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Anonymous
7-21-10

Hi there,
I just discovered your website. It was mentioned in the new book I just bought called "She Bets Her Life" by Mary Sojourner. I've been going to Gamblers Anonymous meetings for about 7 months now. I've had a couple of little slips, but I keep trying not to gamble, one day at a time. I am trying to use as many tools as I can to keep from gambling. And your website is going to be very helpful, especially on a night when I can't get to a meeting. Thank you so much for a great website. - M.


Vivian                                                                                    ARIZONA
7-5-10
 
I enjoyed reading the July Newsletter this morning.  The articles were interesting and just what I needed today.  Before I stopped gambling 5 years ago, the three-day holiday weekends, such as this one, were very destructive times in my life.  They consisted of too much free time to be in the casinos and they would drive me further in debt.  This year, the weekend was spent with friends, family and an effort to find other things to do besides destroying my life by gambling.  Reading the newsletter this morning made me realize how different my life is now.  Thank you for your consistently excellent monthly newsletters that let me know I am not alone in my effort to live responsibly and stay out of casinos.
Vivian, Arizona

Judy
5-23-10

Well, its six weeks and counting since I last gambled. Its been a struggle, but I found that what helps me is reading and gardening. I pray in the morning before work and then pray some more when I am alone. Keeping busy for me is the key for abstinence. Pray for me please, I love your site here..

God Bless you,

Judy


Maria                                                                                            AUSTRALIA
Australia
5-2-10
 
Please tell Joyce from Missiouri that I will be praying for her.....and tell her for me that she is gonna be o.k.!!! She's tougher than what she gives herself credit for!!! Hang in there Joyce!! Lots and lots of love and hugs to you.  Please keep in touch and let me know how she is faring,

Love Maria


 
Alexa
4-28-10
 
I am a compulsive gambler, who is really struggling with trying to stop. Since I found your site, it has been a God send to me. I log on every chance I get. Tonight I met my daughter for a nice healthy dinner, and walk. We had a lovely time, with no idea that I would go to the casino. But as soon as I left her house, that is where I went. I feel so depressed now and ashamed of myself. I knew that I shouldn't have gone, but I did. I feel sick to my stomach for keeping this from her. But she knows me all too well. As soon as I left the casino, I turned on my cell phone, and there were 2 messages from my daughter. I don't drink or smoke, but have a compulsion to slot machines. It started about 3 years ago. I thought I could handle this problem on my own, I guess I cannot. I will pray now before I go to sleep and ask the Lord to help me. Your Women Helping Women site is a blessing for me, I will try to start again, and try not to feel so guilty. Thank you for listening to me.
 
Alexa
 
 
Ann
                                                                                             CALIFORNIA
California
1-29-10
 
Hi Marilyn,
How are you?  Whenever I go on the Women helping Women site it is almost like attending a meeting for me as it keeps me grounded to read these stories. I am going on year two of my recovery and it takes almost this amount of time to really have the fog lift and to think clearly and to really appreciate and be grateful for each day. Marilyn I thank you for all that you do as it makes a big difference in my life.
 
Take Care,
Ann in Ca

 
Anonymous                                                                                   ARIZONA
Arizona
1-10-10

Hi Marilyn, Happy New Year to you.  I just wanted to add a comment – thank you for running my story.  I now have something to read over and over that reminds me of the horrors I put myself through and I don’t have to take that path again. 

I am so proud of myself because for the first time in years, I could drive by those horrible places along the 101 in Scottsdale and not even look their way.  For the women who live in the Phoenix area, you know what I mean by the Highway 101 and which two places I’m talking about! I didn’t even wonder how I was going to pay for Christmas and I didn’t stop and think gambling would help me get a bigger and better Christmas.  I’m not tired anymore and the thoughts and places in my life have changed so much. 

Thanks Marilyn, thanks so much for being there for all of us.  My best to you and your family and wish you a most Happy and successful 2010. 

Anoymous  


Pam                                                                                           CALIFORNIA

California
1-07-10

Hi Marilyn!

I just wanted to thank you for your book, Gripped by Gambling. My mom bought me a copy and it opened my eyes to my problem and has started me on my journey to recovery. Your book was honest, clear, and very accurate. I am just starting my journey, and with your book, and God's help, I know I will be successful. God bless you for telling your story, and paving the way for other woman gamblers to find recovery.  I look forward to any other books you will write.

Kindest Regards,

Pam in California


 
 
Darcy                                                                                    WISCONSIN
Wisconsin
12\31\2009
Darcy and Sandy met in May of 2009, through the comment section of the Newsletter and are now corresponding with each other.
 
Thanks for the e-mail Marilyn I have sent Sandy one back and hopefully I can help. Thanks for all you do.
 

 
Linda                                                                                   ARIZONA
Arizona
12/20/09

I have been so busy lately trying to catch up with everything for Christmas. I usually start in September, but with no income due to my quitting my job and taking so long to get another, I feel like I have been on a treadmill.  Got all the presents paid for and wrapped and am ready for the big day now.  Learning a new job and all that that entails, also took the wind out of me.  Been 18 years since I had to do that. 

I am still gambling free and enjoying it more!  Have seen the difference in my attitude about so many other things since I have gotten into a routine of spending time with the Lord and just being grateful for all I have and the blessings He showers on me daily.  Nothing huge, just little reminders that He is there for me at every turn.  I could not do all this without Him.

I am going to wish you now a very Merry Christmas as I am working the next few days and not sure when I will be online again.  Don't spend too much time there right now.  You are definitely one of the blessings God has bestowed on me.  And thank you.  Was so glad I got a chance to see you in Phoenix. 

Love to all  and again, have a great, blessed Christmas!!  Linda 


 
Carol K.                                                                            GEORGIA
Georgia
11/06/09
 
My tenth G.A. birthday is coming....December 1st. hope some of you will celebrate. I cannot believe 10 years have passed since I walked into a meeting in Tucson. G.A. has been a great gift and helped me to join the recoverers I love...I learned so much. My life is better and I handle much more disappointments and sadness than before G.A.

Thank all of you who contributed to my recovery.
May you be blessed.
Love,  Carol K.
 

 
Isia                                                                                   POLAND
Poland
8/24/09
While waiting for a month for a new Issue of WHW, I read articles over and over again. And each time I pay attention to something else.
Tonight I paid special attention to this line:

"Well, it took me almost 7 years later to finally have the courage to write my story. Thank you for allowing me to share with you."
Rina L., Santa Monica, CA

Dear Rina, thank you from all my heart. Sharing like yours saves lives all over the World.
Isia

 
Monica                                                                            ARIZONA                                  
Arizona
8/7/09
 
Good Morning Ms. Lancelot:

My name is Monica and I'm so grateful to God I'm a recovering Compulsive Gambler. I see myself as a "New Born" but so much alive. I first ran across your website in March 2009 and at that time is was extremely painful to review the comments as I was distraught, ashamed and very scared. I'm in the very same situation as detailed in your book. I was released from jail March 11th and attended my first meeting March 12th where "Sue" handed me a card for GA Treatment and that was one of the best sound and logical decisions I made in quite some time. I started treatment March 16th and completed May 2009 but choose to remain for therapeutic services. I have upcoming court dates, plea agreements to attend to ect. but I'm in such a better place than I was 149 days ago. I finally opened my eyes and reached out to the only power that could save me from myself and I can only praise God above for his mercy and grace. Soon I began to see and allow family and friends to love and support me. Of course they did not understand "my gambling addiction" but saw past and just swarmed me with love.

It is a day by day affair for me however I'm pleased to say at this time I don't have the urge or desire to revisit where I was for the past four years. I spent four days with Arpaio and that was enough for me but I also can relate to the deep pain of removing yourself from this earth. I know there is a bottom for us with an addiction and there's also a basement to the bottom - death.

I've read many comments thanking you for your courage to share and strength to continue encouraging women like me who are addicts to move forward. The extreme shame, worthlessness and feeling alone are the most smothering emotions I felt. Once you begin to peel them away each day gets a bit better.

May God continue to bless and watch over you and all those just like us.

Thank you.
 


Sharon                                                                          SCOTLAND
Scotland
7/10/09
 
Hi Marilyn,
 
Managed to watch your Youtube trailer and it was fantastic.  Hope you manage to get this message to as many people as possible about the effects of this secret sneaky addiction.
 
I started Alanon now, as well as GA and have found life a lot easier to handle.  Started to look at my part in my relationship with my daughter so I can now cope with it better.
 
Started a diet too. I have lost 17.5lbs still have a lot to do. Have good days and bad days with this but know there is no hurry as long as I have the desire to lose the weight, I have a chance.
 
My health is still not too good. Everything seems to be going smoothly, now that I have focused on what I can change and stopped looking at everything I cannot change. I thought I was here about 2 years ago but could not see the woods for the trees.  Happy where I am today. Still work in progress but at least moving forward and not stuck in the past with nightmares I cannot change, facing the dreams of the future, always aware that there are going to be obstacles that I need to face head on. My diversions are learning steps of life and my goals and dreams can be changed at any time depending on what is happening around me.
 
What a difference having this freedom. My higher power can guide me, can help me see things that I was distorting. He helps me look at what I have done and not what others did to me. This way I can cope and not blame.
  
Catch up soon, my sister in recovery.
 
Love Sharon in Scotland

 
June                                                                             VIRGINIA
Virginia
7/8/09

Marilyn, I can't thank you enough for your wonderful web site. It has been my lifeline for the last three weeks. It's amazing the pain and agony a compulsive gambler experiences. I've read and re-read every article on the web site over the last few months, but it was you kindness to a stranger when you e-mailed me your book that has really helped me understand that I'm not alone with this problem.

My heart really goes out to Carmen, but I really know where she's coming from and I hope everything gets better for her in the future. Thank you for being the special person that you are and may you be blessed in everything that you do.
Love ya
June

 
Lisa                                                                             MICHIGAN
Michigan
7/6/09
Dear Marilyn -
I just wanted to let you know I'm coming up on my 11 month anniversary of no gambling. I can't remember the last time I could say that, but it was a very long time ago. I went a little over a year without gambling twice in my 15-year gambling career and then went back out again.

This time I don't really think about my sobriety in a timeline way; only just to keep people updated. It isn't really the time that is important. It is the restoration of a real life that counts. Time is of no significant because if you gamble again, your time abstaining is gone in an instant and you will be worse off than the last time.
So I just wanted to touch base because you are a huge comfort and support to me. Chapter by chapter you sent me your book and as I read each one my life was a tiny step closer to abstinence.
I will always be grateful to you -- Lisa

Eileen                                                                          MISSOURI
Missouri
7/6/09
 
I'm glad I found your website. It is truly encouraging to hear success stories about women in recovery. I sooo wish I could fast forward to be whole again! Less than a week ago all I wanted to do was die-I think I have finally hit my "bottom". If I don't go to jail it will be a miracle. I have no job, no car and 30 days to get out of my house-all due to a severe addiction to slot machines. I have absolutely no self-respect. I don't know what to do next - it's all pretty overwhelming. I will continue to read the Newsletter articles and comments to gain as much positive reinforcement as possible.
Thanks for being there!

You have my permission to use my comments in the newsletter. There are GA meetings around here. I haven't been to one in several years - there was very little experience with abstinence from what I could gather when I went before. I also think I was seriously in denial that I had a real problem. I went because others thought I had a problem and I wanted to appease them. When I am able to get transportation, I'll give the meetings another try. Missouri also offers free counseling for residents - not sure if it's just one visit or several. That's another thing I'll put on my agenda.

How can I get a car without a job? How do I get a job without a car? This is the riddle I've created for myself...Thanks for providing a place to share thoughts and kind words.

Eileen in Missouri
 

 
Cathy                                                                          MISSOURI
Missouri
7/3/09
 
Hi Marilyn - Thanks for the reminder about the newsletter.  I will read it tonight!  I thought of you a few weekends ago.  Kind of 'out of the blue', I had a great urge to fly to Las Vegas for the weekend and gamble!  It really caught me off guard.  As you know, I put myself on the self-exclusion program here in Missouri, so I can't go to any casinos here and haven't really even thought once in the past 3 and 1/2 years that I have been gamble free about doing this.  The urge was so strong, had it not been for the support of my counselor, I know I would have gone.  I have your book, but had loaned it to my sister who also has a problem with gambling, but I did look at some of the notes I had written while reading it and they were a great help!  Does the desire ever go away completely?  I am so thankful that I didn't go!!  Thanks for helping me without even knowing you were helping me!  Have a good evening.  Cathy
 

Isia                                                                              POLAND
Poland
7/3/09
Thank you for WHW July 2009.


I would like to say to Terri, GA has excellent books for compulsive gamblers. I don’t like polish GA meetings as well, not because of any urges or impulses but because I don’t like personality clashes, gossiping and the mens’ club atmosphere.

Dear Carmen, it was the same with me. Stick with WHW for strength. I was like you; it took a lot of hard work to change, to be confident and to love myself. No pain, no
gain" as they say in GA.
 
.And thanks to Joanna Franklin for her honesty:  “We really don't know why some folks start early and others later, why some are severe while others stay mild. Some have a clearly progressive gambling disorder and others do not. Truth is...we just don't know."

Love you
Isia
 

 
Randy                                                                          MINNESOTA
Minnesota
7/1/2009
 
Hi Marilyn . . . Randy from Minnesota here.  Just read the newsletter and in particular the article from Carmen in California.  Her well written article brought back memories of where I was 5 + years ago.  I can only pray and trust that God will save her as He did me and show her that we do have choices after all.
 
I eventually learned to give up my self-appointed God jobs.  The first job I had to give up was judging myself for the past.  Working one day at a time, I realized that each day was the first day of the rest of my life and I can choose to be the person I want to be that day.  Each day I can choose to be "brand new" and with the help of my Higher Power begin a day of new growth with new people, places and things.  The friends I've accumulated in GA are gifts from God to help me become a better person.  What more could I ever ask for?  I am grateful because I have all that I need, not want.
 
Carmen's letter which was so heart wrenching to read, is what I need to continue to remember what it used to be like and what it is like now.  Peace at last !!!  Please let her know that it has helped me to be ever mindful of gratefulness.
 
Thanks Marilyn.  Take care, love ya!
 
Randy
 

 
Valerie                                                                          MICHIGAN
Michigan
6/12/2009
 
All I can say right now is, I will write a more official comment soon but for now just know that I feel your book should be required reading for everyone who knows anyone with a gambling problem--especially professional counselors. I have jotted down a gazillion notes in the margins of the book! You have taught me so many things that I will share with my clients and colleagues.

Tomorrow I am going to a seminar for counselors who work with gamblers, and I will carry your book and encourage everyone to purchase, read and learn!!!

For so long I have felt that women gamblers (as women in most all diseases/disorders,etc.) are the forgotten group. Most studies and information relates to men and the women seem to be included as an aside. I feel so inspired after reading your book and feel I can go forth with a better understanding and a better approach to my women clients.

I've tried to start a women's group for the female clients I counsel but have been minimally successful (1 or 2 and then 3 and then 1 and then none--they always have a 'reason' for not being able to attend). I haven't given up and I am going to use some different methods and keep trying because this is something I really feel I want to do.  Anyway, I could go on and on and on...but the fact is you have enlightened me as no other book or video has on this subject, and I feel like I am able to approach this with more vigor knowing I'm on the right track.

Thank you so much. I will keep in touch and be glad to write a review. Just point me in the right direction.

Oh, by the way...I have to mention the one very special quote I recall was about how when someone dies...'Our deepest feelings can't always find their way from our hearts to words....' I absolutely love this. It touched my soul!!! And, so did you.

I hope one day to meet you in person. Are you available for seminars? I would absolutely love to mention your name to the NSO and MAPG to have you present here in Michigan at one of our seminars for counselors.
 

 
Ivy                                                                                 ALASKA
5/20/09
 
I live in Alaska, and good morning to you too. Today, like yesterday I am at home with no care-taker for my daughter. She is multi - handicapped, and I have lots of time to think about things. I know that I don't want to live with the gambling frenzy, it's consuming my life and replacing me with anger and evil spirits. I hate it and feel so helpless, like with my daughter. My life is so consumed with providing, and people taking and giving. I had no where to run but to gamble because I could forget about it all and just focus on the gambling. Hell with everything else. Well not anymore. I need to take a good look at myself and figure it out.
 

 
Cindy                                                                             CALIFORNIA
5/14/09
 
Hi marilyn....yes, I remember you mentioned that you are writing another book. That's great! We need it! You mentioned grieving when we stop gambling and I'm very familiar with the grief I feel when I give up gambling. I think I'm an adrenaline junkie because I love the stimulation of the slots and I feel an absolute rush when I hit something big, which I have many times. Learning to feel content with less stimulating pasttimes is the task I must do and also breaking the habit. It is a habit that can be broken, like any habit can. I'm reading Ernie Larsen's stuff right now and his work around habits is informative to me.

I went back to school at 42 and did two masters degrees back to back. It was hard work, but a good investment. Now I am a professional counselor. I like your idea about getting into something creative. I have a wonderful guitar and I used to play and sing, write songs and also used to draw and paint. Would like to be creative again.

No gaming today, my friend.......hope you have a nice day.....Cindy

Alexa                                                                              GREECE
5/14/09

Dear Marilyn

I am sure you know that at moments when one is at the  edge, a simple kind word from another human being can make all  the difference. You did not write anything out if the ordinary in your short message but I was crying aloud when  reading it. I never asked for help before. I am still not sure what made me write to Arnie and just let it out. It was Friday, my birthday, I was 35 and knew for sure that my life was ruined irreparably and my son would be left alone. I do not know what is/was more despicable at that time -  my self-hatred or my self-pity.   I tried killing myself, and it did not work all the way as intended, so all I got from this attempt is more self-loathing. I do not usually go to church, and when I tried this as a possible solution, I just stood in the corner and cried silently till the end of the service. I did not feel I deserved any help - at least not THERE...

I am SO grateful you wrote to me.  I'd try to keep sane... what literally kills me is that I still have so much to lose, I value my family dearly. I know perfectly well what I OUGHT to do... yet I am ruining it all.

Thank you for allowing me to speak out. 

Alexa
 

                                                 
Linda                                                                              ARIZONA
5/14/09
                    
I have come to see that there was a gradual decline in my focus on recovery and I allowed the surrounding situations to take precedence.  By doing that, I provided a crack in my protection against the temptation of hiding in the casino when things became too overwhelming.  Dumb, but also humbling and I think I was becoming too cocky and needed to be brought down a peg or two.  Regardless, I see the errors of my ways and I recognize the pattern and the outcome of my behavior and sure don't want to go there again.
 
Will write again soon and for sure I will keep you posted on my climb back up. 
 
Love ya, Linda
 

 
Cindy                                                                              CALIFORNIA
5/10/09
 
Gosh, marilyn, that is so unbelievably nice of you to offer to sponsor me on email.  If I could have yesterday, U would have emailed you. What happened is an old friend who works at IGT and designs slots (and is himself a gambler who struggles with it) came by to visit. He was in town to see his mother, who is my age. Ge is my son's best friend. He and my son both live in reno. Anyway, we started talking about the machines, and by the time he left at 1 pm, I was fired up to go play my favorites. I couldn't talk myself out of it. I had the whole day ahead of me, some money built up in my checking account  (from not gambling for almost a month) so it was a recipe for disaster. I stayed in the casino longer than I wanted because they were having a big drawing for a car and other stuff. I am so in love with certain machines, it's just pathetic. I feel more love for some of those machines than i've ever felt for anything else (excluding people). I just adore certain ones. It's a true addiction, like heroin. I had friends years ago who got into heroin and I remember them talking about how divine it felt, that's how I feel about certain machines. They mesmerize me, a real sickness.

You are so kind to offer and I will keep in touch on email. I won't be demanding of your time, I promise. Just to know you are there is wonderful. I have a female friend in GA but she struggles like I do and can't get m uch clean time. All my other women friends don't know about my gambling, or don't understand it if they do know. One is a gambler herself and has never been to a meeting. Someday she will go, I know it, as her problem is developing.

Tonight I'm reading Earnie Larsen's "Stage 2 Recovery" and it's ringing several bells.....thanks again for your kindness and I didn't go to the casino today. I did contact them to have my self-ban put back in place. It was on for a year and removed, at my request, in January. There are really only 2 places I really like to play. They're both nice, clean, good resatuarants, etc. The other ones around here are dumpy and too smoky.  I'm banning myself from all of them. That helps to some extent, although I've been known to sneek in. Last november, I snuck in, hit a $2000 jackpot, and had be escorted out when they found my self-ban in their computer, because I triggered a tax form. they did give me the money though.

Thanks Marilyn......Cindy

Cindy                                                                              CALIFORNIA
5/9/09

I am really struggling to get some clean time under my belt. I've been battling this addiction for 14 years (i'm 62), and did have 2 years clean at one point about 4 years ago. Can't seem to get it going again. It's so baffling to me. Today I just feel so discouraged. I live alone and have no one to answer to, which makes for too much freedom. in the process. I am gradually draining the limited savings I have, and I have horrors of being homeless one day, which could very well happen if I keep it up. I still work part-time and am partially retired. Will never be able to fully retire, and that's probably a good thing. I've been reaching out more, going to a church that's middle of the road (wouldn't be comfortable in an evangelical one), also going to AA meetings just to be with others who are fighting addiction. I don't have a drinking problem, but they don't seem to mind my sitting in.

We only have one G A meeting a week here, even though there are 5 indian casinos within 40 minutes of me. One meeting a week isn't enough for me and it's a small group, not enough people with clean time for me to have one as a sponsor. I need a sponsor BAD!! Yesterday I could not talk myself out of going to the casino. Couldn't even begin to find the little voice inside that might have talked me out of it. And just the day before, I had my whole weekend planned with non-gaming things to do. I was even looking forward to a Mother's day brunch with friends, but I was too depressed today to go. I'm really at a loss for what to do. and yet I know that all I can do is go forward, keep trying. I'm glad for this website, Marilyn. Thanks for all your work. Anyway to get an online sponsor that I could maybe call at times like yesterday?

Thanks....Cindy in california


Darcey H.                                                                           WISCONSIN
5-7-09

Hi Marilyn,

I have a lot to say. First off I would like to apologize for not writing in a while. Last time I posted a comment on WHW was I believe April 2007. I was 23 yrs old, pregnant with #3 and in the start of a divorce. My mind was in a very bad place at the time. I couldn't stop going to the casino. I had spent $30,000 in a year. I didn't like the person I had become, I didn't care wether I lived or died. After visiting the WHW website and reading and posting comments. I was so inspired by some of the other womens stories that I made a promise to myself and my family that I would do all that I could do, to stop this addiction.

I want to let you know that June 1, 2009 it will be 2 years of not gambling for me. I can't tell you the sense of relief I have for having beat this addiction so far.It is amazing the freedom I feel when I go shopping now, not thinking about how to spend the least amount of money so the rest can go to the casino, not worrying about what I have to do to get money to go. After taking a year apart from my husband, he and I have recommited to each other and continue to work through our problems. My life is finally starting to get back on track, and I am enjoying life again. I want to thank you for your support and hope someday, I can inspire someone else to stop gambling the way you and so many of the other women on WHW have inspired me.

Gambling has caused so much destruction and chaos and I am still slowly picking up the peices and rebuilding the trust, but I am confident that I will make it through.

Thank you and God bless,
Darcey H.


Ann, CA                                                                             CALIFORNIA
5/6/09
Thank you for this wonderful web site.  As you know I have over 9 months now and will always be in recovery and there is no cure and if anyone thinks
there is they are wrong.

I cannot go back to the casino and plan not to go back.  So for me I look at each day, hour and minute as a step forward when I do not gamble.

I love you Marilyn,
Ann in California :-)
Penny, AZ
5/6/09                                                                               ARIZONA

Hi All,

I found WHW on March 17, 2008 and was/am so very grateful.  I did not gamble for over one year.  I broke that wonderful monthly count in March.  However, my birthday gift to myself on March 30, 2009 was to fill out the form from the AZ Gambling Commission to not allow myself in to any of the casinos!  I have been doing great now for 35 days and plan to continue moving forward.  I wanted to thank you all for being here and for being the people I can share these things with, without judgment! 

Marilyn I wanted to add that you book is FANTASTIC!  I had ordered in early last year and read it cover to cover non-stop!  Since a set back in my recovery I’ve read it again and loved it just as much if not more the second time around.  I thank you so much for sharing your story and congratulate you on your recovery!

Take care,
Penny

Cindy                                                                               ILLINOIS
5/4/09

Hi Marilyn
I am just curious what happened to the guestbook? I know that I enjoyed going there and posting my thoughts and frustrations about this addiction, I haven't visited in awhile but it was always a comforting place to go, vent and read others struggles and try and respond to help in any way I could emotionally is that not an option anymore? I was just curious. It is still an amazing website and thank you do much for sharing it.
Thanks again
Cindy


Mary G.                                                                             ARIZONA
5/ 3/09

Just finished reading the latest WHW and it dawned on me that it is 10 years old.  Happy Birthday WHW!  Always read every word and it just keeps getting better.

Thanks for all the past 10 years,

Mary G., Arizona


 
5/ 3/09                                                                      AUSTRALIA
Helen
 
Greetings from Australia.  I am feeling stronger after my visit to the counsellor and have started to work through a lot of deep seated issues that I have been carrying around with me for most of my life and feel much more positive that I can now deal with the gambling issues and thinking that it was 'TOO LATE' was holding me back.
Will keep you updated with my progress.  Thanks for caring Marilyn and the May issue is very interesting reading.
Love Helen

Aqamak                                                            ALASKA
5/1/09
 
Hi Marilyn, thanks for conitnuing to email me.  I'm still here in Alaska staying off the bet.  I stumbled for a couple months at the begining of the year, but I'm back off the bet. I know you had said that maybe sometime I could write something to put in the monthly newsletter.  I hope you can use this, this was something I blogged about after finding out that a friend of mine whom I went to treatment with took his own life.  (The article this young lady sent to me will be in the June issue of the Newsletter.)
 

Isia                                                                                     POLAND
4/30/09

Thank you for the WHW May 2009  I am happy to see Joanna's Franklin article – forgivness. Teri E. is from AZ - if you know her -tell her I love her "What I can describe, however, is my emotional, behavioral, and spiritual change over the past three years..."I am happy for her. Debi D. "a selfishness that happens when I gamble. When I used to gamble with a friend, I didn't care if they were tired, especially if I wasn't out of money yet" Frances from Arizona  "...I was in a relationship where I was being cheated on constantly so he never knew or cared where I was during those times..."YES, YES, YES -THE SAME WITH ME
Tim Falkiner  "...But giving money to the machines was never going to bring Judith's father back,.. "YES -it is about me as well

Isia from Poland

Mary                                                                                     ARIZONA
4/30/09
 
Hi Marilyn,
 
Just finished reading the latest WHW and it dawned on me that it is 10 years old.  Happy Birthday WHW!  Always read every word and it just keeps getting better.
Thanks for all the past 10 years,
 
Mary G., AZ
 

Judith                                                                                    CONNECTICUT
4/30/09 
 
I  haven't been to the website because the last three (3) times I attempted it, I was directed to a gambling site!  I had www.femalegamblers.org as the web address.  I noticed on this email that it's now www.femalegamblers.info I think that's the reason you haven't heard from folks.  Hope this helps clear up some of the confusion.
Love, peace & serenity
Judith N. from CT 

 
 Lee                                                                                        MISSOURI
1/31/09   

I just received your book in the mail from Amazon.com. I can't put it down. I don't want it to end. I can relate to all of it. It has sure helped me the last few days. Your website has helped also. When I feel compelled to go to the casino, going to your site and reading a little at a time, has so far stopped me. I am just astounded at some of the things you write about, because I can so relate. Especially about not being able to leave if I am ahead, once I am inside those walls my brain does not work right, I just can't leave. One of these days I will submit my story to your site, it is a sad sick tale. I guess I am a "escape" slot gambler. It has been 2 weeks since I gambled. I was planning on going tonight with $100.00 and going very slow on the slots. I have decided to do something else.
Thank you very much for your book Marilyn.

Lee, Missouri
 
Karen                                                                                    CALIFORNIA
1/31/09
San Diego, CA

Hi Marilyn:  as promised, it’s been two years!  I made it, girlfriend….one day at a time.  I had my cake (and ate it too <smile>) while celebrating this peace of mind, this serenity.  My life has changed so much since I don’t gamble anymore.  The first year was difficult, second much easier.  Although this is a life long sentence, I’ve forgiven myself for being “stupid, weak, etc.” during this past year and I’m continuing the process of healing, growing and loving life.  Case in point, I’ve started climbing mountains and my goal is to finish the 7 summits over the next years.  Another compulsion you might think?  Probably, but a heck of a lot healthier and definitely much more rewarding.  Off I go to Argentina next week to finish Aconcagua.  Wish me luck.  For all you women/men out there who are still suffer ing….follow the lead of others who have been in the program.  You can try, at least.  Go for it.  Until next year, Marilyn.   God Bless and Thanks for the Site.

Karen H in San Diego

 
1/29/09                                                                                CALIFORNIA
Ann, California
 
Greetings Marilyn and all who read Women Helping Women,

After close to 7 months of not gambling I am starting to see a little light at the end of the tunnel.  All is not great but things are much better than before, and I won't ever forget before.  I still have a major hurdle to address and that is not something I am looking forward to, but I did this and have to make it right. I am still a little scared but I have been making baby steps and they do not hurt too bad.

I want to encourage all, that it does get better over time and no matter what we do nothing will change as long as we keep on gambling.  I still think about it at times and probably always will, but I choose for today not to gamble and make that decision each and every day.  Some days are harder than others but there are weeks at a time when I do not get that little itch.  When I do get the itch I try and scratch with something else.  I am one bet away from self destruction and pray that it does not happen and pray for all who need help.

If you can, please read Gripped by Gambling as it is what each and everyone is, only at different degrees of the financial scale.  This book will not stop you from gambling but it may make you think about the consequences and those are not too pretty.  I loved the book and think Marilyn is wonderful.

Love you,

Ann in California :-) :-) :-)
 

 
1/17/09                                                                             CALIFORNIA
Sue, California
 
I got your e-mail address from the Women Helping Women site. I can't stop. I am here because I can't stop. I have blown through so much money, am about to get a big check and am terrified I will blow through that with nothing coming after it is gone. I am a single gal. I'm alone and have too much time on my hands. This allows the demon in my head to take over. The one who says, "It's only money. Let's have some fun." But it's not that fun. Not anymore. My life has changed entirely as a result of my addiction. I am like a prisoner to it. I have a secret life and I want my old life back. The innocent life I had before I became a slave to that nagging voice in my head that constantly tells me to hop in the car and drive to the casino. I am desperately trying to stop - but it's not working. This is the worst thing that has ever happened to me. I feel utterly helpless to the urge to play slot machines.

I have to tell you the things I have gone through and put others through as a result of my gambling and it makes me want to crawl into a hole in shame. I am a smart, attractive and educated woman and I feel as though I am locked in an abusive relationship where I get beaten to a pulp on a regular basis but have so little sense of self left, that I just endure. It is absolutely unbelievable to me that I have sunk this low. So, yeah, I will try/read/go to anything, anywhere at this point to get this fanged monkey off my back.

Sue, California
 

12/27/08                                                                            NEBRASKA
Carol
 
Yes, Marilyn, I am still here and just celebrated 4 years clean on December 22.  Thank you for all your encouragement back in the day when I was still out rampaging.  The answer for me was desperation combined with putting myself into an outpatient treatment program with an excellent therapist.  I have been attending individual therapy and group at the agency since 2004.

I needed a lot more help than 12 step programs in my area offered.

Life couldn't be better for me now.

Carol from Nebraska

 
12/17/08                                                                        ARIZONA
Arizona
This is Betty C., testing stuff at the new website ... and asking all the readers who find the new URL for the "Women Helping Women" newsletter www.femalegamblers.info  to pass the word about the new address. Update on yours truly: This past October I celebrated 9 years of the arrest of compulsive gambling in my life and a truly blessed recovery! Feels GREAT!  Hi to all my WHW friends, old and not-so-old. God bless and keep all of you during this special season and throughout the coming New Year. 

Love, Betty C.


 
11/13/08                                                                            MISSOURI
From Cathy
 
Today is my 3 year anniversary of being gamble-free!  I've spent some time today thinking back to how my life was 3 years ago - to remind myself how far I've come.  Much has happened these past three years - most of which has not been easy, but definitely worth the effort!  3 years ago, I had lost my job, ruined my finances, deeply hurt my family and almost lost my freedom, all due to gambling.  Today, thanks to good counseling, a supportive family, lots of hard work and the unconditional love and grace from God, my life has turned completely around.  There is hope, there is a way out!  Keep trying - don't give up and you can beat this terrible, life-stealing addiction!

Cathy - Missouri

 
Ann                                                                                 CALIFORNIA
11\6\08
 
Hello Marilyn and all who read the guest book,

Thank you for this web site as it is one of my daily reminders not to gamble and I can honestly say I have not gambled in almost 5 months.  Quite an accomplishment for me and the first time in the last five years that I have really worked at recovery.

It has been a struggle at times because now I am taking care of myself better and addressing all the issues I let slide when I was self medicating with a slot machine.

It does get better as time goes but not without commitment to not gambling.

Thank you Marilyn for taking the time to be a friend as we are all  just alike when we have this addiction.

Take Care
Ann :-)
        

                                                                          
Dear Marilyn,                                                                  AUSTRALIA

I wanted to thank you, and to comment on your wonderfully, honest, open and inspiring book "Gripped by gambling". My name is Suzi. I am a Compulsive gambler in recovery, my last date I gambled was 5/7/08 so I am 5 months clean. It is still very early days for me. Reading your book has been so helpful for me - to further understand my own addiction and to get some encouragement and inspiration from someone of your experience.

I currently attend GA in my area. I live in Australia.  Most of the members are men and the few women who come often but don’t stay. We are just starting to get a few more regular members. I know how long it took for me to walk through those doors. I was terrified of what I might find and the drive there felt like “the green mile”. It was the best thing I have every done since I stopped gambling. Connecting with others who understand and share my addiction and recovery has been vital but I am especially interested in getting more women members to attend.

I would love to start a Women only meeting but know I am only early days into recovery as well as I wouldn’t want to offend the other male members. I would love some suggestions.
 
Thank you once again and God Bless.
Suzi

                                                                                        ARIZONA
 
I have been addicted to gambling for a little over 10 years and am at the end of my rope!  I want to end this way of life and get my life back.  I have thrown away thousands of dollars and hurt my husband, children, friends and most of all, myself, with this addiction.  Finding this web page shows me there is hope and that I too, can be a recovered gambling addict in time.  I need help...NOW
 
I am amazed by the numbers of helpful and hope-creating articles and words of encouragement I have found on this web site.  I have been searching for a long time for others who know what I am feeling and how I got to where I am with this awful disease.  It is unbelievable to see that I am not alone in this as I have felt for so long.  All I can say is thank you.  For sure I will keep in touch and let you know how this new journey of healing is going.

Ann                                                                                 CALIFORNIA
CA
09/23/08
Greetings,

This message below is for Penny and all of you who really feel helpless and hopeless please believe me when I say it is not easy.

I have been there and I always wanted an instant cure - but there is none.  There is recovery which is a lot of work, but it is so worth it.  Think of not having to lie, cheat, steal and all the other really crazy things we do when we are gambling - that is what recovery is all about. 

It has not been easy for me at all, but I think of all the work I put into my gambling habit and I know I need to put more into my 'not gambling habit' to recover. I have not gambled in 10 weeks, and have struggled at times, but I remember how I felt when I was gambling and do not want to feel that way again.

Remember we are not sick because we gamble - we gamble because we are sick. We are all here for each other and understand each other.  By the way, this is a wonderful site of inspiration.

Ann

 
Penny                                                                              CALIFORNIA
Riverbank, CA
09/11/2008

I really enjoy this web site. I'm going to get the book that is suggested "Gripped By Gambling". I'm having a very hard time with this addiction, which I find harder than drugs could ever be! Although, I've never been addicted to anything else, but compulsive Gambling. I'm ready to change my life for good or I feel like my life is slowly killing me! The Gambling is killing me inside! It's also destroying my family! I feel like I'm the worse case there is! If there was a pill for a cure. I would take it. I really hope this book helps me out!
Thank you,
Penny, Grandmother

 
Ann                                                                                  CALIFORNIA
CA
09/08/08

Greetings Marilyn and all,

I want to thank Marilyn for her willingness to share and take the time to talk to me.  Her book is amazing and a real reality check for those of us who even think of going back to that life. Thank you Marilyn!

It is almost two months since my last trip to the casino and I am responsible for not going back. I am currently working on step 1 which may take a while but I have plenty of time. None of this is easy and I am scared at times but I have to do this for the rest of my life.

Ann

Suzanne                                                                            CANADA
09/07/08

Ladies,

If you have not yet read Marilyn Lancelot's book called Gripped by Gambling, I suggest you rush out and get yourself a copy.  You won't want to give this book away.  You'll treasure it forever.

I met the author a few months ago and I was deeply touched by her willingness to e mail me and to befriend me and to become my internet sponsor. I am now re-reading her book for the second time.  Marilyn, truly you are a courageous Warrior for women.  I have never had to fight anything so cunning as this addiction.  Yet, here I am not gambling and not wanting to gamble, just for today.

Read the book!!!!!!
 

 
Karen                                                                                CALIFORNIA
San Diego
khinsd@aol.com

08/28/08

Hi Marilyn:  Just wanted you to know it's been 19 months yesterday.  God, it's good to be this far along the program.  I hardly think about gambling, I'm going through the steps...with setbacks occasionally, which is good and true...but moving forward without looking back.  My toolbox is full of things I can do when times get tough, but since your website was the first step into acknowledging my problem/compulsion/addiction, I always want you to know how important this website is.  Hopefully, everybody signing on here will eventually find GA and the way.  Again, thanks for all your work.

Jamie                                                                                WISCONSIN
Milwaukee, WI
jmarlis1125@yahoo.com
08/23/08

I am six weeks shy of one year gamble-free.  Last year at this time, I didn't care if I lived or died.  Nothing mattered, not my husband, not my kids, not even winning a jackpot.  I remember crying after winning all my money back one night, because I couldn't go home and go to bed.  I couldn't leave until it was ALL GONE. 

It's hard to think about and remember...but if I forget, I will be right back there. 

Terry in Florida                                                                FLORIDA
Tkaatmanrn@aol.com    
8/14/08
 
Wow, just stumbled on your site. I should give my  testimony for your site...or is it just for women. This is Terry, you replied to me a couple of times and I took your heartfelt words to heart. I have not gambled since 3/30/2008, two days after the love of my life Sharon said goodbye to me. We have e-mailed and been to lunch, even went diving together once. Last week, we met at our favorite little restaurant on Anna Maria Island. I live in Florida. It was a pleasant lunch, a Christian hug on meeting and leaving but no talk of us together. Hard  to go back in time. She loved me so much. We were to be married June 14th of this year. Her words, "Terry it was not the Gambling that broke us up Our relationship was not going forward but backwards. You could not share your true heart with me. I cannot handle lies and deception...if you had told me about the gambling instead of lying we could  of gone forward but to lie, I will not tolerate it. Maybe as friends you can share your heart with me and be honest."
 
That was over 4 months ago. I was just so scared at the time to tell her the truth for fear of the same thing that happened, her leaving me. The truth shall set you free, is in the Bible and is my mantra from now on. My name is Terry K. and I am a compulsive Gambler. I have not placed a bet since 3/30/2008..now 135 days. .Thank you Jesus. Such peace and serenity now, though lonely without the love of my life Sharon.  A tough trade. The Gambler inside me wanted it all with no losses. It did not work out that way this time. I thank God we are still friends and who knows what His will is. Had to stop gambling. My life is 1000% better but lonely. I am happy for your recovery, what a story...God bless you.
 
Your friend in recovery Terry K..

Ann                                                                                CALIFORNIA
CA
8/14/08

Greetings,
I am happy to share that it has been five weeks since I placed my last bet.  It has not been easy since I have been trying this whole year to stop but I have more clean time this year then the last five years, which may not mean much but the difference is that now I have two feet in GA and recovery and none in the casino.

I have a lot of fences to mend but that will come in due time as I can only do one thing at a time.  I am very happy to have the opportunity to be part of this network and pray that each and every one of you can find the help you need.
 

                                                                              
Cheryl N.                                                                        MISSOURI
Kansas City, MO

08/14/08

Excellent website!

Joan                                                                                PENNSYLVANIA
Pennsylvania
minnyme1215@yahoo.com
8/10/08

My name is Joan and I am from PA. I am a compulsive gambler and have been attending GA meetings now for about a month. I have not gambled since 07/08/08. I wanted to write to say how helpful your website has been to me. Reading the articles and comments have gotten me through such hard days. I cry a lot, I cannot believe that I could have done something like this, I feel so alone sometimes. There are days that I manage to get through and then there are days that I beat myself up. I remember a time in my life when I wasn't gambling and life was wonderful, don't get me wrong it wasn't perfect but I managed. Things in my life changed a few years ago, I could not deal with issues in my life and turned to gambling on the Internet, it consumed me for hours and I forget the problems that I was struggling with even for just a short time. I began to shut out  the outside world and the computer became my friend, FRIEND!!!! no not really but is was my way of escaping what I should of been dealing with, I would sit in front of the computer for hours and not think about anything. I thank God for the GA meetings, I have met some truly amazing people, that are there for me and I really would like to find a sponsor in my group, they say to use the phone list and I have, I am taking it one day at a time, believing in myself, and with the help of friends, family and the LOVE Of MY LIFE I know I will get through this.

 

 
Kris                                                                                TEXAS
Dallas, Texas
08/07/08

After reading these comments I realize I am not alone. I am a compulsive gambler. I have gone to GA however was very uncomfortable because a frequent member spoke to me after a meeting one night. He was rude and abusive and made a comment that "I would not stop gambling if I did not come to every meeting." Something I can not do because of my work. Anyway, I fight the need to gamble everyday. And I do not know why I enjoy spending loads of money on a slot machine. Yes, I have won numerous jackpots. One time I won $17,000 but that's long gone plus plenty more. I spent savings, college fund, 401K and the ironic thing is I owe a lot to the IRS because my winnings put me in a higher income bracket. I have maxed out credit cards and have terrible credit. I have skipped out on markers that I owe. I am just amazed that I continue to stroll down this self destructive path. I have a good job and my husband does too...he is still with me and knows I have a problem but does not know how bad. On top of everything when I tell him I am going to the casino, he says okay! I have slowly stopped because the longer I stay away the easier it gets. And God is yelling in my ear not to go. I was headed to the casino yesterday after not going for 2 mos. and my car overheated. So I did not go. It is the toughest thing I have ever had to try to get control of. I am praying A LOT.
Kris, please send me an e-mail, I'd like to talk to you:  mslancelot@cox.net. I won't post it in the messages.

Ann                                                                                    CALIFORNIA
California
8/06/08

Greetings Ladies,

I hope this web site can be as helpful to you as it has been to me.  Each day I take a few minutes to read and take in all that is being said here. This is to remind myself that I do not want to be where I was before and that I am thankful just for today. I have a lot of work to do but I believe facing the consequences of my actions is also a reminder that today is all I have. I am a compulsive gambler and in recovery for life! ............  Ann
 

Penny                                                                                CALIFORNIA
California
08/04/08
hotnana67@yahoo.com

I'm having a serious problem with my compulsive gambling. I'm about to lose my house, my marriage is on the rocks! It seems like I always want to escape to the casino, because at the time I think it makes me feel good. Not true at all! I cry on the way home I swear I'm going to quit, over and over again. I hate myself for the way I am. I feel like something is missing in my life. I lost my dad 2 years ago and I still cry. My mom is in a nursing home and never will return home. I've stopped going to church and I know I need to turn to God and I have several times. It doesn't ever go away inside of me! It's literally like a driving force and I'm not in control anymore. I wish I didn't think about gambling, but most of the time that's all I think of and how fast I can get there! I've lost about $80,000 and I still tell myself it will be better next time. Every time I get done after 12 straight hours of just slots. I still feel awfull and I don't know how to kick this disease! Two nights ago I lost all of my husbands pension check for the month. I was so afraid to go home I thought it would be better to take all my Ativan and maybe this would all go away! I didn't do that or I wouldn't be typing right now, but I need serious help, because I'm so sad inside. I used to like "me" and be outgoing! I've isolated myself and feel like this bad urge to "gamble" won't leave me alone! Will I ever have a normal life again? Every time I look for help at treatment hospital or wherever they do that kind of thing, insurance doesn't cover it and it's only for the rich and famous people. So, I don't know what to do anymore?
Sincerely,
Penny

Ann                                                                                   CALIFORNIA
California
8/01/08
Greetings,

I want to encourage everyone that each minute counts when you are not gambling. I want to share a little something that happened to me this past Sunday, which may help in the encouragement department.

This past Sunday I went to the Spiritual Life Center service, which is by the way, great for folks in 12 step programs because it is all about having a better spiritual and everyday normal or as normal as you can be life. The topic happened to be about "What IF" which I am always worried about especially with the challenges I am facing.

Our pastor was telling a story about what happened to him quite a few years back when he was behind in his car payment and what would happen to him if he did not make the payment.  Hello --- isn't that something as I am behind in my car payments, and saying to myself isn't that ironic that I sit here worried about the same thing he is talking about. I know I was in that place at that time just so I could face my fear.

To make a long story short I did have a talk with him after the service and he prayed with me so that I would no longer be scared to make that phone call.  I made that call and things are ok and I am not going to lose my car.  That was the first of may calls I have to make and I will make them one at a time.

So one call at a time and I know things will be resolved for me along this road of recovery.  Believe me I have done so much damage the last few years that it is scary to think of cleaning up so much, but it is something I have to do so that I will never forget how I got here and remember why I don't want to be here again.  Today I am better than I was yesterday!

Ann

Ann                                                                                CALIFORNIA
California
7/28/08

Greetings Ladies,

I love this site and really appreciate the wonderful job Marilyn and all of you have done here.

I have been taking everything one minute at a time and taking my recovery seriously.  I have never made it work before as I really did not have my heart in it and so just kept relapsing every so often causing much more damage each time.

I do not want to gamble any more.

Have a great day.
Ann

Suzanne                                                                            CANADA
Quebec, Canada
marc.sue@tlb.sympatico.ca
07-24-08

I'm Suzanne, a compulsive gambler and the author of "I discovered I had been raped" in the July 08 issue of the newsletter (3rd story).  Never have I found so much hope as I have through this website and meeting new people all the time through live chat rooms for gamblers. 

All my life, I felt different from other people, like there was something really wrong with me that made people weary to have anything to do with me.  Having had 10 years in AA as a sober alcoholic, I just couldn't figure out the incredible difficulties I was experiencing with my attempts to give myself a normal life.

Now that I know about my past and am healing (very well thank you very much to the Lord), I no longer feel any different than you as a compulsive gambler.  I gambled to escape my loneliness and my emotional pain.  The way I used to think was that I had not been very lucky in life (and I wasn't), so why not gamble and see if I can win.  Well, I did win money, a lot of times.  But nothing felt alright inside.  Guilt, a deep sadness from the violent crimes committed against me as a small child, angry at God, angry at my lot in life.  So you know my friend, I ended up even worse than before because not only was I pissed off at the world, I was also broke and had no cash to comfort me.  Ah, how very pathetic I was.  But God, as I understand Him saw past my anger and sadness and decided to give me a Great Huge Hug from Heaven.  How, you may ask?  By allowing me to try something totally different from my normal behavior.

So I ended up living in the country with my ex-boyfriend, Marc.  He asked me to be with him because he was alone and so was I.  I came to be with him and for the 1st 2 or 3 months, I had so much pain in me that one day I started to yell at God and to cry in a way that would move anyone with a heart to comfort me.  I discovered that after I had let go of the torment of my mind and spirit - suddenly I found that I wasn't so sad anymore, I wasn't crying every day, my appetite came back.  And Marc didn't seem so scary to be with (yes, I have an issue with men).  Now I'm in month 4 with Marc and we are making plans for building an addition to the home, go grocery shopping together and lead a very humble and simple life.

July of this year has brought me sadness at the untimely death of 3 good friends in one week.  Yet, because I have GA online and a program, I was able to get through a very very difficult month.

I could go on and on and on with my life story.  Suffice to say that there is a Greater Force for good in the world that is called God by most people and that Force is making Itself known to us addicts.  I have so much to thank the Lord for and I do everyday.

Am I cured of gambling addiction?  No, I'm not.  But I'll tell you ladies something and it is that I'd rather be sitting in my living room, listening to the birds chirp, wolves howling at night, a million beautiful silver stars, trees swaying in the wind and eat fresh radishes and tomatoes from my garden, than sitting at a stupid machine sweating at the anxiety I feel and cussing at the machine for taking all my money.  Will I ever cease to wonder at the workings of this Beautiful Lord who deemed it fit to save my life.  Say yes to God, He won't let you down.

Greetings from Canada
Suzanne
 

 
Helen                                                                               MARYLAND   
MD
tcbizlawn
07/24/2008        (Helen, your email address was not complete so I can't email you???)

I am glad to find this site.  I have joined CG and realized that I am not alone and that other women are going through the same emotional roller coaster that I am going through.

I ask myself, how did I get addicted to gambling when I was looking for an escape from the stress I endured in my home and with my family.

Recovery is not easy and it is very hard to stop gambling but I will keep trying and try to get myself back on track and continue to attend GA meetings and go to counseling.

I am glad this website is here.

Sandy                                                                               WISCONSIN
Wisconsin
 foot_ballfan@hotmail.com
07-24-08

It has been two weeks since I have gambled.  I went to my first GA meeting which is over an hour away from my home.  My husband was kind and willing enough to take me.  It was a wonderful meeting and the people were very nice and good to the "newcomer."  It was very interesting and soothing to hear their stories.  I have concluded that I am not alone or should I say, We are not alone.  It is amazing what this baffling disease has done to people and what it can do to people.  I am continuing to take one day at a time and I am doing the best I can.  It is really scary and I only hope that I can make it to my next GA meeting (Sunday).  My higher power willing I can succeed.  If anyone would like to email, please do so.  Your words of wisdom will go a long way for me. (foot_ballfan@hotmail.com).

Take care.
 

Ann                                                                                CALIFORNIA
California
amray@ucdavis.edu
07/22/08

I am happy to have found this site.  I have book marked it and read it every day.  I read the same articles over and over just to remind myself what I no longer can do.  Like most of you here I have been on a roller coaster ride for the last five  years and cannot gamble any more.  My last date to gamble was 11 days ago on July 11th. 

I have been in and out of GA for last few years and never took it seriously.  I get lots of clean time and then for no reason at all I feel I deserve to go out and self destruct a little more.  Sadly, medicating myself with gambling has not worked, so for me it stops here.  I have gone back to GA and will work whatever I have to, to keep myself from gambling.

No more excuses it is time I take responsibility and clean up my mess.  You see no one trusts me anymore so I have to do this, but you know that I can and will.

Ann
 

Suzanne
Quebec, Canada
marc.sue@tlb.sympatico.ca

Date: 072408

I'm Suzanne, a compulsive gambler and the author of  "I discovered I had been raped in the July 08 issue of the newsletter" (3rd story).  Never have I found so much hope as I have through this website and meeting new people all the time through live chat rooms for gamblers. 

All my life, I felt different from other people, like there was something really wrong with me that made people weary to have anything to do with me.  Having had 10 years in AA as a sober alcoholic, I just couldn't figure out the incredible difficulties I was experiencing with my attempts to give myself a normal life.

Now that I know about my past and am healing (very well thank you very much to the Lord), I no longer feel any different than you as a compulsive gambler.  I gambled to escape my loneliness and my emotional pain.  The way I used to think was that I had not been very lucky in life (and I wasn't), so why not gamble and see if I can win.  Well, I did win money, a lot of times.  But nothing felt alright inside.  Guilt, a deep sadness from the violent crimes committed against me as a small child, angry at God, angry at my lot in life.  So you know my friend, I ended up even worse than before because not only was I pissed off at the world, I was also broke and had no cash to comfort me.  Ah, how very pathetic I was.  But God, as I understand Him saw past my anger and sadness and decided to give me a Great Huge Hug from Heaven.  How, you may ask?  By allowing me to try something totally different from my normal behaviuor.

So I ended up living in the country with my ex-boyfriend, Marc.  He asked me to be with him because he was alone and so was I.  I came to be with him and for the 1st 2 or 3 months, I had so much pain in me that one day I started to yell at God and to cry in a way that would move anyone with a heart to comfort me.  I discovered that after I had let go of the torment of my mind and spirit - suddenly I found that I was so sad anymore, I wasn't crying every day, my appetite came back.  And Marc didn't seem so scary to be with (yes, I have an issue with men).  Now I'm in month 4 with Marc and we are making plans for building an addition to the home, go grocery shopping together and lead a very very humble and simple life.

July of this year has brought me sadness at the untimely death of 3 good friends in one week.  Yet, because I have GA online and a program, I was able to get through a very very difficult month.

I could go on and on and on with my life story.  Suffice to say that there is a Greater Force for good in the world that is called God by most people and that Force is making Itself known to us addicts.  I have so much to thank the Lord for and I do everyday.

Am I cured of gambling addiction?  No, I'm not.  But I'll tell you ladies something and it is that I'd rather be sitting in my living room, listening to the birds chirps, wolves howling at night, million of beautiful silver stars, trees swaying in the wind and eat fresh radishes and tomatoes from my garden than sitting at a stupid machine sweating at the anxiety I feel and cussing at the machine for taking all my money.  Will I ever cease to wonder at the workings of this Beautiful Lord who deemed it fit to save my life.  Say yes to God, He won't let you down.

Greetings from Canada

Suzanne
 


Sandy                                                                               WISCONSIN
Wisconsin
foot_ballfan@hotmail.com
07/20/08

I have not gambled in 10 days.  My compulsion started just about five years ago.  At first it was a little entertainment every few months with friends, then it got to be whenever I could get away or when I had the money.  I owe money to everyone, keep borrowing more "Rob Peter to Pay Paul" and have finally realized that I am very tired of it all.  I work two jobs to pay off my debts.  My full time job pay check is controlled by my husband and my part-time job pay check is controlled by me and I have wondered why I even have the part time job when I use it to gamble. It was supposed to be used to pay off my gambling debts.  This last part-time pay check is the first pay check in almost a year that I didn't use to gamble with.  I paid bills with it--finally. 

A total stranger helped me to reach my bottom.  The last time I gambled I was at a casino that closed at 2 a.m. on the weeknights.  Well I wasn't done gambling, I still had money, so I drove to another casino that was open all night.  Slot machines have my attention and that is my drug of choice.  While sitting at a slot machine at about 5 a.m. a woman came up to me and needed help.  She needed to get home, but didn't have any gas in her car.  She had no money left, no credit card, no check book and didn't know how she was going to get home or who to call.  She looked and sounded desperate.  I would say she was in her mid 40s to early 50s, very pleasant looking, very polite and when I noticed her while walking around the casino, I noticed she was playing a one-cent slot machine and she had around 300 credits ($3.00) and was only betting 1 per spin.  After I sat down at a random slot machine, my mind starting wandering and I thought she is running out of money and just can't bring herself to leave.  News flash -- been there, done that!  I wanted to help her and if I would have had any extra money I would have; but you see, I was down to my last $20.00, spent all my money and couldn't help her.  I knew exactly how she felt--panic, despair, frustration, etc.  There have been times I prayed I would make it home on fumes when I didn't gas up my car before hitting the casino.  I don't have any credit cards or a checking account to fall back on and this stranger helped me reach my bottom.

This site is wonderful!  I refer to it every few days for hope and inspiration.  GA meetings aren't very close for me, but that is my next step.  I think about the casino almost every minute of every day and then I go back to that nice lady and realize that my life will not get better if I don't.  It is a terrible addiction.  I never thought it would affect me, but it has.  One day at a time is all I can do.  If any of you would like to email me with your words of wisdom, please do.  I would appreciate your thoughts.  Thank you for listening.

This message is for Terry in Texas.  I tried e-mailing you the information on a chat room on-line but the e-mails were returned to me.  If you send me one to my address:  mslancelot@cox.net  I will send the the link to the chat room.

Sincerely,

Marilyn


Suzanne                                                                            ARKANSAS
Jonesboro, AR
suzmonst@my.wgu.edu
07/15/08

I came to this site while searching for responsible gaming information. I want to be sure I don't become addicted to gambling so knowing warning signs is a good strategy. I have major depression with general anxiety disorder and I know what it's like to seek escape.

A BIG CONGRATULATIONS to Suzanne from Canada for showering twice in a 2 day span!!! I know EXACTLY what that's like from over 15 years of treatment. I still have times I'll slip in taking care of myself. Keep up the good work!!!
 

Pat                                                                                   MASSACHUSETTS
MA
08/07/08
 
Your site is very useful.

Sue                                                                                  CANADA
Quebec, Canada
marc.sue@tlb.sympatico.ca
07/08/08

I'm 19 days without gambling.  I absolutely love this site.  I had no hope a short while ago and I could not talk about my gambling problem with anyone.  No meetings in my town, only AA.  Hmmm, what's a lady to do?

I got hooked on gambling from the very 1st time I put a $20.00 bill into the slot machine.  I couldn't have known how very low I'd go to continue.  Back then, in March of 2003, I didn't have much going on in my life.  In fact, my life was already a mess due to post traumatic stress disorder, depression, poverty, disability.  So I really didn't care about myself.

Today though, everything is different.  I met Marilyn from the 1st day I found this website and began recovery right away.  I live in the country but maintain a room in town where I go every weekend.  The nearest slot machine is a mere 15 minute walk from my place, so ya, temptation lurks and rears its ugly head.  I found that I became stronger by the day every single time I chose to read about this addiction, to attend GA meetings online, to communicate with my new and wonderful GA internet sponsor.  I can't keep my blinders on any longer.  There is a light at the end of that tunnel, there is hope, there is a lot of work to do.  I'm off to the city tomorrow (July 9th, 2008) to bury my friend Jim who killed himself on the 4th of July and to be with my little girl, Jenny, who lives with her foster family.  I doubt very much if I will gamble.  I'm too damn scared to even entertain such thoughts.

So hang in there ladies, 'cause if this desperate, nervous wreck can grasp onto the rope of hope, then so can you.  We are not alone anymore and no I won't be shocked by anything you have to say.

Blessings from above,

Suzanne
 

Tiffany                                                                             ARIZONA
Arizona
Date: 06/08/09

I haven't placed a bet in 107days.  I have been a compulsive gambler for 7 years.  It is possible to change your life and stop gambling.  YOU HAVE TO HAVE THE DESIRE.  That's so important.  With that you must have support, the best support you can get is from GA. People in GA understand where you've been and they know how to help you make it one day at a time. 
 
This is a very helpful website for women.  It has helped me, I have the desire to live. A compulsive gambler isn't living. Daily I pray for all the women still gambling.  If you have access to a GA meeting please go.  This disease will trick you into thinking you can do it alone. 

God Bless and Your all worth it,
Tiffany
 

 
Joanne                                                                             CANADA
Manitoba, Canada
07/07/08

I have been a compulsive gambler since my mid 20s.  Now I am 37 years old and been trying to kick the gambling addiction since 1999.  I have gotten myself into a lot of stressful financial situations and vowed to quit each time.  I am usually gripped with embarrassment and shame during those moments but eventually I find myself playing VLTs again.  I hate it. 

I did try to attend GA meetings, read the 12 Step program, and sought counselling.  Nothing has really stuck.  I often envy the people who can put in $20 and then walk away.  My desire to win and then win my money back keeps me in front of those machines.

I have managed to keep this addiction a secret from many people.  My boyfriend is not aware how bad it gets at times.  I have gambled hundreds, even thousands of dollars away and often get angry at myself.  Thinking of what I could have done with the money instead of plugging it away in the machine.

I ruined my credit rating and have filed for bankruptcy twice (currently in my 2nd one).  Meeting me in person, you wouldn't have an idea of my illness. 

I am about to have my first child and want to rid myself of this so much.  I would hate to have my child suffer from the same situation.  Coming to this website has brought some relief.  It is good to know that I am not the only one suffering.       

Sue                                                                                  PENNYSYLVANIA
Philadelphia, PA
mckayhome5@aol.com
07/06/08
 
I have been on this site before and had a relapse, first slowly, now on the brink of destruction.  It has been 6 days since my last bet.  I don't ever want to gambling on anything again, not just because I am at the bottom because I think I was at the bottom when I first started gambling.  I think I will recover this time.  Too bad, I will be 60 years old next month and I have wasted over 20 years of my life. I was on this site a couple of years ago and I was not going to the casinos but I still played the lottery.  Last Monday was the worst, I was writing checks and I knew I did not have money in the bank.  I made myself sick.  I do not want to ever gamble again.

Sue  

Mary Lynne                                                                     CANADA
Canada
gamarylynne@yahoo.ca
07/3/08

Thank you for this website.  I spent over an hour reading and felt compelled to add my own comments.  I am a 61 year old woman, have been gambling for 30 years, was mostly bingo and racetrack, until the vicious VLT's hit here.  Then I was compulsive almost from the beginning.  I attended my first treatment centre in 1998.  I was only successful for 6 months.  Had numerous relapses and restarts at GA.  In 2006 managed a whole year and received my 1 year pin at GA.  Was a wonderful accomplishment for me.  But short lived.  I have become a casino addict, the slots have me for sure.  I can manage months without gambling fairly easily now, however, when the urge comes I seem to have no ability to fight it.  Not only that, I almost want the misery again.  That is what is making me most crazy.  I hate the gambling, don't care of course, if I'm winning or losing, long as I am in action.  Mostly am losing and then of course, takes me forever to get out of the mess.

I have not had a credit card since 1986, I am barred from the casinos and still sneak in. In January had a small heart attack and in March a major one.  Had some stents put in my heart and vowed to change my lifestyle. I am very overweight, smoke like a chimney, and of course have the lovely gambling addiction.  I have considered suicide more times than I want to remember but am enough of a gambler to think tomorrow something wonderful could happen.  It is not that I want to be dead, just want the misery over.

I have had good experiences with GA in the past, but, in my small town, after all my new starts with the program, there is not much support for me.  People say, "keep coming back".  But when you do, they roll their eyes and cough and snicker.  Truly..it hurts like hell.  For a time I thought it was my own guilt that skewed my perception, however, a few people told me they saw it happen to me and to others. I cannot face the humiliation again.   I am quite prepared to do on-line meetings but face to face is out here. I gambled yesterday, only lost about $400 which is small potatoes for me.  Usually drop $500-1500 a visit to the casino.  It included my rent money though and I am in a seniors apartment and they also are not very forgiving of lateness in rent.
 
I know there are dozens of reasons why I gamble.  My father was a compulsive gambler, I had abusive relationships.  My last ex ended up murdering his common law wife and I am glad to be alive.  All of that is unimportant.  I have been an adult for a very long time and am running out of time on the big clock.  What I want to know is how I can hold on to the tools I have been given.  When the urge hits me, I can't even recall I have a toolbox of recovery gifts. I am happiest when I have not a penny in my pocket and all my bills are paid. 
 
I know this is a very mixed up commentary, but then, I am a very mixed up person.  Am very grateful for finding this website and intend to visit daily. Thank you for letting me share, I really needed to vent.
 

 
Danielle                                                                            FLORIDA
Tampa, FL
Dani0315@gmail.com
07/03/08

During my appointment with my counselor this evening, he loaned me Marilyn's book, Gripped by Gambling and suggested I read it.  I have already finished the first three chapters.  It's inspiring.  I have recently sought help for my compulsive gambling and have high hopes of being able to control it.
 

 
 St.Paul, Minnesota                                                          MINNESOTA
 ringerjo@msn.com
07/03/08

I'm not a woman but have an interest in helping other CG's.  This appears to be a great site for women and I would recommend this site for those who are having difficulty achieving recovery through GA or other any other means.

I have found in my 4 years of recovery that we are all quite similar in our stories and only the minute details differ. Our past haunts us and keep us in an addictive thinking mode until we are ready to let go absolutely and be the person we always wanted to be . . . one day at a time.  Today we have choices.  We can learn how to look at things differently.  As Dr. Wayne Dyer says in his book "The Power of Intention"; "I changed the way I looked at things, and the things I looked at changed."  We are BRAND NEW today, this moment in time; nothing will repeat itself exactly, we can choose to look for positives in our life or we can choose to continue to see and seek the negatives. It's an amazing difference when we train ourselves to become "positive" people and be grateful for where and who we are.  Let go today and let GOD of our understanding, handle our problems.  We need only be Honest, Open and Willing.  Willing to do anything to arrest this insidious illness.  I need to take my medicine as if this were a physical illness.

Hope this site remains a successful place for others to learn and tell their stories.  We are GOOD people with a bad problem!

 
Kathy                                                                               MICHIGAN
Michigan
07/02/08

Hello to all!!!  My gambling story is typical, as most are. This insidious disease creeps up on us before we even realize what is happening. I was caught in the grip for about eight years and almost lost everything important to me. I now have been free from action for two years, two months and twelve days. I allowed myself to dwell in gambling hell, knowing it was a problem and wanting so bad to get out, yet making excuses at the same time to allow myself that out to continue to gamble. I hit bottom and still wanted to go to the casino. PITIFUL? No, I am not to be pitied because I have control as to whether I gamble or not. It took me a long time to realize that my excuses,  justifications and rationalizations as to why I just couldn't walk into a GA meeting, couldn't afford a counselor, couldn't be honest with anyone about my shameful behavior were all just bullshit to allow me to continue to gamble-accountability is a scary concept, but, absolutely necessary for recovery.  As long as everyone else is responsible for all of the issues in my life, I remain the victim I have allowed myself to be in the first place and will never grasp the facts-there is only one way to quit and it is to just quit!!!  Yes, when we are active that is almost impossible to conceive-if you are still gambling think how scary that sounds. And then remember-you have a choice!!!  For the first four months of my recovery, I attended GA meetings twice a week and saw a counselor once a week-it wasn't easy-it was very scary. I then chaired one of the meetings for ten months and due to a job change haven't been to a GA meeting in about the last 10 months. It has been a long time since I have dealt with any gambling urges.  Today I am sitting in the transplant unit of the Karmanos Cancer Center in Detroit, Mi watching my 27 year old daughter fight for her life as she recovers from a stem cell transplant last Friday to rid her body of Hodgkin's Lymphoma, a blood cancer!
 
I am surrounded by casino's and have had several invites to join groups of people in the evenings from the guest housing I am staying in-and the urges have been powerful. I am in a vulnerable state and it would be so easy under the circumstances to "slip". At first I thought, "I can't do that to my daughter, or my husband" and then I thought, "I can't do that to God or to myself and that's what really counts."  God has brought me out of the depths of despair, I couldn't have made it any other way and I have worked too hard to arrest the addiction and continue to strive to become the person I have always wanted to be to throw it all away and for what? Gambling was not fun-it made my life miserable and I allowed it happen-I am in control, by the grace of GOD. So, I don't mean to sound abrupt, but, the only way to stop is to STOP. There are tools available all around us we just have to take the first baby steps. I am a compulsive gambler and I now know that is never going to change. I was thinking I was beyond it, after this past two weeks I realize it will always be there, but I make the decisions and that is empowering.  There is such a sense of freedom unshackling ourselves from the grips of the disease. So thank you for the site-as soon as I knew the urges were getting strong-this is where I turned. I hear so much intelligence and strength in all of the entries-believe in yourselves and that you deserve better and then turn to your higher power.  Ladies-please pray hard for my baby girl. Traveling this journey with her, which has been going on for almost twenty one months, has put so many things in perspective. The tests will keep coming, but every time I prevail, again by the grace of God, the foundation gets stronger and life is so much more worth living.

 
Kathy                                                                              CONNECTICUT
East Haven Connecticut
July 1, 2008

Dear Friends,
It has only been 9 weeks so far, but I am hanging in there.  I go to this website almost daily for inspiration.  This is my GA Meeting, since I don't relate very well to meetings.  I also have a counselor, and so far, after about 10 years of messing up with gambling and drinking, I am determined to try to live a life without the Casinos.  Oh, don't think I am not reminded daily through ads, and billboards. Two casinos are just 45 minutes away here in Connecticut. The largest in the World.  But I am keeping busy daily with other things in my life, some stressful, some not so stressful, and I try to eliminate thoughts of slots.  I have reading materials when the urge sets in, and find them to be helpful.  Good luck to all you ladies who are struggling with me.  We need to stay in touch, and continue to visit this website.  Thank you Marilyn, also.  If it were not for your website and your book, I don't know where I would be today.  My Prayers to all of you.

 
Kathy                                                                               LOUISIANA
Epps, Louisiana
06/30/08
joeclevland@bellsouth.net

Hello to all:
I was not aware of this website until my GA sponsor called me this morning just home from the National GA Convention.  I spent 10 years of my life lying, stealing and who knows what else while in a gambling addiction.  Finally I just couldn't take it any longer and turned myself in for a crime I committed in order to gamble.  It has been almost 3 years since that date and I am still in pre-sentencing for the crime.  I have good days when I can see past tomorrow and then I will have days when I can't see tomorrow at all.  My GA brothers and sisters have helped me cope with the uncertainties in my life and have given me strength to face tomorrow.  Right now I  have to remember "One Day At A Time".

Kathy C
Louisiana
 

 
S.P.                                                                                 CALIFORNIA
 Petaluma, CA
 06/25/08
 writesuzyp@yahoo.com

Thank you for putting this web site out there for those of us still suffering and just realizing the depth of our self-created hell.  I will attend my 1st meeting this week.  I've already heard my story on this website.  I never thought I'd be one, and I never knew it was so prevalent.  Thanks again. 
 

 
Cindy                                                                              WISCONSIN
Milwaukee Wisconsin
06/21/2008
 angeleyesvirgo@yahoo.com
 
What a wonderful website! Thanks to one of my GA friends I finally found a place to hang my hat and call home on the web for my compulsive gambling addiction. Thanks GA women of America!

Jamie                                                                                 WISCONSIN
Milwaukee, WI
6/14/08
jmarlis1125@yahoo.com

Thinking about what to write, I look outside.  The sky is such a magnificent shade of blue, the trees in my backyard are swaying in the wind.  My 3 beautiful, amazing children are playing so innocently on the swing-set savoring their popsicles. This is my life today, my heaven.  This brief but totally perfect slice of life is what keeps me in GA.  Finally, I feel alive as a mother, as a wife, as a woman. I recite the serenity prayer...now it's time to fold the laundry and wash my 2 year old son's face.  His older sisters put makeup on him--This is my life and I wouldn't change a thing :)

West Chester, PA                                                            PENNSYLVANIA

Hitting this site by chance as I am researching a paper on women and compulsive gambling was a humbling and refreshing experience. Of course I'm there, struggling to get out and stay out. I've prayed, I've cried, I've promised, I've tried. Yet I am pulled back to that slot machine that I have willingly allowed to rob me of my finances, my dignity, and my self-esteem. I am determined to beat this. God is on my side. Thank you for your website. I know I'll be back regularly for a visit.
 
P.S.  West Chester, if you send me your e-mail address, we can talk through the Internet.
 

Kimberly B                                                                      ARIZONA
Glendale, Az.
letsgoracin88@yahoo.com
05/29/08

What a blessing this site is.  God, my higher power gave me the courage to crawl into the GA Program. I am so grateful for the sisters, like Marilyn that God placed in my life. I was so touched by her book, that I know the journey wasn't easy at all for her. It truly is a blessing to me as well, knowing that God, will take me through the journey of a new and wonderful life, just as she found one day at a time. I will forever be grateful to her, for giving all she has given of herself to all of us in recovery. We can all be happy, joyous and free if we truly desire it. To all my sisters in this addiction thank you so much for welcoming me and giving me the gift that God has given all of you. Acceptance, I understand it now, I am powerless over gambling and my life did become beyond unmanageable, and I have found that Gift from God to restore my sanity. I pray I will to thine own self be true and embark on a wonderful new way of living like all of you. I am not alone anymore!
 
I still have a lot of work to do, to prevent another relapse. I truly believe I will die if I go back out there into that pure hell. Because the remorse and the guilt and pain I caused my children and my friends, loved ones, is truly beyond anything I ever imagined. I want to die peacefully with this disease arrested in me. I love each and every one of you sisters in recovery truly, the same way you love me.
 

 
Bonnie                                                                              OREGON
Gresham, Oregon
 boniru@comcast.net
5/27/08

It has been a while since I have written, though I used to write regularly.  I  have been in Recovery from compulsive gambling since March 25, 2007.  Prior to that date I spent 7 times in "in-patient" treatment for my gambling addiction.

I was at Algamus two times and just noticed that my councilor, Susan, from there, just posted a message.  Hi Susan, I miss you!

My life today is so much better than I ever could have imagined a few years ago, when I was so very "caught up" in compulsive gambling that I felt like my Life had become a Living Hell.  I kept relapsing after periods of 1 to 5 months of abstinence, and each time I relapsed my gambling progressed to such a degree that I was on a highway to Prison, insanity, or death.  I truly began to believe that I was one of the unfortunates who would end up dying in this disease, and though it pains me to have to say this, there were times, when death looked looked like a better option than Living in the Hell of gambling out of control.

I finally came to the place, the last time when I was in treatment, where I realized that if I truly wanted to Live and maintain long term abstinence from gambling I had to change the way I had been going about it.  Obviously, the way I was Living was not conducive to the Recovery I so desired, but which had eluded me.

They say that the definition of insanity is doing things the same way, over and over again, expecting different results.  By this description, I truly was Insane!

I had been going to GA meetings, seeing a gambling councilor regularly and reading a  daily meditation book.  I prayed, but not every day and I read GA literature.  I felt like I was working a "Good Program", but, for me. it was obviously not enough.  I needed to make some changes and I had to do something differently than what I had done in the past.

For me, this meant becoming disciplined and that has never been one of my strengths!!  By discipline, for me, that means committing the first 45 minutes to an hour each week day morning, doing what I call my week day "Ritual".

I wake up and make my coffee (first things first. LOL!!!) then I sit at my kitchen table and read 4 meditation books, slowly enough to digest what I am reading.   Then I pray.  Each day in my prayers I turn my will and my life over to God (step 3) and ask that he would guide and direct my path and that he would show me "the next Right step" to take. I then write 5 things I am grateful for in my Journal and then I journal a page or more about what is going on that day, how I am doing and such.  After I journal, I sit down in in a chair in the living room and I close my eyes, relax, and do my deep breathing affirmations for about 7 to 10 minutes. 

That's it, my week day "Ritual".  This "Discipline" has truly changed my Life!!!  I do not allow myself to get into worry and negativity, which I was so apt to do in the past.  I have been called a "ruminator" by Dr. on more than one occasion!! LOL!!!  I could worry myself sick and did so on many occasions.  I believe a lot of my gambling relapses were my "Unhealthy" way of escaping the almost constant chatter, many times negative, going on in my head. No longer do I allow my self to sit and Ruminate!!  I turn things over to God, and for the most part, I actually leave them with him!!

I too have read Marilyn's book "Gripped by Gambling" and recommend it to any one struggling with a gambling addiction.

I actually have been able to quit another long time addiction, smoking.  After 33 years of smoking I have been smoke free, One Day at a Time, for 4 months now.  In June I will celebrate 30 years of Sobriety, again, One Day at a Time. I am so very Grateful to God and all who have been there for me on this Journey.

May God Bless you All!  Bonnie

Deb                                                                                 ARIZONA
Phoenix, Arizona
jhtfjm44pat@cox.net
05-25-08

I'm back...

I wrote a couple of weeks ago for the first time, because I was overwhelmed by my gambling.  I went a few weeks without gambling, but I went back to the casino today.  In fact, I just came home from the casino and I am in such a financial hole.  For the past couple of days, I have been having thoughts about returning to the casino.  I kept thinking that if I could just win a jackpot, then maybe I could get my head above water with my finances.

Well, needless to say, I am further in the hole.  I don't know how I will ever get out of debt.  I can't borrow money from my family or friends, because I've burned those bridges.  I thought I felt bad before, I can't even stand to look at myself in the mirror right now.  I am an intelligent and educated person, and I can't find a way to stop this insanity!!

I don't have money for food, rent, or gas.  I wrote two checks at the casino today that I know will bounce and I have six payday loans.  I am so financially tapped that I don't know where to begin to get back on my feet.

They say that you have to "surrender" but I'm not even sure what that means?

Susan D                                                                           FLORIDA
Tampa, Florida
AlgamusRockHill@aol.com
05/22/08

COMMENT: RE: GRIPPED BY GAMBLING

If anyone out there has not read Marilyn's book, I would strongly suggest that you do.  I related to so much of Marilyn's life...we could have been related.  We are fortunate to have lots of female gamblers in the Tampa and surrounding areas and most of them have now read this book.  Some of the women in our rooms found themselves angry with Marilyn as they read...they reported the "mirror image" feelings (how could she do this and how did I do the same thing)....all were mesmerized and all praised her for her openness and honesty.  Thanks Marilyn for a no-hold-barred honest book about addiction

Vicki B                                                                             MISSISSIPPI
MI
human53@yahoo.com
May 21, 2008
 
1st time here.  Great site.  Keep up the good work!
 

Anonymous
May 21, 2008
 
My first experience with a slot machine was at age 12 - I snuck out of our Vegas hotel room to play, won ten dollars, and ran back up to my room. I was terrified that I'd win a big jackpot and they'd check my ID. At 12. I could pass as an adult, but barely.

I started gambling compulsively a year and a half ago. I was desperately in love, and my "partner" of two months left me, without explanation. My cousin and I were visiting our family in Vegas, and instead of just sitting in the casino, where our grandparents preferred to spend quality time with us, my cousin and I decided to play and drink free drinks. We knew it was  "wrong", but had a dedicated what the hell attitude. We had fun, too much fun.  Gambling gave me escape from my feelings of shame and worthlessness.  I lost several hundred dollars that weekend and didn't care. When I came home, I immediately looked up casinos in the area, trying to recapture that fun and escape, and found that there were several within an hour or two hour's drive.

 
Jamie                                                                               WISCONSIN
Milwaukee, WI
jmarlis1125@yahoo.com
05/20/08

Hello everyone!!  In the last week, I have made a new commitment to my recovery and to GA.  I don't like to focus on my clean time (though I am proud it's been over 7 months), I want to focus on what I am doing today to live and breathe recovery.  GA IS my family...my lifeline.  "Why me" doesn't matter anymore, IT JUST IS. Yes, I am a compulsive gambler, but that does not define me.  That is such huge realization for me.  Lots of love, Jamie

Lisa                                                                                  MICHIGAN
Michigan
ljlomas@yahoo.com
05/19/08

To everyone:
 
I just made it to 60 days, gamble-free.  One day free from gambling makes a difference; one week; one month.  60 days is an accomplishment for me. I've been a compulsive gambler for 15 years and been down the road to recovery before.  This time I'm focused on getting back a real life; not my guilt or what I've done or how to pay back my debt.  I'm focused on changing my old habits and rediscovering my life; to be able to think normally.  Freedom from gambling has allowed me to think clearly.  The debt is being paid back (slowly), but "I'm" more important than my debt.  "My life & family" are more important than the debt.
 
I'm thankful for every day.
I'm thankful for work.
I'm thankful for GA & my Higher Power.
I'm thankful for my counselor.
I'm thankful for the opportunity to start over.
 
60 days ago I was desperate; disgusted with myself; hated what my life had become; overwhelmed with shame.  When I'd come home from the casino, I looked like I just took an "ugly pill" (as my counselor calls it). Today there is a different person in that mirror.
 
To anyone who feels like a slave to gambling, don't give up hope. Reach out to someone for help.  We're here for you. 
 
Lisa

P.S. Thanks Marilyn
 

 
Sharon                                                                             FLORIDA
Tampa, FL
5/18/08
lajiraffe@hotmail.com

My April 2, 2008 call to the Florida Council on Compulsive Gambling as mandated by my employer, and the subsequent treatment sessions with a Certified Gambling Addictions Counselor as well as regular attendance at GA meetings since that date has changed my life!!!!!
 

 
Karen                                                                              CALIFORNIA
San Diego, CA
karenhinsd@aol.com
05/16/08

To all the guests writing in:  there is no other way than the GA way.  We have a saying in our group: "No Matter What It Takes."  If you're ashamed or scared or "feel" you cannot connect with your group...than, YES, shame on you for not wanting to do whatever it takes to get away from this addiction.  Stop "feeling" and start thinking.  Remember the feeling that got you here in the first place.  This is not just about you anymore, it's about those around you that you destroy right along with you.  Let's face it, the time you lost, the money you lost, the dignity, the self-esteem, the love, all while playing and giving your life away to "them."  Guess what, when you stop going, you think "they" care?  Do whatever it takes, go to GA, there is no other way.  Ask any of us who are staying clean.  It's one day at a time, slowly and surely, you will break free.  Do NOT give up, follow the book and the recovered gamblers.  We've been were you're at.  One day at a time.
Karen
 

 
Cindi                                                                                ARIZONA
Arizona
05/15/2008

Wow!  I'm overwhelmed with emotion just reading the stories and telling myself this is me, this is me! Last night was the worst night of my gambling life.  It's been a short one (2 years), but very destructive.  My boyfriend took me to my first casino 2 years ago and I found that I could get lost and no one would know who I am and no one would care!  As a single parent, who works two very demanding jobs, it's nice to just sit and not have anything asked of you.  It's also nice to have people smile and hand you money.  But somewhere in the fun, I became lost and lost very fast.  I'm tired all the time, I'm tired of losing money I've worked so hard for and I just don't enjoy it, so why do I go?  How do I stop?  I'm too shy and embarrassed to go to GA.  I think I would sit and cry the entire time of the meeting.  I'm scared to death of what is going to become of me.  I've read where death is good, and yet, I don't want to die, but I don't want to ever go back.  I'm tired, so very tired....I'm not sure why life has gotten this difficult (yes, I really do know why) and it's all because of some machines that promise you something and don't deliver.  I don't drink, the cigarette smoke bothers me so bad that my eyes tear up for days after I do go and yet I continue to go?  If there something else than GA out there, could someone please email me and let me know.  I'm going tonight to buy Marilyn's book and I'm so very grateful there is a book out there to read and keep with me.

Thank you to everyone and I wish everyone well and help with this horrible disease.  My birthday is in a few weeks and I've told myself I can make it all the way to my birthday and not go.  That's my first step, that and trying to find forgiveness in myself for completely stepping off the deep end and being so absolutely stupid in myself. 
God Bless...
 

 
Cathy                                                                               CONNECTICUT
East Haven  CT
05/12/08

Dear Marilyn, Thank you for this website.  I feel so much better after reading how others have been helped through group contact.  I have decided to make 5/3/08 my last Casino visit.  I refuse to finance the casinos any longer.  I plant to continue to attend counseling and will begin GA this week.  I am fully committed, and will keep you and others updated.  I am turning this over to a higher power, at last. 
Cathy
 

 
 Deb                                                                                 ARIZONA
Arizona
 jhtfjm44pat@cox.net
05/10/08

I just came back from the Casino where I lost every penny I have.  I don't understand why I can't stop this insanity...I am so depressed.  I stumbled on this website and have read most of the emails.

Please help me...
 

Toni                                                                                 ARIZONA
Phoenix, Arizona
 05/09/08

I placed my last bet on 02-24-08 and I attended my first GA meeting on 05/01/08.  I am 52 yrs old and have gambled for 27 years of my life, I have attended several GA meetings here in town and had the pleasure of meeting Marilyn Lancelot and I have to say that she is one inspiring LADY.  Marilyn handed me a copy of her book several weeks ago and once I started reading it I could not put it down, I stayed up all night after the meeting reading the book and shed many tears.  Today I could not attend the GA meeting this evening and I sit here now trying to think of a reason as to why I couldn't attend and my only true reason is because I don't connect well with large groups of people and I just don't feel that I fit in with this group.  Friday nights and Saturdays are the hardest for me so I felt that if I could attend GA meetings on those 2 days it would keep me out of the casinos, but I sit here now and even though it has been over 60 days since I placed my last bet !

I can honestly say that the urge to go is still there.  I have never utilized the phone list because I just don't feel that I should burden someone else with my thoughts, fears or my problems. Maybe I should have forced myself to go to the meeting this evening. So instead I pulled out the card with the information to this site that also was given to me by Marilyn and read everyone's input and I do have to say that after reading the comments posted and also with the help from my higher power I did not give in to the old urges of wanting to escape into old habits.  So I have to give my thanks to God for giving me the courage to fight the urge to gamble today and I also need to thank Marilyn for providing me with a little card that held the the information to this site.  One day at a time and with that I'll be back.  Thanks for listening.
 

 
Tiffany                                                                             ARIZONA
Arizona
05/04/08

I'm pretty new at attending GA meetings so the days and nights get a little long between them.  This website has been great for me because when I'm feeling alone and the urge to go gamble I come right to this website.

Thank u

Michigan                                                                          MICHIGAN
04/30/08
 ljlomas@yahoo.com
Lisa


To Marilyn, my sister, my counselor, my higher power and GA.  I have not gambled since 3-14-08.  Just 47 days ago I hit bottom (rock bottom).  I just want to encourage all of you: don't give up.  You can rediscover who your really are!!!!  Give GA a chance. Help is out there.
P.S. The little Blue Book "A Day at a Time" is a necessity...I love being able to read a passage every day.

P.S.S. Thank you, Marilyn.  Your book gave me tiny roots to grab onto when I felt there was no way out of my gambling frenzy.

Lisa


Cindy                                                                                    CALIFORNIA
Yuba city, CA
 cindyo7@comcast.net
04/27/08

If you have an email list, that you send things to, please put me on it.

Thanks, Cindy


Rose N.                                                                                ARIZONA
Sun City, AZ
4/23/2008
 maandpanorth@cox.net

 Hi, "I'm Rose, a compulsive gamble" in recovery who often sits down and reads Marilyn's webpage.  My heart goes out to those of you who are still struggling and having relapses.  But, you need to remember, "Rome wasn't built in a day!"  So PICK YOURSELF UP, BRUSH YOURSELF OFF AND START ALL OVER AGAIN!  But this time, try a LITTLE HARDER and it just might work!  Remember, try to work as the program teaches, ONE DAY AT A TIME.

Suggestion, if you don't have the little blue book, as I call it: "A Day At A Time" spend the $10 or $12 and buy it.  The book has 365 days including February 30th of great, wonderful and inspiring reading that will help you through each day!

Love, Rose

Kingman  AZ                                                                        ARIZONA
04/20/08
joyspurling@hotmail.com

Just fresh (4 months without gambling) and am somewhat frightened about my staying power.


Jennings, LA                                                                        LOUSIANA

Hi,
I am so glad to have found this site!  It is true that someone who does not have this disease cannot understand why we don't just STOP.

I am sitting at this computer today with my stomach in knots once again because I have gambled money I do not have.  I went to a GA meeting almost a year ago.  I did not gamble for 5 1/2 months and things were getting better. Now they are worse than the firs time I went to GA.

 I started out like some of you, slowly. I can't even remember when I actually started gambling. All I know is that I thought that I could control the impulses without help.  I now know that I cannot.  All it took was one time back at the Casino and I am at it again full speed.

I have been at my job for over 30 years and now have a second job which is not helping because I gamble everything I make on the second job and then some.  My account is overdrawn and I wrote a check today knowing that the money is not in my account for the check.  I am so afraid of what is going to happen.  When I read the story about how one person felt about themselves I started crying.  I too used to think of myself with a little respect.  I now have no respect for myself and have lost the respect of most of my family and friends.

I will be returning to a meeting tomorrow night ( I live in a rural area and there is one weekly meeting in a town 35 miles from my home) but this does not help the panic and frustration that I am feeling at this moment.

I think about my bank account and the bills that are due and I start to panic.  I have a son who depends on me and I have let him down so many times that I am ashamed to tell him that I DID IT AGAIN.

Please pray for me and all of those who are just beginning again!

*A note to the gal who sent this e-mail.  You didn't tell me your name or give me your e-mail address.  I have information that may help you in your recovery and if you send me your e-mail address, I will forward it to you.

Sincerely,

Marilyn


CanuckGal                                                                            CANADA
CANADA
4-10-08
cokechick@mail.com

Finally! A place I can tell my story where people will understand.

I used to go to casinos maybe twice a year. Sometimes with my mom, sometimes as a group trip with my work. Usually I would take about $60, the most I would ever spend was $200. I would feel down after losing it which I always did, but the feeling was gone the next day. More of a "well that's a bummer, but no biggie".

I am a 35 year old woman. Last fall I discovered online casinos. What a big mistake for me. I didn't play too much at first and I actually got into a good winning streak. I may have been up about $3000 at one point. But then the rush would hit and I would think I could take that and make more. Don't know why I had to be so greedy. Should have been happy with what I had. Within the last month or so it's gotten out of hand. I'd lose a little and a little more and then of course try to win it back by losing even more. I have never been much of a saver, liking to travel and spend, but I had actually accumulated about $4000 in a savings account. Well when I started losing, I ended up taking that out and putting it on my credit card so I could pay it down and not pay the interest. Last weekend I got into a mode where I don't even think I realized what I was doing and how much I was spending and ended up losing another $4000. In one night. I cried that night and felt so guilty and mad at myself for letting it get that far. I felt miserable for the next few days. Then yesterday I sat down and made myself a budget. So as it stands, I have no money in my once 'good start' account and I am in debt $4500. I actually make fairly decent money so by controlling my spending I can actually get that debt cleared in 8 more weeks. Then I can start building up that savings again. If I stick to my good saving, I can have $9000 in my savings by November.

Tonight I had a slight relapse and dropped $500. Just to try and lessen my losing margin, which of course didn't work. I vow that's the last of it! Which is why I came and found you guys.

I haven't told anyone else. I'm ashamed. My best friend knows it's hard for me to save and she was so proud of me for my savings of $4000 which of course is gone. I can't stand to think of her being disappointed in me. I'm disappointed enough in myself. I figure I may tell her at the end of this year when I can say "I had a problem but I fixed it myself!".

I will always mourn the loss of the 7 grand or so I've lost the last few months and I dream about how much happier I would be to have all that money in my savings account. But the truth is, it's gone and it's not coming back. No matter how many times I want to try and win it back, I won't!

I have 2 trips to the casino in the next few weeks. One with mom for a show and one with work. I have decided not to take any money! No credit card, no bank cards. I won't get the urge if it's physically impossible for me to follow through. I'll take my book and sit outside and be happy that I'm not letting it win. I am stronger than that.

Thanks for listening. If anyone needs a little mail pal I'd be happy to have a coach!
 

Brenda                                                                                     CANADA
Calgary, Alberta, Canada
4-09-08
blrossp@yahoo.com

I am very glad to have found this web-site. I have been addicted to slots and vlts for about 20 years now.  I hit another bottom about 5 days ago.  I am reading as much as I can on this heart breaking illness.  I have now got a sponsor in Gamblers Anonymous. I have recovery from other addictions but this one is the worst. To everyone who is struggling...never give up trying.  When a craving comes I tell my brain to take a hike as it my thinking that's out to get me.  
 

Gail                                                                                        CANADA
Montreal, Quebec, Canada
04-08-08
ellison@videotron.ca

I too am a member in GA. I joined in Feb/07. I fought thru the program, gathered almost 90 days and went back out. Came back in again, went to rehab for 28 days, and fought thru 7 months of abstinence. Having recently gone back out and back in the program, I have learned that I do not have trust in others and have difficulty in reaching out. I am hoping that I can do so with your newsletters with questions and comments. Thank you.

Renee                                                                                     TEXAS
Cedar Hill, TX
04-07-2008
LADYR01@AOL.COM

Hello ladies, this is the first time for reading this site. I'm struggling hard trying to stop this addiction of mine. I guess for the longest time I have been in denial that it wasn't so bad.  I go to the game rooms in Texas since gambling is not legal here. I have lost thousands of dollars that my husband has no idea of.  For the past year we have had to struggle very hard to stay afloat and I blame myself. I'm trying to get started on recovery and just reading this site and seeing myself in some of you has helped. I need to find somewhere that I can go locally. If any of you know of somewhere, please e-mail me.  Thanks for listening and hopefully the next time I can have good news of my changing my life around.
 

 
Patricia                                                                                    NEVADA
Henderson, Nevada
04/07/08
mantaraygirl@embarqmail.com

Very enlightening, didn't know there was anything just for females.  I am a compulsive gambler and am trying to quit.  Very hard, but I persist.  I want to buy the book I read about, as soon as I have the money.  Which will hopefully be soon.

 
Pam                                                                                        NEVADA
Reno, NV
04/02/08
pamangx4@sbcglobal.net

Hello everyone!

I am going to my very first GA meeting tonight.  I'm nervous and a bit scared, but I know in my heart I need to do this. Living in Reno is extremely hard for me, but my job is here and my kids love the area.  I am a compulsive gambler, who started out a "casual" player, but have been in the grips of this awful disease for almost 2 years.  I can't sleep, can't focus and I really need to stop.  So I'm off to the meeting in a few hours.  I hope it goes okay!
 

Mary                                                                                    MISSOURI
Columbia, MO
03-31-08
radrn2@juno.com

It's been almost two years since I've played the slots. The casino is calling to me in the form of freebies and cash coupons. I was a big spender and they miss my money, but they are going to have to do without me. One visit and I would be right back in a holy mess. I proudly can say, over the past 20 months my debt is almost gone. What a great feeling that day will be. All of my family loves and supports me. My moments of feeling guilty, depressed and worthless are only memories. Thanks to the great help I got.
I am on the road to maintaining. I know deep in my being I will never be cured of this disease, my job is to stay in remission.  Prayers from family, friends and the great women on this site are giving me my life back. Thanks to all for sharing the stories. Just voicing what we go through is a path to healing. Feel free to contact if you need a shoulder, a hug. or straight talk. I support all of us.
I recently got an email from someone wanting me to answer a questionnaire for a study on women compulsive gamblers. I haven't answered yet. I need to find out the purpose and credentials of this study. If anyone has heard from this person, let me know.  Must go............be strong and remember you are wonderful women who can make a difference in your lives. If I can (who contemplated suicide for a very brief moment) all of us can.  We are the female gender and we can do it all, our way.

Margaret                                                                            NEW YORK
Palmyra, NY
3/30/08
margaretferran@yahoo.com

Hi ladies, my name is Margaret and I'm a compulsive gambler.  I am almost one week free from my last trip to the casino. Started looking for cg websites and found this one, so glad I did. I'm open to any help and guidance that I can get to help me overcome the urge to gamble. Hope and prayers to you all. 

 
Julie                                                                                    GEORGIA
 Glennville, GA
 03-28-28
 jfmoody61@yahoo.com
 
Just a note to say "finally" a site for compulsive gamblers for women. I will book mark this page and hope to read more postings. I celebrated 3 years last September 13, one day at a time. Good luck to all.

Rose                                                                                    ARIZONA
Sun City Arizona
3/24/08
 maandpanorth@cox.net

A special hello to all my sisters who are recovering gamblers and to those who are desperately trying to stop gambling.  I too am a recovering compulsive gambler.  I've recently published another book which delves into women and compulsive gambling. 
If your interested click onto:  www.Xlibris.com/RosemaryA.CunliffeNorth.html   You won't be disappointed by reading the "book display" on the left side of the page.  Wishing everyone success in overcoming their urges to gamble.
Rose N.
 

Barb                                                                                        CANADA
Oshawa, Ontario
March 18, 2008
 b_1243@hotmail.ca

I have been in GA since 2001, doctors, and treatment centres over and over. I am a bingo player, scratch tickets, and nevea tickets. I started to become very very sick in 1998 because I spent so much money.  I lost my husband in 2005, he used to tell me over and over that I caused him to get sick with cancer.  I started to believe him and I felt so guilty after he passed away that I didn't want to be here anymore. I managed to stop bingo and scratch tickets, but I am still having trouble with nevea tickets. Right now I am taking one day a time and giving all my money to my high-power, my daughter.
 

 
Sharon                                                                                   GLASGOW, SCOTLAND
Glasgow, Scotland
2/22/08
sharon.davis99@yahoo.co.uk

I am so glad that I stumbled across your website. I have told other female GA members in my area about this. It is great to read stories from other recovering women and lets you know you are not alone. This illness is the same no matter where you live or how you were brought up.  Thank you for taking the time to maintain this site and I will read it every month.

I now have a new friend, Marilyn, who I have emailed since reading this site and am looking forward to talking to her more via email.
 
Thanks again, Love Sharon

 
Karen                                                                                        ONTARIO, CANADA
Ontario, Canada
02/19/08
jkarenk@msn.com

Hello All,

Karen here a grateful recovering compulsive gambler, clean date Nov 6/05.  Was told about this site at a GA meeting tonight, and after browsing some of the posts feel shocked when I realize how many of you out there, are suffering like I once was.  Please believe me when I say that there is hope for you.  For those who need someone to talk to online please feel free to email me.  There is also another site that is very active and has meetings online.  It is Safe Harbor for Compulsive Gamblers. I believe it is www.sfcghub

Easy Does It!
YSIR,
 

 
Laura                                                                                        INDIANA
Hammond, Indiana
02/16/08
lauramike@sbcglobal.net
 
I really enjoyed this site! I too am a compulsive gambler ever since 1990! WOW that is a long time! I can relate to a lot of the ladies. I too would like to QUIT this self-destructive pattern.

 
Sheila                                                                                        MINNESOTA
Brainerd, Minnesota
02/11/08
brainerdlady@brainerd.net
 
I'm glad I stumbled upon your sight.  I have been in recovery and attending GA meetings for 18 months and life has never been so sweet.  18 months ago I seriously attempted to end my life due to my gambling addiction.  Had it not been for the quick thinking of my darling husband, I would not be here to write this.  If anyone out there thinks "that will never happen to me" just remember that you are not there YET.  Compulsive Gambling is a progressive disease that will ultimately end up in prison, insanity, or death.  I thank God everyday for my husband, my program, my sponsor, and my life.
 

Saskatchewan                                                                        SASKATCHEWAN, CANADA
Canada
02/11/08
magdalen42@hotmail.com

 Hello,
 I just returned from the local casino feeling like usual... depressed that I have lost money again along with the inner feelings of self hatred and remorse.  I was gamble free for 12 years and returned to the addiction about a year ago.  It started small and I was able to control how much I would spend but we all know that that control does not last.  I have read this website many times hoping I would find some strength and now I know that I am at a critical point.  I have tried to talk to my husband about this but he just is too afraid to deal with this.  He stopped talking to me the last time and in hindsight I should have never told him. You women are my hope.  We do not have a GA Program here so I need all of you to be my lifeline.  I have been through this nightmare before and I want to stop this NOW. I too can be there if anyone needs me because I have walked this walk before.  I tend to have strong gambling urges when I am alone, the kids are at school and my husband is at work. I need to find something that gives me the same rush as the gambling does...housework just doesn't cut it.  I would really like to hear from anyone with ideas that they used to avoid the temptation of going to the casino.  Hope to hear from anyone....Thanks for being there.
 

Dawn                                                                                         KENTUCKY
Burlington, KY
2/09/2008
dawn.owens@yahoo.com

Great articles.  My first time here.  I will be back!!!
Thank you!
 

 
Jamie                                                                                         WISCONSIN
Milwaukee, WI
02/05/08
jmarlis1125@yahoo.com
 
Today I feel I am a "recovering compulsive gambler."  It has been 4 months and I am beginning to FEEL.  When I answer the 20 questions today, instead of all yes, I can honestly say no when asked if arguments or frustrations create an urge to gamble. Escaping is no longer an option for me.  Today I am a strong confident woman with a voice.  Today I will Let Go and Let God. 

Nancy                                                                                        ILLINOIS
Chicago, IL
02/03/08
 nancyrn2005@att.net

I do not know where to begin.  I have a gambling problem, which I have had for years.  I want to stop...I don't want to do this anymore but even as I write this I want to log on to the online casino to "win back my money"  How sick is that?  I am ready to try anything.

Patricia                                                                                        MISSOURI
Republic, Mo
01/30/08
 crjack58@cablemo.net

 I need help with this problem of gambling.

 karen                                                                                        CALIFORNIA
 San Diego, CA
 01/28/2008
 karenhinsd@aol.com

One year ago I walked through the doors at GA.  I finally succumbed to the knowledge that I couldn't do this alone and now, one year later....ONE YEAR GAMBLE FREE LATER, I understand the patience that is required to go through it...one day at a time, one hour at a time, sometimes, even one heartbeat at a time.  Sometimes on my knees, praying to anybody who wanted to listen that I might just make it to the next meeting where, among all the others, I sounded like a cry baby.  But, as I know now, we have a saying in our GA group...WHATEVER IT TAKES, whether it be complaining, crying, praying, whatever it takes to get through the day.  Pride or arrogance will not help you here...it takes a complete surrender of our wanting to stop it.  We can only control it for today, for this hour, for this moment...but we can control it.  For you of those out there, I did it and so can you.  Go and find a GA group that you can belong to. Listen to people in the program who have been in it for years and look at the new comers.  You are one of them.  See the despair in the new comers and the quiet serenity in the long timers.  One day at a time, try it.  Your life can change, if you chose the right door to step through.  GA has the door, only you can open it. Good luck.  I'm into my second year and will update every year. Thanks for listening.  Karen H. in San Diego
 

 
Sue                                                                                        ARIZONA
Yuma, Az
01/25/08
vansickle2@hotmail.com

As I sit here crying, I have to tell you how much it meant to me to read your words. I just got off the phone from the hotline where I was given this web site. I guess I will begin my first day Wednesday, I hope I will be able to some day write the same great words saying that I have even one year or one month I am so afraid right now and so ashamed. I don't have the money that I have spent on this damn thing that I absolutely hate, but can't stop. How do you control it or stop it from eating you alive?
 
"Dead In Yuma" 

 
Burnita                                                                                 CALIFORNIA
South San Francisco, CA
1/20/08
 burnita59@comcast.net

I'm just beginning my recovery.  Will attend my first GA meeting tomorrow.  I have no support system, live with my mother, am 48 years old, pretty pathetic by anyone's standards. But, I've discovered this site and am reading about people like me.  It's tremendously meaningful and helpful.

I had a bad relapse a couple days ago and am now ready to do the hard work to get better. My mother told me since I already visit a psychiatrist (talks to me for 5 minutes and gives me drugs) she doesn't think GA can help.  Can't understand how they'll be able to help since its just a bunch of people sitting around telling their problems.  Wish me luck!

Aqamak                                                                                ALASKA
Barrow, Alaska, USA
01/17/08
babyeejay@hotmail.com

Thank you for this website, I live in a state that only has GA mtgs 900+ miles away from me... my only support is AA, and though they are the same steps and the people in AA know addiction, they still do not understand the gambling addiction as other complusive gamblers do.  Reading the articles helped me for today, and today is all I need.  Thank you!

Jamie                                                                                    WEST VIRGINIA
Parkersburg, WV
01/17/2008
jamie_riedel@yahoo.com
 
I just found this site and I first want to say "Thank You." I have been struggling with this addiction for 5 years. I am 25 and want to stop this before it spirals even more out of control. I gambled for the last time yesterday. I am tired of the horrible feelings I get even when I 'win." I even saw a counselor today. I know I can do this and I want to do this. Not only the money lost, but the time lost. I want to stop. I need to stop.

I am thinking of starting my own support group and website. I will let you all know when I do. I would love to receive emails from anyone, I check my email constantly and would like to gain some friends who understand.


Nathalie                                                                                CANADA
New Brunswick, Canada
01/13/08
speedy90210@hotmail.com

Glad I discovered this website
 

 
Jamie                                                                                 WISCONSIN
Milwaukee, WI
01/07/08
jmarlis1125@yahoo.com

 Hello everyone!  I hope the New Year is treating you well.  With God's grace, I am 94 days free from the devil's hold.  I have been reviewing Step 1 in GA ever reminding me of the insanity of my illness.  I can't forget where I've been.  Some things I can laugh at, but most things weigh heavy on my heart.  Today I have some clarity which I am holding on to with both hands.  God Bless You.

Jamie                                                                                WISCONSIN
Milwaukee, WI
12/20/07
jmarlis1125@yahoo.com

Every day I read through different articles and comments posted on this website, and the therapy I get is amazing.  Whatever challenge I'm facing, I find I am not alone.  Of the GA meetings I attend, I am the only married woman with children.  I find it difficult to connect with the other members on certain issues and that's where all of you come in.  I appreciate all of you so much and it's so comforting knowing I am not alone.  THANK YOU!!!

Jamie                                                                                WISCONSIN
Milwaukee, WI
 12/17/07
 jmarlis1125@yahoo.com

Well, tomorrow I will be home 1 month from my 30 day treatment for compulsive gambling.  Reflecting back, I think I'm starting to get "IT".  I've been to 13 meetings, including a trip back to Minnesota for Growth Group, gone back on my antidepressants, read 2 daily readings with my husband, all while raising 3 children and getting ready for Christmas.  Right here, Right now I feel happy.  And that's enough for me. 
 

Joanne                                                                            CANADA
Winnipeg, Manitoba, Canada
12/07/07
 j_soldier71@hotmail.com

I find the women's stories of recovery inspiring.  I am a compulsive gambler which has increased from the past six years.  I am tired of the emotional roller coaster that gambling brings and more determined to cure this sickness within me.
 
Please post more stories! : )
 

Carlene                                                                        OKLAHOMA
Tulsa, OK
12/5/07
green_c_g@yahoo.com

I love your site and needed desperately to find a place where I could "talk" with other women in similar circumstances.  I plan to get your book as soon as I quit gambling long enough to have the money.  I was border-line going to a GA meeting, as I am currently seeing a counselor specialized in gambling addiction.  But after my daughter sent me this site, I will most definitely go.  I'm kind of the stubborn sort who would rather "do it myself" than to seek help.  But this gambling addiction has taken over my life and I began to realize that I cannot go it alone.  Even with God on my side, I still need conversations with other people who understand. 

Jamie                                                                            WISCONSIN
Milwaukee, WI
12/03/07
jmarlis1125@yahoo.com

I first found this website almost 2 years ago.  I knew I had a big problem and reached out for help, but then resisted it when I received it.  This illness is progressive--it only gets worse, never better.  It's proven the end of the road is insanity, imprisonment or death.  I was committed to a mental hospital for threatening suicide (not to mention countless times of just plain insane behavior) so I already experienced 2 of the 3.  Death is just around the corner if I place just one more bet.  After spending 30 days inpatient for compulsive gambling, I am now 60 DAYS CLEAN today.  I attend 3-4 GA meetings a week and am working the 12 steps one day at a time.  It hasn't been easy, but it is simple.  I am proud to say I am in recovery.  Any bad day now is better than any good day gambling.
Please e-mail me.  I believe Support=Recovery!!
 

Lori                                                                                   NEVADA
Reno, NV
12/03/07
javabutch@yahoo.com

Wow..I finally found a website that deals not only with compulsive gambling, but also for women...thank you soooo much for having this information available!
I stumbled across your site while doing a search online for meetings...hard to find any online GA meetings...Safe Harbor website has the chat room, but no one was there.
 
I appreciate you being there for me...a compulsive gambler.  Your articles are great...please don't stop!   Hugs, Lori
 

 
Mary                                                                                 MISSOURI
Columbia, MO
12/01/07
radrn2@juno.com

I read an article today in people magazine about women like us who are in prison, having to make restitution for embezzling thousands of dollars. They have disappointed their children and spouses. Some gambled on line, other in casinos. My heart goes out to them, because that could be me. Without the help and support from my therapist and husband, I would totally have hit rock bottom.  I've been gamble free for over 18 months and I am slowly getting my life back. My debt is still hanging over me but it is dwindling.  .I can actually buy something simple and not freak out that I am spending money. I work very hard for my money and now know that sitting for hours in front of slots was also not making me happy.   Yes, zoned out, forgetting my problems, but also adding to them when I got up to leave the casino. When friends say, "Hey, lets go to the boat".  I just say, "No thanks, not my thing anymore".  It is hard, because that addictive personality of mine would love to join the party...but with great support, determination and lots of prayer, I know that the party is not for me.

So ladies hang in there, find your support where you can, take it one gambling-free day at a time. and remember we are here for you.  Contact me if you need a pep talk, a shoulder to cry on or even tough love words.  You too can be gambling free.  Find your local GA group.  Nobody will look down at you or judge, just give you a voice and lots of compassion. take care strong, beautiful women.
 
Mary
 

 
Betty                                                                                WISCONSIN
 Ettrick,WI
11/14/07
avadiha39@aol.com
I would like to find some email pals to talk with due to my compulsive gambling. I live in a small area and there isn't anyone I can talk to about my situation. Please email me about your situations and what you did.  You may be able to help me.  Thank you and God bless....
 

Deborah N.                                                                        MISSOURI
Kansas City, MO
USA
 dneal@kc.rr.com
10-09-07
I just love the website...It's beautiful and well-structured.  Keep up the great work. 
 

 
Betty                                                                                WEST VIRGINIA
Fairmont, WV
USA

10/08/07

My first visit to the Website. Thank you for your understanding. I am new to recovery, one relapse, but I have begun the process of regaining my sanity and dignity again. Thank you.

 
Shelley R                                                                            CALIFORNIA
San Diego, Ca
9/25/07

Working on my recovery one day at a time.  By the grace of God and G.A. I have not placed a bet since May 5th 2006.

 


 
Sharon                                                                                CANADA
Toronto, ON
Canada
sreynolds@ofifc.org

09/07/07

As a woman recovering from gambling addictions and working in the field for over 7 years as a certified gambling addictions counsellor, I am very happy to see the support for women on your website! I found your site to be very informative, educational and compassionate.
Thank you for your work!

 
K                                                                                          CANADA
Toronto
Canada

08/28/07

I am trying to quit gambling before I lose what little I have left. I am so tired of living like this....I so desperately need some hope. Thank you for the site....for the first time in a long time I felt a little less alone reading some of the posts.

 
Marlene                                                                              CALIFORNIA
Shasta Lake Ca.
Marlene_11_01@att.net

8/25/07

I really like what is being done here. your site is great.   Sincerely, I want to quit.        

                                                                                           ARIZONA 

"In Gripped by Gambling, Marilyn Lancelot describes her horrendous journey through addiction, embezzlement and incarceration, followed by an honest account of what it took to clean up the mess. The pain and courage displayed in these pages will lift up readers and inspire them to heal their own lives." - Kimberly Kingsley

Kimberly Kingsley, Arizona Author and Energy Coach www.kimberlykingsley.com.

 


                                                                                             MINNESOTA
Crystal, Minnesota
tke677@msn.com
08-15-07

I have been gambling for 10 long years. I don't even know how much I have spent over the years. On Aug. 4 2007 I self banned myself from the casino I go to. That is the BEST thing I could of done. I had lost all control. I was spending money I didn't have. Pulling money out of credit cards. Using any money I could to go and gamble. The casino was my life. No more though!!! I am married to a great guy and have 3 daughters. 22yrs. old and twin girls that are 9. I am 41 yrs. old, and I am ready for my new life!!!! I am looking forward to learning about this site. Are there chat rooms on here??? Hope to talk soon, Maria
 

 
 
Bonnie                                                                                OREGON
Gresham, Oregon   
boniru@comcast.net
8/8/07

To all the women on the WHW website,  and to all the countless other women who are struggling with this addiction, my thoughts and prayers are with you.  I am so grateful that I have not placed a bet for over 4 months now, One Day at a Time. My life is better in so many ways.  Instead of self destructing with gambling, I am staying busy by working the tools of recovery.  I have started a womens' G.A. meeting in Gresham, where I live. I have received so much hope and help from the women I have met in my journey, and now I want to give back some of what has been given to me. It is by Gods Grace, G.A., A.A., the WHW website, my counselor, my friends, my family, and my time spent in treatment, that I am at the place where I am today. I am so Grateful to everyone.  If any one needs to chat, please feel free to email me.  You are not alone in this.  Love and God Bless Bonnie

 
Deanna                                                                                CALIFORNIA
San Diego, CA
dvanwey1@cox.net

07/05/2007

What an excellent website/resource for women in recovery from gambling.  I wish all who are actively working on their recovery great strength and courage in their journey.  I believe that we as women have special needs and issues that arise in our process and this website is a great way to connect.   I feel very fortunate that I have a women's step group that allows me a safe environment to learn from my "recovery elders" and to surrender to the process of overcoming this horrible illness.
 

 
Lisa                                                                                    MICHIGAN   
Michigan
ljlomas@yahoo.com
08/02/07
 
Thank you all for your stories.  It is 3:00 a.m. and I am not asleep because of the mess I have made with my life.    I started gambling in  1993, stopped a few times, but always went back.  I love the comment about paying off debts.  It seems so impossible at this point, but I know in time things do get better if I would just stay out of the casino.  How insane to feed dollar after dollar into a machine, letting your money slip out of your hand like it's nothing at all.  Walking out of the casino at 1:30 in the morning, I noticed I was not alone.  A woman, maybe a few years older than me was also leaving.  We are not alone in our suffering.  There are multitudes out there in similar circumstances.  I want today to be the last time I visit the casino, the last time I let a damn slot machine suck every bit of life and creativity and happiness and hope out of me.

Thanks to Women Helping Women.

Susan S.                                                                          WASHINGTON
Olympia, WA
USA
Email: susank_12@hotmail.com
07/30/07

I really love this site. I come and read it all the time and it helps me tremendously in my recovery. I have been in recovery for 10 1/2 months, and although it is a short amount of time, the change in my life has been incredible. I am starting to like who I am again and the "fog" of my addiction is lifting. I just want to encourage any woman out there that has not sought help yet, to find a Gamblers Anonymous meeting, although it may be hard to walk in that door, it will be the best gift you will ever give yourself.

Also, if anyone wants to email me, that would be great.


Rose N.                                                                            ARIZONA
Sun City
Contact Email: r.cunliffe@cox.net
Date: 07-30-07

I'd like to congratulate all of you out there who read the comments written about gambling and share how much time and effort you put into your recovery.  It's crucial that you share your stages of recovery with other gamblers, for sharing is a major part of our recovery.  I've known Marilyn for almost 4 years and she has helped me tremendously!  She has inspired me to finish a manuscript that I wrote 14 years ago when my son was murdered in Las Vegas, Nevada.  I had a very weak ending and decided to finish my book with my addiction to gambling.  I'm hoping my book is an inspiration to others and its read. "Beyond the Glitz and Glamour of Las Vegas"

My book is listed under: NEW SUGGESTED READING to your left. My very best wishes, cheers, tears, and sharing to all of you out there, far and near.


Love Rose   PS:  love to hear from you: r.cunliffe@cox.net

 
Dana                                                                                 CALIFORNIA
Northern California
 dcm_tvm2003@yahoo.com
07/29/07

Hi everyone,
Haven't been on the site for several months, but was just thinking about how helpful it always is and decided to read some entries.  About 1 hour later I found that I was smiling, sound funny?  Smiling because there are so many strong women on this site, so many women who have problems with gambling and who can come here for comfort.  This site is such a huge help, thank you Marilyn for everything you do for all of the women struggling with gambling addiction.  I did buy your book and read it in 1 day, actually I couldn't put it down!  I did see a great slogan on here "everyday I don't play, I am a WINNER".  I love that and will use that because it is true!  For all of the wonderful women out there who are
struggling with the gambling demon - stick to GA meetings and talk to other people on this site.  Sometimes there are no other ladies in meetings and it is not as easy to talk to a room full of men, use this site to help you through all of that.  There are not many women in the meetings I go to and finding someone you can truly trust is not easy.  I find that talking to men can be difficult at times, since it was long thought gambling was a mans addiction.  Well I am here to say gambling is not gender specific! Find someone in your area on here and start emailing them and get some comfort from another woman who will understand your problems. Thank you for this site, and thank you for GA.  I have been clean since 1/16/06 and with the help of a higher power and all the other resources I use I am blessed and thankful for not placing a bet.  One day at a time!
Peace to all,
Dana

 
 LIZ                                                                                    CANADA
Ottawa, Ontario
Canada
liztait@gmail.com
07/20/07
Good resource, thank you
 

 
Marvina                                                                      GEORGIA
Valdosta, GA
07/18/07
 
Hi all.  My name is Marvina and I am a compulsive gambler.  I want to share something I just learned this week:  MEDICATION commonly prescribed for Parkinson's Disease and Restless Leg Syndrome CAN TRIGGER COMPULSIVE GAMBLING BEHAVIOR.

I know it sounds crazy but it is true.  Just do a web search for "Mirapex and Gambling" and you will see.  (Requip is another drug that appears to pose the same danger.)  I began taking Mirapex about 6 years ago, and began my compulsive gambling about 6 years ago.

I have an appointment with my doctor to discontinue Mirapex.  Reports say that the urge to gamble ceases almost immediately when patients discontinue the drug.  I still do not plan to tempt fate and begin gambling again after I stop the medication.  I feel I have already crossed that "imaginary line" and there's no going back.  I do, however, have hopes that the urge will not be there to constantly tempt me.

 

 
Sandi                                                                     MICHIGAN
Traverse City, Mich
sandilee925@charter.net
07/15/07

Hi every one!  I cannot believe it's been six months since I have been on this site.  Ii am still not gambling but that does not mean I don't think about it. If anyone would like to e-mail me, please do.  Thanks so much for this site.
Sandi
 

 
Mayra                                                                    RHODE ISLAND
Cranston, RI
7/10/07

Great site! I really feel this site can help women like me that are "gripped by gambling".  Thank you.

Rose N.                                                                    ARIZONA
Sun City Arizona
07/08/087

Dear GA Sisters, Every time I read the news letter and recognize all those wonderful women who are like myself who are in recovery from their addiction; I know that we are all sisters united through the Gamblers Anonymous program striving for continued courage to remain abstinent.  We can and will prevail, "one day at a time."  And for those struggling, hang on and I know you'll make it!

Love,

Rose N., author of:   Beyond the Glitz and Glamour of Las Vegas


7/08/07                                                                       WISCONSIN

 I live in Wisconsin and I am a gambler and I want to stop.  I need to stop.  I have gambled my life away.  I currently have no electricity or food, I am about to lose my telephone, car and apartment and I don't know where to turn for help.  I did call GA and got the names of some counselors, but I am having a hard time finding any worth in myself to make the calls.  I put gambling ahead of my family, my job, my health...everything.  I hate this.

 

 
Bonnie                                                                           OREGON
Gresham Oregon
USA
boniru@comcast.net
07/05/07

Today is 100 days gamble free!!  Life is good, and getting better each day I choose to live without placing a bet.  I have had other stretches of time without gambling, once for 2 years and three months. I spent 2 1/2 years, getting some abstinence, followed by many devastating, demoralizing relapses. Many people, had begun to wonder if I would ever "Get it". I too, had come to a realization that maybe I was a hopeless case.  That was a horrible, disturbing place to be, yet at the same time it became my salvation.  The pain  and God awful Hell, which my gambling had become for me, had finally brought me to my knees. I really didn't want to die the slow death that I was surely doing, living in my addiction and disease. It had become too painful, not only for me but for those who Loved me. Even my husband who had "rescued" me so many times before, for fear that I was dying, realized that he could not save me. I had to choose, slow death....   or life.  I choose life, and I am so grateful to God that I did. I went to treatment for 37 days, which was not my first time in treatment for my gambling. I probably hold some kind of record, having gone to treatment 7 times in a 2 1/2 year period! Thank God I did not let pride get in my way. Pride will kill me, as I have seen it do to others. So I humbled myself and went back to treatment. Thank God I did not give up on myself!  Today my recovery is the most important thing in my life, and I have become willing to go to any lengths to maintain my abstinence.  I am finally willing to use many of the tools in my "tool box", instead of just a few, as I had been doing before. Life today is so worth living! I am grateful to GA, my friends in GA, my family, my gambling counselor Donleen, who I have been seeing for over 3 years, treatment at Algamus, treatment at Bridgeway in Salem Ore. and all the counselors there, and most of all to God. It took what it took for me to get to the place that I am at today, and God was there through it all. If my experience can be helpful to any other women out there, who are suffering and feeling like giving up, then my pain will not have been in vain. Please do not give up on yourself. Reach out your hand, to God, to a friend or family member, to GA, to a counselor, to someone.  You are not alone, and there is help and hope for you.   God Bless Bonnie

steve                                                                                ENGLAND
hoddesdon
uk
steve_cattell@yahoo.co.uk
26-Jun-2007
02:59:08 PM

I have not been doing my meetings and had a bet, which led to more.   I went to a meeting tonight, as I can't stop on my own.  I am not a woman, but am a fellow gambler who can't stop without the fellowship and the program. I am so glad that you have a womens' meeting.  Here in the uk, they don't allow it.  I am sick and without you all, I can never get better, this is a life long battle, and I am so glad for sites like these.

mary                                                                                    MISSOURI
columbia,mo
radrn1@hotmail.com
25-Jun-2007
09:14:31 PM

It has been one year since I hit rock bottom, unable to function at home or work. I sat and cried, rocking on my couch by myself. My husband was on a guy-only float trip, my son at camp. I was totally freaked about telling my husband the amount of debt I had, all due to my gambling addiction. I couldn't find a GA here in Columbia, the state setup was a joke " 1-800 bets off" referred me to a program that did nothing for compulsive gamblers, only alcoholic or drug addicts, even though those groups have the same issues. After going through my phone book, calling clinics, and psych offices. I called the state gaming commission funding help offices( none in my town) and I lucked out and got a break, the local university has an adult psych clinic that had someone willing to take me on and only cost 20.00 a visit, after about 8 mos of therapy), I am casino free, guilt free and life is good. It's been a year since I sat in a fog or trance in front of the slot machine. My debt is down (not gone-but down) paying it off myself by working overtime. My family has been nothing but supportive. I only pay cash for everything..no credit card. Believe me, you can do it too I realize I am a lifetime addict, in recovery. I take each day One Day at a Time and I have moments when I still have the urge to drive to the casino, but the memory of how mentally and physically ill I felt gives me new strength. so wonderful, strong, blessed women, we are in this together and we can do anything. I'm with you all, in my thoughts and prayers

Judy                                                                                        NORTH CAROLINA
Lake Toxaway, NC
jujohnson@citcom.net
17-Jun-2007
05:30:44 PM

Today is fathers day. But today is also my 50th birthday. I am gamble free over 3 1/2 years now. Thanks to Algamas and the group there. The Lord Jesus Christ, and my loving family and friends. I just want to thank everyone...Most of all I am free to do what I want. I have choices..I have a life again....Thanks GA

Anastasia                                                                                CALIFORNIA
San Francisco, CA
djdowner@pacbell.net
06/07/07

I am a new member of GA.  Also sober since Sept 13, 1980 in AA.  As I gain time in abstinence, I will have more to share.

Thank you for being here.

Debi                                                                                        ARIZONA
Scottsdale, AZ
debiduvall@cox.net
06/07/07

May the Blessings Be! Thanks so much!

Ben                                                                                          SOUTH DAKOTA
Jane
Jefferson, South Dakota
janesa2232@hotmail.com
06/04/07

Great site with great information!!!!

stacey                                                                                       NEW YORK
long island, ny
usa
spisciotta1@optonline.net
05/30/07

I'd like to read A Place Where Weeds and Roses Grow..but the website isn't working and I've googled it and checked Amazon.com and Borders...no luck..any advice?

Bill Parsell                                                                               AUSTRALIA
Hobart
Australia
bill_parsell@hotmail.com.au
05/24/07

Brilliant, something I can recommend to my Female group participants.

Darlene                                                                                    CANADA   
Canada
allisgood_darlene@hotmail.com
05/24/07

Hi, Ladies

I like to share my new slogan, "Every Day I don't play, I am a WINNER !

jennifer                                                                                    WISCONSIN
madison,wi

05/23/07

I found your site today....I have more hope for myself than I did 1 hour ago........I'm my way out the door to buy the Gripped by Gambling....with the cash I was gong to use for gambling today....I am going to try really hard to take the road to the bookstore, and not the road to the casino..

nicole                                                                                      CANADA
canada
lavi0167@hotmail.com
05/20/07

I am very grateful for this site. I recently encountered a gambling problem. I am almost 30 days clean after several attempts to quit gambling. I have been visiting this web-site frequently and have read and re-read testimonies. I find it very helpful in battling this addiction and to see that I am not alone.

Thank you so much for your help

Best luck to all Nicole, Canada

Karen                                                                                     CALIFORNIA
San Diego, CA
USA
khinsd@aol.com
05/20/07

Weekly, I read or write the guest book and I hope that all the struggling compulsive gamblers understand they are not alone, and can't stop this addiction on their own.  Besides this site, you HAVE TO GO TO GA MEETINGS.  There is no other way.  GA will make you at least feel not so alone.  They understand where you're at and what is coming.  It's been 113 days and counting.  thanks, Marilyn for writing a book we all relate to.  Good luck to everyone on this site.

Bonnie                                                                                    OREGON
Gresham, Ore.
USA
boniru@comcast.net
05/19/07

I am not getting the chat room on my computer.  Has It been discontinued?

Sherry                                                                                    OREGON
Portland,Or

Sharonp2902@aol.com
05/19/07

I'm a compulsive gambler looking for help.  I do not know how to sign up for newsletters or get into Chat room and times.  Please someone help me get the info I need to recover...

viki                                                                                         WISCONSIN
WI
USA
mepookie2001@yahoo.com.au
05/15/07

Your right Steve about the list. My 1st meeting was 4/3/07. I was scared to even to walk in the room . We have a small group and I felt welcomed right away. I didn't want to bother anyone so I didn't use the list . Thanks to a wonderful woman she called me and asked me how I was doing . We have become friends now. I have even met another woman friend on this website and we email each other about 2 times a week .
 
You took a big step in going to a GA meeting. It does take a little time to know the others.  We were all there too. Its still hard for me to open up but with each meeting, I do . If you need anyone to talk to just email me you can never have too many friends . Good luck in your journey, your new life with out gambling.  REMEMBER one day at a time

steve                                                                                       ENGLAND
hertfordshire
uk
steve_cattell@yahoo,co,uk
05/14/07

I found that going to a GA meeting was like a friends-reunited club at first.  Yes, you're given a list of phone numbers but I think it would make more sense to ask the new person if he/she wants to give their number to the members and a sponsor calls to build a fellowship straight away.  I felt that I was very much alone at first.  Yes, I could call but they were complete strangers and some new members are shy and can't make the call.  They may want to but their addiction or feeling insecure makes them stop.  This is how I felt and as much as I can talk to the world non-stop, I still find talking to GA members very hard work.  I think the way of life that funded my gambling didn't help build relationships.
 
Steve in England

Cindy                                                                   ILLINOIS
Illinois
US
cindycup2000@yahoo.com
05/09/07

I post occasionally and I just read someone's comment, and it really hit home and if there is a "next time" which I find myself feeding every last dollar I have into a slot machine at some casino- which I hope and pray doesn't happen,,, I will ask myself  "Why are you feeding everything into a machine that doesn't care about you or your family?"

We all think the big win may come, I have had MANY, but I have never gone home with ANY, the machine I always thought was "my friend" let me down over and over again.  How many times in real life would we give that "friend" another chance if it was a living, breathing human? Not as many as I have given the slots,, I guess if I have to use strange ways to beat this addiction I will.  Maybe I will have to finally realize, that the stupid slot machine has totally ruined me financially, emotionally and socially and finally realize that darn machine doesn't have the feelings of hurt, shame and disgust and just waits for the next person to walk up and ruin their life. I often find myself looking around the casino and wondering if the person next to me is as devastated as I am,, and I know deep down the majority are. We need to join together and QUIT THE MADNESS.
 
My thoughts and prayers are with you all,, let's join together and stop the madness.  End the cycle NOW so our own children don't end up like we have,, just don't go.  That machine/table/bingo card is not your friend. It might sound strange but the next time you are "there", look at whatever it is you are giving your paycheck to and ask yourself, "Has this "thing" ever fed or clothed my family?"  Probably not! Will it ever? ABSOLUTELY NOT!

daphne                                                                 AUSTRALIA
nsw
Australia
daph@kooee.com.au
05/08/07

Hi I  just  found your web  site I love it and thank you all. I don't feel so alone any more, its a lonely  business gambling looking forward to hearing from someone!

Daphne from Australia

Janet                                                                    CALIFORNIA
Yucaipa, CA
USA
JGutie1225@aol.com
05/05/07

This is an awesome website.  I just returned to GA after a 11 months lapse, I was new to it as of Jan 06 stayed clean for almost 7 months, then stopped going and went back to the casino, life got worse than it was before.  I purchased Marilyn's book "Gripped By Gambling" on my second day of reading I knew I had to get back to GA.  Thank-you Marilyn.

Kim D                                                                  ARIZONA
Mesa, AZ
irishrose122570@yahoo.com
05/01/07

Marilyn,
I love you.  Thank you for being an inspiration to me.

Kim D

Michelle                                                               WINDSOR, ONTARIO
Windsor, Ontario,
Canada
michelle_timmins@wrh.on.ca
05/01/07

Just started reading Marilyn's book Gripped by Gambling and saw the website for female gamblers.  I am a social worker and have been working with compulsive gamblers and their families since 1995.  My first trainer was the wonderfully brilliant Joanna Franklin.  I want to let you know that I intend to pass your website on to all my treatment team as well as well as my clients. This is a wonderful place for women to get information.   By the way, I work at a treatment facility where we have outpatient, intensive day treatment and residential treatment for men and women.  Our services are free for residents of Ontario.

Keep up the good work!
Michelle in Canada

brian                                                                    NORTH CAROLINA
youngville NC
USA
bebe434@earthlink.net
04/25/07

Hi Fellow gamblers
This is a great site I am a Compulsive gambler in recovery, a fellow GA member give me this site and the information on the book. Joe B who is a great Compulsive gambler who will be 29 years gamble free in recovery this Thursday . once again just what to let you Know that this is a great site

Your friend in recovery Brian

Ricky B.                                                               OKLAHOMA
Edmond, OK
USA
msricky13@yahoo.com
04/19/07

Hi Ms. Marilyn,
I love you and Congrats on your book!!  I only wish it hadn't taken you 15+ years to write it... hee hee.  Good job.
love ya,

Ricky B.

Heather                                                                TEXAS
Willis,Texas
United States
gunterhld@yahoo.com
04/15/07

I am pleased to see that there are other women out there with a gambling problem and that I am not the only one. I just told my husband that I have a gambling problem and that I spend about $100  a day on scratch off tickets. I am trying to find a class or group in my area that will help me.

viki                                                                      AUSTRALIA
Wi.
mepookie2001@yahoo.com.au
04/11/07

This is a wonderful site. I've learned more on this site (beside going to GA meetings) That there is hope and understanding about my sickness, that I'm not alone and scared by myself .   How does the chat work ? I can't believe nobody is on it .
 
Viki in Australia

Lisa                                                                     CALIFORNIA
San Dimas, CA
antlcox5@aol.com
04/10/07

Thank you so much for this site.  I placed my last bet on April 8, 2007. I am addicted to playing live poker.  I have spent the better part of my time trying to figure out how to beat the game, books, podcasts, poker shows.  I started playing poker in  August of 2003 and have been obsessed since. I have lost about 20,000 dollars in that span of time.  I am going to a GA meeting tomorrow night and look forward to not ever having the losing sinking feeling in my stomach again.  If anyone would like to correspond with me that would be great. Thanks for a great site.

Lisa

Cindy                                                                   ILLINOIS
Illinois
cindycup2000@yahoo.com
04/05/07

This website is one I always refer back to, for a pick me up every time I fall, which seems to be A LOT lately. For the women struggling with the "escape" I am a die hard for that.  The suicide thoughts are often, but NOT AN OPTION EVER.  My family loves me even though I do not feel like I deserve the love so I often push them away.  My kids are my life and my shame from this addiction is more then I want them to know, but the thought of giving up on them is NOT an option. I may have to say "No we can't afford it"  more lately then I would like to, but the thought of not being here to tell them "NO" is so not even worth it.  That may not make sense to some in dire straits but the thought of never seeing my grandchildren, never watching my kids (currently 16 and 10) get married is so not worth giving up because of money I have lost and how stupid I feel for wasting every paycheck.  I often find myself hating myself for blowing all of my money and looking for ways to "cover my a--" but I know deep down from reading everyone's "trials and tribulations" there is a happy ending to this dreaded disease.  For some of us it comes sooner, some later.  But it will come because I truly have faith.  "God doesn't throw us ANYTHING we cannot handle".  If you are like me and look for a great song, there is one from Rascal Flatts called "Stand" and there are two songs from the A&E show "Intervention" from The Fray called "Look after you" and "Trust me" that are WONDERFUL inspirations! Take one day at a time Ladies,,, there is so much more out there then the casinos, bingo halls, or whatever addiction might be a temptation.  We have each other.  Keep coming back and remember to take one day at a time and live life to the fullest.  Life is too short to live with regrets. I believe this horrible addiction has the worst regrets a women could ever face.  I remember telling my husband I wished I had an addiction that didn't cost so much money??  How insane is that??! Thinking and praying for you all!

Debbie                                                                 UNITED STATES
U.S.
de_jo_re@yahoo.com
04/05/07

My last bet was placed on 3/30/07.  My husband was with me at the casino but had no idea I was getting cash at the ATM.  About 6:00 a.m. the following morning I woke up and told my husband that I had spent a great deal of money the night before and had also gotten cash advances on my credit card.  This was the third time I had confessed my addiction to him.  The first two times he was extremely understanding and I got off easy.  This time he was furious and told me that I had to make a choice.......him or the casino. 

I attended my first GA meeting on Tuesday and intend to go back tonight.  I am terrified of relapsing.  My husband took my debit and credit cards.  I don't want to have access to cash.  If I did I would be sitting in front of a slot machine again.

I am tired of the self-loathing.  Gambling isn't fun anymore, it is just a very bad habit.  I want my life back.  I have become the consummate liar and I hate this person.

Any encouragement or words of wisdom are appreciated.

Penny                                                                  ARIZONA
Phoenix, AZ
ramp4vs@cox.net
04/02/07

Hi everyone,

I have to share this with you.  My husband bought me Marilyn's new book for my birthday.  It is FANTASTIC!  I can't put it down.  Marilyn...well done.  I'm sorry for the story but so grateful that you're sharing, it is so awesome.  I can relate to so many thoughts and situations.  I will share this book with many but will buy them their own as I WANT and NEED my own copy.  From the bottom of my heart thank you and I hope everyone gets a copy and reads it.  You won't be sorry.
Take care,
Penny

SUSAN                                                                FLORIDA
TAMPA, FL
SAP0224@HOTMAIL.COM
04/02/07

great job!

Judith Ann Hillard                                                  ARIZONA
Phoenix, AZ
judithannhillard@cox.net
03/28/07

I am so grateful for this rich website of recovery.  It is amazing to me how God brings others into our lives exactly when we need them.  I love your book, Marilyn, though it saddens and pains me to read all you've been through -- which of course, I can relate to.

Blessings to you all,

Judith Ann Hillard
Author of The Other Woman at the Well
www.addictionsovercome.com
www.judithannhillard.com

Bonnie                                                                                    OREGON
Gresham Ore.
boniru@comcast.net
03/24/07

I could really use some support in the days and weeks to come. I just had a relapse, and though I am trying not to "beat myself up" (that never does any good), I am struggling. I have been so blessed these past 10 years with a wonderful husband, family that Loves me and many supportive friends in both GA and AA and yet, I have found myself giving in to the obsession to gamble on numerous occasions, always with disastrous results. The progression of this disease is so profound, that it has brought me to the place of utter degradation. I have done things in this addiction, especially in the past 2 years that I never would imagine I could do. It only gets worse. I do not want to die in this disease and have that be the legacy I leave my family, and yet If I do not make my recovery number 1 in my life, and become willing to go to any lengths to maintain abstinence, one day at a time, I am afraid that I will be a "statistic" of this disease. Some must die so that others may live they say in 12 step programs.  I do not want to be the one who has to die. I have so much to live for and much good to offer this world. Every one of us women does. Gambling wants to destroy everything good in our lives and if we allow it to, it will. All that is precious, and important to us, gambling will take away.  I have seen it happen in my own life. Thank God, as long as I have breath in me, I am given the opportunity to make the right choice. The choice not to gamble, just for today.   Thank you for listening to me, and if any one need to talk, please feel free to email me. I am not alone. You are not alone.  Love Bonnie

tina                                                                                        ARIZONA
kingman
cutec527@frontiernet.net
03/23/07

Hello there... I am a female compulsive gambler with nearly 3 years this time around in the program. I moved to Arizona from So. California 9 months ago and have been settling in slowly. It's so much different here and I love it except that our 1 and only meeting is extremely small. I get along well with those who are as committed as I to keeping the room open for any that may find their way there. I do still struggle a lot as I have a mother I had to move here that loves to gamble but due to an eye disease cannot drive and asks me to take her at least once a week. I have managed thus far to do this without succumbing to temptation and I know it's only because I hold my recovery and this program so dear. I am so happy that I was sent this website as the few women here that I have met at the meetings want to keep everything in the meeting (not do things outside the meeting) and I miss those I knew in Cal. So thank you for having another place for me. God Bless... Tina C. Kingman, Arizona

Karen                                                                                    CALIFORNIA
San Diego, CA
khinsd@aol.com
03/23/07

55 days and counting....again....Please remember that without meetings you won't be able to sustain!  I know from experience that admitting you can't do it alone is part of recovery.  I know you think you're the only one, but here in California, it's now a statistic that one out of 28 is addicted to gambling.  Guess how many women?  Please go to the GA meetings, it's the best thing I ever did.  One day at a time, you're not alone.

Tonya                                                                                    ARIZONA
Queen Creek, AZ
tonyahm@hotmail.com
03/19/07

I just bought Marilyn's book and can't wait to get it in the mail.  This website has been such an inspiration to me and I know to many other women.  I have done my recovery with GA up till now.  Almost 1 year and I am going to my first meeting on Friday.  I am really looking forward to it.  Stay strong, it is in each of us to fight this horrible disease, believe in yourself and that your life is worth more, that your are worth more.  I have taken it one day at a time.  I did not gamble today!!

June                                                                                        MICHIGAN
Fife Lake, MI
jndduncan@yahoo.com
03/19/07

Hello,
I just read some of the letters on your site, and find I have hope in finding peace in my heart from this terrible, terrible demon that is inside of me saying, "I need to go gamble and win back all the money I lost yesterday, but end up loosing more.  I admit to myself & my husband I have a serious problem and I need help.  This is my First Step in doing so. I have felt so alone in this, but after reading your letters, realizing I am not alone, Thank God!
I am asking for Help!
Thank You for your support,
Sincerly,
June

Wendy                                                                                    MONTANA
Great Falls Montana
United States
wendus4@msn.com
03/17/07

I would like to find out more about on-line meetings...when and where and so forth.  I am 41 days sober and recently out of a rehab in California.  I would like info. if available.  Thank You

Martha                                                                                    ARIZONA
AZ
mmcafee404@aol.com
03/14/07

I finally did it...I am now officially banned from all of the casinos, at least the ones in my state. I feel sort of weird in a way, knowing that I simply cannot go, no matter how much I want to or regardless of the circumstances.

I have procrastinated in doing this for weeks but I finally just figured that there would never be a perfect time (at least mentally) to do it, therefore I needed to just bit the bullet.

I am strangely liberated in the decision.

Martha

Tom                                                                                        CALIFORNIA      
Palm Springs, CA
USA
tom@gamblingaddiction.cc
03/12/07

Hi Marilyn:
I was just looking on your website for a BIG BANNER about how to get your new book ?  Let me know where to place a link to your book for my website.

Congratulations!
Tom T.

Bonnie                                                                                    OREGON       
Gresham Or.
boniru@comcast.net
03/11/07

Hey Ladies  Where is everyone????  I just went into the chat room and no one was there.  What's up with that?  I thought that Sunday around 5:00 Pacific time was good for some of the women.  I will keep trying......

Patricia                                                                                   MISSOURI
Republic, Mo
America
crjack53@cablemo.net
03/06/07

This is a very interesting website and very helpful!! I thought I was the only one who has a problem.

marsha                                                                                    CALIFORNIA
fortuna california
mel7_51@hotmail.com
02/26/07

Hi!!  I have been out of the loop for a while and would like to come back in.  I have had a lot of life changes but have not gambled.  Though I feel the urge, I have abstained.  I have been gamble free for three years, since June of O3.  I got my tax refund back and that was a trigger, having money in my pocket.  I told a friend of mine about the urge and she came to check on me yesterday, she was going to check the casinos next, bless her heart.  That was a wake up call...I went out and spent the rest of my tax money on some spiffy kitchen ware, something I wanted but resisted buying because of the price.  Now the "extra" money is gone.  Will I ever be able to Hold on to money without being tempted?  I would love to touch base with someone.  I could meet in the chat room in the evenings... this site is a godsend. Thank you.   Marhsa

Darcey                                                                                   WISCONSIN
Wisconsin
USA
darcey_23@hotmail.com
02/24/07

I am glad I came across this site, I have finally admitted that I am a compulsive gambler. I am 23 years old a mother of 2 and one on the way, my husband has filed for divorce because of my gambling. He doesn't understand that it is a disease he thinks that it is just something I am doing to hurt the family. I have been trying to stop my addiction, but like many of the posts that I have read, I have thought I could do it by myself that I could control my gambling, I now know that, that isn't an option for me. I have gotten very low self-esteem after the birth of my two sons, because my appearance had changed. It always felt to me like my husband didn't care about me, or all the pain I was in so I would go to the casino because I knew by me just being there it numbed my emotions and I never had to feel the pain I was in. That is until I walked out that casino door after spending more money than I could afford and all the pain came back, plus the gut wrenching pain of what I had done. I want to get help for what I am doing, because I want to be that strong independent woman I used to be before gambling took over, I would love someone to talk to or share stuff with for I have no one here to. Emails would be greatly appreciated
God bless

Lisa                                                                                        UNITED STATES

USA
ljlomas@yahoo.com
02/24/07

THANKS TO EVERYONE I'VE HEARD FROM.  KNOWING I'M NOT ALONE IS A COMFORT.  IT'S A CRAZY, DISGUSTING DISEASE.
DAY TWO OF NOT GAMBLING.  READING ALL YOUR COMMENTS ABOUT WRITING BUM CHECKS AND GETTING ARRESTED HAS ME SCARED.  I HAVE $1800 I HAVE TO COVER.  JUST WANTED TO SAY:  NO MATTER HOW GUILTY, VOID, SHAMEFUL, DEPRESSED OR SCARED WE ARE, THERE IS A BETTER WAY TO LIVE.  NONE OF US ARE DUMB, NONE OF US ARE STUPID; WE'RE FIGHTING FOR OUR LIVES.  WE'RE ALL FIGHTING THE SAME FIGHT, WHICH SHOWS HOW POWERFUL AND DECEITFUL GAMBLING IS.
THANKS FOR LISTENING

Sally                                                                                       FLORIDA
Jacksonville, FL
USA
riparolanima@gmail.com
02/24/07

I have not gambled since 12/31/98 and while I wouldn't say I've become complacent, I have had occasion recently to relearn the connection between my emotional state and my addiction. 

After so many years of maintaining my "emotional equilibrium", so essential to keeping me bet-free, I've put that inner serenity in jeopardy without even realizing it at first.  I am feeling so blessed that I have had a moment of clarity in the last few days, where I can see that this inner turmoil may well lead me to gamble again, as a foolish and unproductive way to relieve the stress I've been feeling. 

Well, I've looked for encouragement, found WHW and am gaining strength and insight from the experience, strength and hope of my sisters in recovery.  Thank you all!

Susan  J.                                                                                ENGLAND
London 
United Kingdom
sjustain202@yahoo.co.uk
02/23/07

Good day to you all in there , I need to really give thanks to the publisher of this good site, fir doing a very wonderful and marvelous work , for keeping the lives of female gamblers back to life, I was also once a female gambler when I was still living in Las Vegas , but now staying with my husband in Y.K..
 
Susan from England

chris                                                                                        MISSISSIPPI
ocean springs, ms
usa
cmmagee@bellsouth.net
02/22/07

Hiya -- If anyone knows how to sign in to the "chat room" please email me directions....can't get in...thanks...Chris

chris                                                                                        MISSISSIPPI
ocean springs, ms
usa
cmmagee@bellsouth.net
02/21/07

Hi all:  just found this site, what a great one; I have been "clean" for 90+ days and am working on 120.  I live not only in the Hurricane Katrina zone (its still awful here, very depressing) but also about (7-8 miles) from all the casinos in BILOXI, MS.  I had a short, but devastating "career" gambling -- 100k in debt, my husband refuses to help me in anyway (not looking for a "bail out" folks) just some understanding. I am doing well in recovery and am about to file Chapter 13 bankruptcy.  Never did anything like this in my entire life. Was always the one helping out and forgot about who I am, my dreams and hopes.
I have found a great counselor and wish everyone to know that both in patient treatment and GA have been my lifelines for the past 5 or 6 months.  please check into a good treatment facility.  It got a little hairy and I couldn't wait to come home (was there for 30 days) but if I can do it, any one can.  Talk to Stuart Milan at COPAC in jackson, MS; tell him "Chris" sent you.  On line the website is copac.com.  PEACE to all...Chris m

Raquel                                                                                    WISCONSIN
Portage, Wisconsin
rocky1313@yahoo.com
02/19/07

I am a 37 year old wife and mother of two and I am a compulsive gambler. 

I thought that I hit bottom two years ago, but apparently not.  Although I have been able to convince myself that I have controlled my gambling since then, I haven't.  I have no idea how much money I have lost in the last 5 years, but I would venture to say that it is well over $400,000.  I have "borrowed" money from my grandparents, my parents, my in-laws, my brother, my friends and even co-workers.  I currently have 4 payday loans out and just "borrowed" another $1,500 from one of the few relatives I have that still trusts me.  I hate who I have become and am unsure HOW IT happened.  One day I was a normal happy person and the next I was this crazed addict that could only think about getting her next "fix". 

I read all the posts on the website today and for the first time in a very long time, I did not feel alone. 

I have promised myself AGAIN that I will not gamble again.  I KNOW that I am strong and that I can do it.  I KNOW that I cannot change the past, but that I can still affect my future.  I believe in myself and all of you. 

Sherri                                                                                      ARIZONA
Kingman, AZ.
sherrifromaz@hotmail.com
02/03/07

Hi there,
My name is Sherri and I am a compulsive gambler who needs help. I have lost so much, not just money, I have lost my self-respect, my dignity, my love of life, etc., and I want it back. I live in an area where many casinos are available within a 35 minute drive. I get bored and I get overwhelmed by my financial troubles and think I can hit that "big one". Without even realizing it, I'm in my car and on my way. 2,000-3,000 dollars (which by the way I don't have), later I'm driving home, tears streaming down my face wondering how I am going to cover this later loss.  There is one GA meeting here, but it's at a very inconvenient time, so I haven't gone. I wish there were enough people who would like to get together around me on a Saturday or Sunday because I really feel GA would be a good step for me.

Okay, before I ramble on too much, if there is anyone out there who would like to utilize the chat or e-mail for support, please feel free to do so. I want to kick this addiction, but know I can't do it myself.
Sherri

Lisa                                                                                        MICHIGAN
Michigan
ljlomas@yahoo.com
01/31/07

I am looking desperately for any help I can get.  I enjoyed your website and tried emailing about the WHW email network.
Thanks

Karen                                                                                     CALIFORNIA
San Diego, CA
US
khinsd@aol.com
01/30/07

Well, this message must sound familiar to a lot of you.  After 200 days of no gambling, I relapsed and it progressively got worse again.....So, I had to surrender myself and go to my first GA meeting, which I had avoided since I thought I could do this on my own.  Now I know I can't.  It's as simple as that!  It feels good to know I am no longer trying this on my own and that so many are sharing this problem.  Just thought I would share with those who are going about it alone. 

Mickey                                                                                    COLORADO
Denver, Colorado
summeryearound@aol.com
01/27/07

I need help. I can't stop gambling. I need help and don't know what to do. I hope someone see this.

Tonya                                                                                    ARIZONA
Queen Creek, AZ
tonyahm@hotmail.com
01/24/07

It has been a little over 280 days now since I last stepped foot into a casino.  The feelings are not completely gone, I don't think they ever will be, but, it does not control me anymore, I control myself.  I deserve more and I deserve to be happy.  It has been very liberating to be free of this addiction.  I am finding myself again, my husband, my kids, my family, my friends, my work, life itself again.  I know that if I can do it, all of us can do it.  Whatever it takes to stop, to free yourself of this horrible monster, find a way to do it.  You will not regret it.  I want to thank this website again and again for it's wonderful contribution to my recovery.  I will definitely be buying the book when it comes out Marilyn.  If anyone wants to email me for support or to chat, I would love that.  I don't have any companions in recovery, so the comradery would be nice and I can lend a great ear for someone needing to start recovery.
Keep it up girls, we are all worth it!  Keep fighting this monster.  One day at a time!
Tonya

sandi                                                                                        MICHIGAN
t c mich
sandilee925@chareter.net
01/19/07

Hi everybody it's been three weeks since I took a different approach to my problem and things have been so much better for ten days. My house has been peaceful and I can't tell you what difference that has been.  Like I said,  insight doesn't cure an addiction.  It doesn't matter what got you there; it's how you conduct yourself today.  I also thank this site for all it's help and if any of you would like to email me please do.   sandi

brenda                                                                                    CANADA
canada

01/18/07

It's a Thursday morning and I find myself yet again not at work from the stress I have caused on myself, what is wrong with me? Do Ii not want to live a happy functional life? Do I enjoy the misery I put myself in? I must or I would not be hurting myself and all that are around me. Please someone help me, I wish someone or something could do something and make this all go away, but the truth is I have to do this myself.  I can remember when I was clean from this, I was happy, whole, and fulfilled, now I feel dirty and sinful. Please pray for me as I am in so need of it......I want to be happy and fulfilled again. I want to be able to enjoy all that life has to offer, to be stable, trustworthy, loveable, etc...........all I am right now is a shell of a woman with no direction I have lost my spirit and my soul to the devil, and the devil being the machines........I ask you Lord to forgive me and heal me with your love and support...................

Dana                                                                                       CALIFORNIA
Novato, Ca
dcm_tvm2003@yahoo.com
01/17/07

Hi everyone - Haven't been online in a while since I have been very busy with work.  Just had my 1 year anniversary on the 16th and boy does it feel good. For anyone who is struggling with this terrible addiction all I can say is hang in there and take it one day at a time.  Go easy on yourself and do your best to stay focused.  We have all been there and know that without help the chances of getting yourself off of the addiction spin are slim.  Here on this site are women, just like you, who have probably the same if not similar stories. Each of us has been down and out and tried our best to come back and be better people.  It wasn't always easy, trust me.  In the beginning I did have a nasty demon in my head telling me it was ok to gamble and that I could control it, which just wasn't true.  I now know that without my GA meetings and new friends I would not be able to say I have 1 year clean.  Find a buddy on here and chat daily if you can, I did and we are still chatting almost every day - been about 6 months or so.  That is a big help.  Reach out and ask for help.  We have to stick together to get through this!

Peace to all.
Dana
dcm_tvm2003@yahoo.com

Joey                                                                                        MICHIGAN
Jackson, Michigan
snugglebunny34_mi@hotmail.com
01/16/07

Hi all!  I haven't posted in quite some time but I read all the letters and email each person.  I have found a few things that have truly helped and would like to share them.
1)  Affirmations:  take time every day (10 minutes) and write down all your positives.... I'm a good mom, baker, sewer, etc.  When I started this, I had NO self-esteem and couldn't write anything on the paper.  Now, you can't stop me.  It's empowering.  Save your papers and when you get so many you can't store them in a drawer, burn them.  You don't need them anymore and you are burning your low self-esteem!
2) LAUGH! Do whatever it takes to make yourself laugh.  Rent comedies, comedian, have those around you tell you jokes, laugh at your animals, kids, etc.  There is something chemically that will boost your moods naturally.  It will also work on your self-esteem.
3) Learn something new.  It doesn't matter if it's cow tossing.  LEARN IT!  Education is empowering which equals higher self-esteem.
4) Study up on what self-esteem is.  I believe self-esteem is the NUMBER ONE cause of compulsive gambling!  I might be wrong, but don't we all want the answer?  This is the common thread with everyone I have talked to.

With low self-esteem, we get depression, we allow others to treat us badly, we become door mats, we question ourselves, lose sight of who we are, etc.  When we gamble, that adrenalin high takes all these feelings away.  We don't have to deal with all the problems.  But if you seriously look at what your problems are, they all could be either solved or lessened by boosting your self-esteem.

Take care to all my new friends and my new friends to come.  I am here for you!

sandi                                                                                        MICHIGAN
t c mich
sandilee925@charter.net
01/13/07

I just read a comment from Bobby Kennedy Jr's addiction.  It doesn't matter what got you there; it's how you conduct yourself today.  Day by day I think I am looking for answers I will never know.  Now I know what is meant by one day at a time.  I am really ready to fight this thing that has got me.  I have to thank God for all the good. I have not gambled for two weeks.  I hope I can help someone else to stay clean too.

Martha                                                                                    ARIZONA
Arizona

MMcafee404@aol.com
01/12/07

This is an update of what's been going on since I last posted.

I finally decided that no matter how much I complained about the heartache and misery gambling caused me there would never be an end to it unless I got serious and sought help. So that is what I did. I took the bull by the horns and made a few phone calls. This past Tuesday I met with an addiction counselor and agreed to daily therapy---and to attend as many GA meetings (at least four a week) as possible. I also am in the process of self-banning myself from all of the casinos in my state. I also turned over any and all possibilities of withdrawing cash---credit cards, bank cards, checkbook, etc. I went through my home and found every matchbook, casino incentive-invitation coupon books, award cards, etc...and threw them all away.

I have spoken with my children (they are all adults) and admitted that I was a gambling addict. I need their support and I want to be honest, plus it's important for me to be held accountable.

My counselors have set up a meeting for next week with my husband--he needs to understand that this is a disease and it's important if he is willing to support me in this fight that he also has some tools to be supportive.

I have learned to ask for help---something I usually hate doing. I have learned that this is a progressive disease and regardless of how bad it seems now there is always the guarantee that it can and will get worse.

Do I still have the urge to gamble? Yes. But today I won't gamble--and that is the brilliant premise that this program is founded upon---One day at a time.

Much love to all those who are hurting....I understand.
Martha

sandi                                                                                        MICHIGAN
t c mich
sandilee925@charter.net
01/12/07

I am back sad to say I still have been gambling.  I quit  for two years new years day.  I hope to do that again so far so good of course my money problems are worse then ever.  I wish I new why I do so much damage to my self.  It's crazy to think I like living  like this.
Sandi

Bonnie                                                                                    OREGON
Gresham, Oregon
boniru@comcast.net
01/10/07

If I could figure out how to do a group email, I wouldn't be  writing in the guest book, but since I can't...... I haven't been very active in the WHW network lately, so I figured that this would be the best way for me to update the past month or so.  I had a relapse the end of Nov. which lasted four days, so my new abstinence date is Dec. 3 06. 4 days was better than the 2 to 3 weeks, my past few relapses have lasted, but nevertheless the progression of this disease is such, that the the lengths that I have been willing to go in order to stay in action have become increasingly "sick". and depraved. Because I have strong barriers to money in any form, when I've relapsed, I have resorted to stealing the last two times I gambled. I am 51 years old and the first and last time I ever stole was when I was 14 years old, and I got caught! I learned from that mistake until 5 months ago, when I became so desperate to continue the gambling that I stole on several occasions. I resorted to criminal activity. Why, you might ask, especially if you have not sunk to the depths in this disease, as I have. The reason, I believe, is that I am a compulsive gambler. I have binge gambled for the past 10 years, and this disease is progressive. If it is not arrested, by not gambling One Day At A Time, it only gets worse.  I have done things in this addiction that I never thought I would be capable of doing. I've lied, stolen, cheated, and hurt the ones I love on numerous occasions, all because of gambling. I have been in treatment (in patient) 6 times in a little over 2 years. I am not a stupid person, nor am I weak. I have over 28 years of sobriety, through the grace of God and the program of AA. Yet I've struggled with gambling for 10 years. I have more 30, 60, and 90 day key chains than any one I know in GA, and yet I refuse to give up. Why?  Because I will die in this disease, if I don't. I have way too much to live for and I don't want to die.  So I will continue to seek help through GA, AA, & God, and the tools learned through these programs, and through my time spent in treatment. As Long as I have life, I will never give up. Each new day that I am given is a precious gift from God. Each day I have the choice of whether to work my recovery, or die in my addiction.  With all that I have written, I hope someone out there who is struggling in this insidious addiction, will come to believe that as long as you have breath, there is always hope. Please don't give up on yourself or God.  God Bless everyone of you strong courageous women.  Bonnie

Karen                                                                                    WISCONSIN
Chippewa Falls, WI
karenanns@yahoo.com
01/09/07

Hello ladies!! I am so thankful I found you guys. Finally someone who understands what I am going through. I will tell you a little about me. I am a Mom, Wife, Daughter, Sister, Auntie and Friend, and the one thing I am ashamed of is a compulsive gambler.This is what seems to take over all other areas of what I am. It interferes with all I am and want to be. I am a great person outside this flipping addiction. I get irritated with myself after losing on a night of binge gambling I don't interact with my kids and I tend to zone out when they are talking to me wondering how I am going to cover that withdrawl and the next. Gambling and money is what my husband fight about. Making me pull away from him. My parents know that I am a gambling junkie but just don't understand it and I don't know how to explain it. I stay away when I am feeling awful and my mom calls "Are you okay Karen?" I am fine I say. Lying again. 

I just want it to go away and finding this site is a God send. I try to blame things in my life on gambling but it is really just me. Thanks everyone. We can do this thing lets kick this gambling addictions a@%!!

Martha                                                                                    ARIZONA
Arizona
mmcafee404@aol.com
01/08/07

I think my life has begun to wind down on its own accord. I am now faced with a hard decision: to try and lie and manipulate my way out of another difficult situation or just wavethe white flag and admit I did it...did it all...did everything. This is an important lesson: no matter how many times you cover your tracks eventually the road becomes full of cracks...and eventually you're going to step into one and not be fully prepared to have an easy lie at your fingertips. This is where I am at now and I am very afraid.

I understand now how this addiction can kill you. It comes to the point where you are so frightened from the results of your actions that you would rather be dead than face the consequences.

I have been stealing money for quite some time from my mother in law. I take care of her on a daily basis and so it has been pretty easy to have access to her credit cards, checking accounts, etc. At first it was small amounts, hardly noticeable--as time went on those amounts became greater. This morning she called my husband and told him that the bank had called her and said there were thousands of dollars missing from her account. He asked me about it and I played dumb...as the day went on I became increasingly anxious and depressed. Finally this evening I broke down and told him I was feeling very suicidal. (He doesn't know it is from the gambling--he thinks it is because of some recent stress with our daughter)

He called our son who just happens to be a physician. They took me to a hospital to be admitted--as soon as I arrived I realized that not only would I be in a 'pysch' ward I would also be 'locked' up for 48 hours for evaluation. I begged and pleaded to come home, promising that the first thing in the morning I would seek out counseling. In truth I had agreed to go there in hopes of hiding out---but in reality wouldn't the truth eventually just come out anyways?

And so here I sit...terrified of what tomorrow will bring and tossing back and forth in my mind the possibilities of what the truth--the REAL--truth will deliver.

I do not know if my mother in law would have me prosecuted--it's quite possible. I do not know if my husband will leave me--it's also quite possible. I don't even know if tomorrow night I will have a bed to sleep in and this is frightening. I am 47 years old and it feels like my life is over.

I do not know whether I should run or stay. I have no where to run and yet I do not know what will be left if I stay. I do not think I am loved enough (at least by my husband and mother in law) to be forgiven. I think my children (they are all grown now) will continue to love me. They will be hurt and ashamed of me--which they have every right to be--but I think they will still love me.

I am frightened of waving the white flag--and yet at this point I do not think there is any other option. Gambling kills in so many ways...our spirits, hopes, dreams and most of all our futures. When I think that all of this has come about simply so I could sit in front of a slot machine for hours upon hours---well, it just makes me sick.

Please....I beg of anyone who reads this to say a simple prayer for me. Please ask God to protect me. I feel very frail right now, a proverbial bird with a broken wing. But the truth is I was broken long before I got caught--

Martha

mary                                                                                        MISSOURI
columbia,mo
radn@centurytel.net
01/07/07

Hello again all.  It has been 6 months since I gambled. I still have very small urges to drive to the casino, but they diminish every day. with the support of my husband and sisters.  I am getting healthier every day. The deep guilt can still get me, but the past is gone, the future unknown so I can only be here now. I noticed someone asking among other things, about financial assistance, sorry, but a major part of the total recovery process is being responsible for your own debt that can definitely be overwhelming, but chipping away, even in small amounts will help in your recovery. My therapist really helped me find my triggers for gambling..being bored is the biggie,also being angry......my husband is an alcoholic with his own issues. I can't change that, but I've learned to set boundaries, so I no longer feel I have to veg out at a slot machine in order to suppress my anger. I can tell him how I feel directly, and hopefully he will decide to take his own addiction and deal with it. Thank you wonderful, strong caring women for sharing your stories, because it helps desperate women to know that they are not alone, stupid or worthless. We just made some bad choices for awhile. Remember, women take care of everyone else, so take care of yourself. Every one of us are amazing, intregal parts of our own and everyone else around us. Be strong and may God, yahweh, buddha Allah or whoever or whatever you believe in bless you.  Email me if you need a "Way To Go" I'm here

Karen                                                                                       CALIFORNIA
San Diego, CA
khinsd@aol.com
01/04/07

I wish there was a section that explains the signing up of the chatroom.  Every time I want to enter, I get redirected to another site because Java is not enabled on my computer.  Does anybody know how to set it up?  Let me know, please.  Karen

Heather                                                                                    UNITED STATES
USA
01/03/07

I would just like to applaud all of you for realizing the problem, and having the courage to make it right.  I know this site is for Support of female gamblers in recovery, but I am on the other side. My husband is a compulsive gambler. It is tearing apart our family. My 6 year old son asks if he can have a new daddy. Just recently my husband admitted he has a problem and needs help. I am hoping he is not just saying that because it is what I want to hear. Up until this point I had no idea how serious compulsive gambling is. I feel bad that I can not understand how my husband is feeling. We are just beginning the road to recovery. I am sure we have some really rough times
ahead. I have faith in him, and in our family. I wish you all the best. Stay Strong.It takes a courageous person to admit the problem and fight this illness. YOU CAN DO IT....All of you. I am sure you all have people in your lives that love you very much and need you
around for a long time.

Take Care...Make 2007 be the Best Year of your life!!!!

Kathy                                                                                      MICHIGAN
Michigan
USA
kellthroop@aol.com
01/01/07

WOW!!! It has been 81/2 months since my last bet.  I was in it so deep that last year at thistime I really believed I wouldn't see this time this year. The addiction was so strong and the knowledge of my self destruction so BIG, I couldn't see past any of it.  One of the common denominators I read and hear about with women suffering in the throes of compulsive gambling is the drastic character changes we allow to take place...the lying, deceiving, manipulating, irresponsibility, giving up on ourselves.  I also hear so many of us say that we
were never like this before and want to be the women we were before we started gambling.  Well what I hear loud and clear now that I have been away from the active part of the addiction is that great potential we all have within us and that if it was there once it still is and we just need to find our way back to the me that we want to be.  But first we have to believe that we are worth it!!!I certainly don't have all the answers, or even just a few, but I believe that we have to get angry and fight back with all of our might to stand up for our right to happiness and good things and that if we really believe we are deserving we wouldn't sabotage our own lives with such destructive and hopeless actions.  We are the daughters, the sisters, the wives, the mothers, the grandmothers, that hold lives together for so many others...we have to change our attitudes, our way of thinking and we have to back up and support one another.  Gambling is the reaction to greater and deeper issues within us.  My recovery is in it's infancy, but...my life is so much better without gambling.  I have not had one "slip" of "relapse" and I never want to gamble again as long as I live.  Yes...this road has been hard and scary and lonely and depressing, but at the end of eachday that I am gamble free I experience success and I am learning about myself and finally taking
small steps to become the person I have always wanted to be.  Do I wish I had never gambled...OH YES...but I believe that God meant for me to travel this road and although I may never know why, I am beginning to see that I need to be grateful...it could have been worse...I could be dead right now...this experience has been extremely humbling and maybe that is a lesson I needed and didn't even know it. GA meetings have been a catalyst to my continued abstinence.  I now have the privilege of chairing one meeting each week and know that without that fellowship I would be struggling so much more than I am. 

carol                                                                                       NORTH CAROLINA
carrboro, nc
cphillips35@nc.rr.com
01/01/07

I am interested in receiving info. on financial help and also counseling and chat room times.   Thanks,  I am just getting started

carol                                                                                       NORTH CAROLINA
carrboro
cphillips
12/30/06

I didn't know until tonight that I had access to this web page.  My children had an intervention with me today and my daughter went to my computer and found this support for me.. I am so glad to know this exists......thanks

Karen                                                                                     CALIFORNIA
San Diego, CA
USA
khinsd@aol.com
12/27/06

I signed up on this site on March 30, 2006.  Until recently, I was okay but lately it's been harder again.  Some stuff that happened really triggered the "I need to do something numbing, otherwise I'm going crazy."  So, off I went to the casino....my second relapse since March 30.  I have no excuse really, just knew I was going and of course, lost all my money!  But.....somewhere in there was a message.  I am much more conscious of what I am doing when I am there and for once in my life, I left with some money in my pocket which was truly a first.  It's been 5 days again so I'm okay.  I know these days will come around again and the next time, I'll be better prepared to fight it.  To all of you on this site....happy new year...and I mean really....A happy and healthy, gamble free 2007.

Jody                                                                                        ARIZONA
Prescott Valley, AZ
jodyrinprescott@aol.com
12/25/06

Merry Christmas to all who are in recovery or at this site to try to recover from this disease.  I want to say thank you.  Gambling controlled every aspect of my life for 6 years.  Thanks to the fellowship at GA I have been gambling free and in recovery for 2 1/2 years.  Our combo book tells us to use the tools of the program, ie meeting, telephone list and working the steps in our daily affairs.  It really is a simple program of responsibility for our own lives. I am no longer selling my soul to a slot machine.  I am happy and thankful to GA and my sponsorfor helping me become responsible again.  It is wonderful feeling to know there is help out there and I took it.  I no longer live in despair.  Thank you Marilyn for keeping this site up.  Merry Christmas.   

isia                                                                                          POLAND
Krakow
Poland
isia789@op.pl
12/22/06

I'm one of you and my heart is with all of you. Just to let you know-I'm reading letters and thinking about all of you.  And I pray..

Isia in Poland     
 
I'm one of you and my heart is with all of you.

brenda                                                                                     CANADA
canada
saskgypsy@hotmail.com
12/18/06

Well Christmas is upon us and this is a time I feel most vulnerable to gamble, Do I have enoughmoney for all the things I need, the stress involved, this should be a happy time and yet I feel so unhappy. I was gamble free for 6 months and that was the happiest time in my life. And know if you could only see me you would see a lying sneaking unhappy woman. I started up again and in full force I might add. I keep asking myself why do I do this? And all I can up with is its a choice in  my life. I choose to do this. But why? I guess I need to dig deeper as to what makes be this way.

I long to be that happy responsible person again that was respected and trustworthy, so know I have to get back to her, somehow, someway. I pray or you all as I know the damage that this addiction can do, Please pray for me as I need all the support that I can get. This is the first day,back in the saddle so to speak. Merry Christmas all, you are loved and beautiful women, together we can do this.....

Brenda please email me if you want to correspond.

Penny                                                                                     ARIZONA
Phx, AZ
USA
ramp4vs@cox.net
12/17/06

Hi All,

I just wanted to say that it's been absolutely wonderful to have found this site.  Also I am so very thankful for the emails I've gotten from you.  Please keep writing..it gives me hope and encouragement.

Penny

Joey                                                                                        MICHIGAN
Jackson, Michigan
USA
snugglebunny34_mi@hotmail.com
12/17/06

WOW!  Today is a hard day.  21 days gamble free.  For some reason, I thought it was more. Must be that each day feels like 2!  That panic/overwhelmed feeling is really hitting me and I would give anything to go to the casino... but I keep reminding myself it's the devil.
I try to focus on the feelings I have when I leave the casino broke and guilt ridden, sick to my stomach.  Feel free to email me with any support.  I sure need it!

Penny                                                                                     ARIZONA
Phoenix, AZ
USA
ramp4vs@cox.net
12/15/06

Hi everyone,

I just recently found this site.  It sure looks like it will be really helpful.  I've signed up for the WHW e-mail Network...just waiting for a response.  I can't wait to get started with that.  Please feel free to email me, I'm just starting out on this scarey journey of not gambling and I'm having a difficult time.  I'd love to hear from anyone willing to talk through chat or email.  I would really like any help and advice that you might offer.  Thanks so much, good luck to all and happy holidays,
Penny

pam                                                                                        GEORGIA
statesboro, ga
usa
pammulrooney@usa.com
12/14/06

Okay, I figured out the chat room. Thank you so much for this site. I sure thought for a minute I was all alone in this world. I sure could use some new friends to talk to that understand what I'm going through. No support from family or friends, I've hurt them all, my life as I knew it is over. Please someone tell me it gets better. I have not gambled since 12/10/06. Thank you Jesus

pam                                                                                        GEORGIA
statesboro, ga
usa
pammulrooney@usa.com
12/14/06

Just was wondering about the chat room. Can someone email me instructions how to use it. Maybe I got it, there may not have been anyone there.

Joey                                                                                        MICHIGAN
Jackson, Michigan
United States
snugglebunny34_mi@hotmail.com
12/10/06

Hi all!  I am surprised that no new people have signed in on this sight!  I know there are people out there that need help, so please leave a message and I know at least I will email back and pass on on the love and help I was given!

Rhonda                                                                                    AUSTRALIA
Torquay Victoria
Australia
rah46844@bigpond.net.au
12/08/06

I know you are here now. I won't forget.
 
Rhonda in Australia

Snugglebunny                                                                          MICHIGAN
Jackson Michigan
United States
snugglebunny34_mi@hotmail.com
12/05/06

Hey ladies.  Thank you so much for all your support.  I cannot tell you what it means to me to have the friends I have made on this sight.  Any new people that come to this sight and would like to add me to their email list... please feel free.  I am learning so much and feel more empowered knowing I am a key stroke away to love and support.  Joey

Janet                                                                                        NEVADA
Las Vegas, NV
USA
JSAND52146@aol.com
12/04/06

This message is for Bunny in Henderson.  I tried to e-mail you about joining a chat, but, my email was returned.  If your still reading the posts, let me know.  If anyone else in the Las Vegas area wants to chat, just send me an email and we can set something up.  I'm brand new to realizing I'm an escape gambler. Discovered it yesterday, when I found this site and another which described gambling addictions.  I thought I had a problem, and you know what they said, if you think you might have a problem, you probably do.  Anyway, I'm going to my first GA meeting in about a half hour.  I'll let you know how it goes.  I'm hoping there are women there who suffer from the same things I do. A need to escape the pressure at work, the loneliness of living a a place that's new, etc. 

Janet                                                                                        NEVADA
Las Vegas, NV
USA
JSAND52146@aol.com
12/03/06

Thank God I found your site.

Joey                                                                                        MICHIGAN
Jackson, Michigan
United States
snugglebunny34_mi@hotmail.com
11/27/06

I was abused as a child.  The verbal, mental and physical trauma seemed to never stop.  I never met my dad until I was 12 and he was murdered by the mafia when I was 15.  My mom married 5 times and one of my step-dads burned my arms with cigarettes and another tried to rape me.  We moved 36 times before I was 16.  I have been married 3 times, 2 of them abusers... the third was wonderful.  He died 5 years ago of cancer.  There.. analyze THAT!  Hence... gambling.  I can sit in the casino and I feel so peaceful.  No kids (I adore my children by the way.. 2 beautiful girls, 12 and 16).  I have an absolutely wonderful fiance of 3 years who never gets mad even when I have charged our credit cards up to $18,000 and we have refinanced the house and car.... oh, and he cooks and does laundry (and most of all.. loves the girls!).

I'm in college full time working on my bachelors and plan to get my master is what else?  Counseling.  God knows I have had enough of it.  Funny thing is.  I am the happiest I have ever been... accept when I gamble. The promises to myself and Michael are too numerous to count.  I am NEVER going back.  I swear I won't spend any more than ___ amount.  No I don't have the credit card.  I lie like a dog.  Only recently has it gotten so bad that I have thought or feared that if it gets worse, I will end up killing myself... too bad I don't want to die!  The convenience and ease... so crap, I guess I have to work at this.

So.. I need help.  I need love and support.  I need friends.  I am a very nice person and am always there for every one else.  The world's BEST mother.  So I reward myself and make excuses for gambling.

I actually figured out what was wrong with me a couple days ago.  Withdraw.  I could not stop thinking about the casino.  I was angry and stressed.  I didn't want to be around anyone.  I actually became depressed and went to bed.  I fell behind in my homework and physically became ill... until I went to the casino.  INSTANTLY HEALED!  $3,000 later..... we make $45,000 a year and have nothing in either account.  Trust me, we can't afford it.  No wonder the xanax didn't help.

So I give myself to all that will help me. FINALLY.  If this is bottom, praise GOD!  I'm sick of feeling this way.  I'm scared.  I would give anything for the want and the high to go away.  It is a high.  And I am petrified to not have it as an alternative to a stressful life.  What will I do when I can't cope.  Or how do I deal with the withdraws.  What will fill that fantastic void?

So that's my story and this is my prayer .... For all of you who here me out there.... Who understand the things I say..... who know the sneaking and the shame.... help me give this gift to those I love... because God knows I've had enough.

snugglebunny34_mi@hotmail.com

Joey

Betty C.                                                                                   ARIZONA
Yavapai County, AZ
U.S. of A.
BettyRedux@aol.com
11/26/06

Hi, everybody who has posted recently. I congratulate you on any success in staying stopped from gambling! One of you said it, it's ONE DAY AT A TIME! "K" in Michigan. It sounds like YOU are taking responsibility for YOUR recovery. The state probably doesn't care much, if at all. The bar owner just LOVES it when he sees you walk in, I'm sure! You are the only one who can 'condition
yourself' to care enough for YOU to stop gambling! Just for the record though ...governments make laws, POLICE ENFORCE them! Keep on keepin on, ODAAT.

Isia                                                                                          POLAND
Krakow, Poland
isia789@op.pl
11/19/06

Betty and Marilyn thank you for being with us. You don't even know how many life(s) are less lonely because of you. Mine is one of them.So stay please...
Isia from Poland

K                                                                                            MICHIGAN
Michigan
kmo514@aol.com
11/16/06

I am feeling pretty lost tonight. I have a gambling problem and while I have stopped before I worry constantly that I won't be able to stop this once and for all.  I hadn't been to the casino in over a year - went recently with a friend and it was actually controlled.  We went in with x amount of money and left when it was gone.  However the casino is really the problem for me - There is a local bar which has poker machines - illegal in Michigan for them to pay out, however the owner does. These machines are slowly killing me and several
other people that play them.  I have reported it to the state and they haven't done anything yet.  When I start to play the machines, I can't stop.  I have drained my banking account- the owner there makes it so easy, he will take your checks all day long.  Of course he makes
money from these machines so it is to his benefit.  I recently got a loan to catch up on my bills and have spent all but $200 of it and it wasn't used to pay bills.  I stopped last year at this time for 3 months and it felt great. I also stopped this past spring; it also felt great.  I hate the way I feel when I play; I don't sleep, I am robbing Peter to pay Paul and I hate not having money to do the things I want.  Instead I would rather spend the whole evening sitting mindless at a machine.  A machine that doesn't give a crap about me nor does the owner.  I made a decision tonight to stop!!!  One day at a time is the only way that I can do this.  I hope and pray that I can control this.  I really enjoy this website and find that I need to remind myself to come back here often. Thank you for reading and I wish everyone the best of luck in their journey to a successful and gamble free life!!!

kAY                                                                                        ILLINOIS
iLLINOIS
USA

11/15/06

HELLO TO ALL;  I HAVE BEEN GAMBLE FREE SINCE JANUARY 2, 2005. I AM A MUCH HAPPIER PERSON AND I AM LEARNING TO LIVE PEACEFULLY GAMBLE FREE. THANKS TO GA FRIENDS AND FAMILY.

Terri                                                                                        NO ADDRESS
gamblenomore@hotmail.com
11/12/06
I am so excited about finding this website. Have attended one-on-one sessions at gambling treatment center for past 2 months and have made great strides - but need MUCH more support/help. For instance-I've gambled a few times -- yesterday was the most recent. I just can't do the group sessions in person--not for me, at least right now. On-line may be the answer...looking forward to chat room tonight!

Kim                                                                                        WASHINGTON
Seattle, Wa, USA
11/11/06

I am so happy that I found this site.  I have been gambling my life away for 5 long years.  My husband has asked me to move out and would like a divorce.  I have stayed out of the casino for 3 months; and was starting to make a serious change for the better in my life.  My husband says that all the lies can never be forgotten.  I know now that it is going to be even harder doing this on my own. 
Thanks for listening!
Kim

Jami Shackelford                                                                     ILLINOIS
Chicago Illinois
11/07/06

Thank you for the help!

Betty                                                                                      ARIZONA
Yavapai County, Arizona
BettyRedux@aol.com
11/05/06

Ah ha!  I just 'chatted' with Bonnie from the West coast of the USA! We'll be in the chat room next Sunday at 5 p.m. Pacific/8p.m. Eastern in the U.S. Hope we have some company! You probably have to download Java before you can join in. I forgot to ask Bonnie if she had to, but another friend of mine said she had to download it first. If some others want to 'stake out' an hour for the chat room, please let us know, via this guestbook.
ONE DAY AT A TIME, gals!

Betty                                                                                      ARIZONA
Yavapai County, Arizona
BettyRedux@aol.com
11/05/06

I'm IN the chat room right now!  Join me, if you see this, will you. I'll be there for another 50 minutes. ('Til 2:00 a.m. GMT.) I had to download Java to utilize the chat room, so maybe TONIGHT anybody who is interested in getting chats going can click on the chat room, and you'll be given the option of downloading Java FREE! Need to get back to the room now. Hope I'll have some company. ONE DAY AT A TIME. 

Cheryl                                                                                     NEW YORK
Rochester, NY
cthayer@rochester.rr.com
11/02/06

Would love to email chat with someone who's been there.  Husband and family is not being very forgiving or helpful, just feel very alone.......was glad to find this sight and some articles that were helpfull.

Martha                                                                                    ARIZONA
Arizona
10/31/06

Is anyone up for chatting tonight? I could really use some support.

Betty C.                                                                                  ARIZONA
Yavapai County
BettyRedux@aol.com
10/30/06

I just came from the chat room. Chatted a bit with Marilyn L. - by plan. I blew it last Sunday, but I will staple a note to my NOSE to make sure not to forget NEXT Sunday 9 p.m. Eastern time, USA. And I don't know WHAT time that is GMT. I just got TOTALLY confused by the rest of the country coming off of Daylight Savings Time. We don't do that in AZ, we have enough daylight that we don't have to SAVE any! In the meantime, I haven't gambled TODAY! If you haven't either, give yourself a pat on the back!

Prescott Valley .. Arizona                                                        ARIZONA
Shibern@msn.com
10/27/06

great idea to share with someone

Betty C                                                                                    ARIZONA
BettyRedux@aol.com
10/26/06

I'm still shivering up here in Yavapai County! I went to the Chat Room, and it was no warmer! Nobody there ... but it IS 2:30 a.m. in my part of the world. ANYWAY, I hereby pledge to do my best to be in the chat room EVERY SUNDAY EVENING AT 9:00 P.M. Eastern Standard Time, U.S.A. I'm not absolutely sure, but I THINK that is 1:00 a.m. Greenwich Mean Time - or as we called it in the Navy - ZULU time! Sure hope I have some company this coming Sunday!

Betty C.                                                                                   ARIZONA
Yavapai County, Arizona
BettyRedux@aol.com
10/26/06

It's been a long time since I've read the Guestbook, I'm sorry to say. I'm going to do that very shortly. But before I do some reading, I want to comment on the most recent issue of WHW. Carolyn and Jamie ... so many elements of your stories are elements of mine. Some of yours, Carolyn, made me want to urge you to go to a Gamblers Anonymous meeting. More than once! And when you can afford the $4, buy a copy of "the Blue Book" - "Sharing Recovery through Gamblers Anonymous." There is a chart in there, prepared by
Dr. Robert Custer, that could be modeled on YOUR description of the illness that is compulsive gambling. That is the left side of the chart. The right side is as beautiful as the left side is ugly. Because the right side is the recovery side. And RECOVERY IS PROGRESSIVE TOO!

rosalind                                                                                   LOUISIANA
baton rouge la
rozzy_ox@hotmail.com
10/25/06

Went to my first GA meeting today and was the only other person in the group.  But it was a start and am happy just not to be killing myself slowly at the casinos...  I was happy to find this link and hope your chatline gets going.  Hope everyone remembers the lows and stays on track.  Take care

mary                                                                                        MISSOURI
columbia,mo
10/25/06

I first posted on this site 3 months ago today and I am becoming myself again. I have a supporting husband who knows the extent of my debt, and by scrimping and doing with only the basics I have paid off 3,000 of my debt.......have a long way to go, but I will get there and take care of my debt. I have found a good therapist for my addiction and urge all of you to not give up..seek treatment. If you have very little money, and live in a university town like me, you can find assistance through the university's med school psych dept for very little cost and it is cheaper than what I gambled. I still struggle with urges to go to the local casino and probably will forever, but I accept that. Remember, everyone on this site has or is currently knowing how hopeless you feel. First accepting you are an addict and figuring out your triggers will help you stay clean. Guilt is useless and will only keep you down. The past is over, future uncertain, but be here now. Do not have someone bail you out or your addictionshave no consequences and you will continue to gamble.  Remember.....recognize these triggers:
H  hungry
A  angry
L  lonely
T  tired...........HALT.........makes sense, huh?
You are all in my prayers and I hope I'm in yours. We can do this together.  Women are soooooooo strong for everyone else, be strong for yourself...you deserve it.

Karen                                                                                     CALIFORNIA
San Diego, CA
khinsd@aol.com
10/24/06

Just to let all of the newcomers know....there is an end to this madness.  I've been "clean" for 180 days.  It wasn't and isn't easy, but it can be done.  One day, one hour, sometimes one minute...but, if you can reach out to someone on this site, you will find a way.  I want to thank Gibbie, my savior buddy, on this site for having been there.  I owe you big time and I won't forget, ever.  Keep writing and sharing, it helps.

Deborah                                                                                 FLORIDA
Wesley Chapel   FL
dslanderson2003@yahoo.com
10/22/06

Was looking for a site like this.  I am addicted to gambling my family does not know everything and I am not sure what to do.  I want it all to stop

Iwona                                                                                     POLAND
Krakow
Poland
isia789@op.pl
10/21/06

What can I say? Maybe it won’t be important,  but I would like to say to you Betty, to Marilyn, to everybody creating this website : thank you for saving my life. Thank you for the hope, for your effort, for support, for being in my life. You all probably don’t realize how important it is for all of us - readers - that feeling: I am not alone.  I'm one of you and my heart is with all of you – I used to say.
And now I beg you:  You are one of us and your heart is with all of us. So don’t take it away, please.
Isia – from Poland

Prescott Valley, AZ                                                                ARIZONA
jodyrinprescott@aol.com
10/21/06

I am very sorry to hear that Betty has resigned from this web site.  She is why I came to the site in the first place.  I will keep coming back here anyway.  Congrats to Betty on 7 years.  You are my angel.

Hoan                                                                                      CALIFORNIA
San Jose, CA
dochoan@yahoo.com
10/21/06

Looking for Mary S.  You've dropped me a quick note and I want to reply back to you, but the e-mail kept returning back to me.  I just want to thank you for your inspiration and reassurance.  Thank you.

Judee                                                                                      MINNESOTA
Lindstrom, Minnesota
dufresnedesign@frontiernet.net
10/19/06

Thanks for caring enough to provide this site.  I believe in Jesus as my savior, and he is greater and more powerful than a slot machine.  I plead the blood of Christ to release me and all others suffering from temptation.  Saying the name Jesus will empower us, and keeping our mind on God will give us peace.  God love us just as we are, and will lift us up out of addiction.  Our help will come from the Lord  and even when we are not faithful he is.  Ask God for a new beginning with the gift of Ephesians 2:8,9.  Right now is the present, a new day for each of us.  With love and hope and trust in Jesus to keep me from gambling and any sin,

Hoan                                                                                      CALIFORNIA
San Jose, California
dochoan@yahoo.com
10/17/06

I am a 37 yo professional that has hit rock bottom. I was "discovered" embezzling money from my employer yesterday and all hell has broke loose. I have stolen over $100,000 and racked up  my c/c to over $80,000.  Not only was she my employer, she was my friend and confidant and I betrayed her. I am so ashamed.  I confessed to my sisters and they are trying to help me come up with the money or
 else charges will be pressed.  I also confessed to my live-in boyfriend of 5 years, and he is taking it really hard.  Why has it come to this?  Is this all my life is worth?  I think of suicide often and I want it to look like an accident so my sister can collect on my life insurance....but I'm afraid of going to hell.  I seem so lost and alone even though I'm surrounded by people who love me and want to help me.  But I don't know if I can forgive myself....

Sandy                                                                                     CANADA
Canada
sandy72269@yahoo.ca
10/17/06

I'm a 37 year old with a gambling problem.. I've known this for about 7 years.. been diagnosed as a Compulsive Gambler. I don't have any sort of recovery or professional help at all. I did once, but quit. I'm good at quitting everything like.. a marriage, honesty truth... I seem to quit everything except gambling. I'm now in another relationship.. ( he doesn't know about my addiction) deeper in debt but also a deeper desire to quit gambling. I banned myself from the slots a few years ago.. but wrote a letter and now I'm free to go back.  I use to gamble on line but I was able to free myself from that.. so I know that I can eventually free myself from the slots at the race track.  I am an escape gambler.. I escape from life, people, and myself. I can't gamble sociably because I truly just want to be left alone in front of my slot and zone the world and everyone away. If I could only find my inner self again and recognize my triggers I know that I can beat this. I have a great guy in my life now and he deserves more than this. I deserve more than this.

Thank you for listening

Bonnie                                                                                    OREGON
Gresham Ore.
USA
boniru@comcast.net
10/15/06

To all the women on the WHW website
 I just got back from inpatient gambling treatment in Salem Oregon. It is the first gambling specific inpatient treatment center in the state of Oregon, and it was just started the end of July this year.  I feel so fortunate to have had the opportunity to spend 33 days, learning more about compulsive gambling, and gaining more insight into myself. I am so grateful to God to have been given another chance at Recovery. I have been to inpatient treatment for my gambling 6 times since Nov. of 2004. Three were for short stays at Alcohol and
drug facilities, which had 1 gambling bed, and 3 were for 25 to 33 days in gambling specific facilities. If it  weren't for treatment, I do not know if I would be alive today. I have attended GA regularly for over 4 years now. Also I have been involved in gambling treatment provided by the Oregon state lottery for many years.
 
I am also a recovering alcoholic with over 28 years of sobriety. All that considered, I had struggled with the gambling with repeated relapses becoming increasingly more devastating, especially in the past almost 2 years.  I was literally walking through the doors of prison, insanity and death. Gambling will kill me just as sure as alcohol will, if I choose to take that first drink. I do not want to die. I have so much to live for! I have a wonderful husband, who has been to hell and back many times with me, on that rollercoaster of gambling insanity. Yet he has stood by me and is going to his own counselor, while I go to mine and  together we have started couples counseling. He went to every Saturday family group when I was in treatment. My 2 sons came to most of them and also my two sisters. I am so grateful to have the support of my family. My 4 year old grandson Sean jr. was too young to attend, yet he inspires me to become all I am capable of becoming. I have many friends who love me, especially those in my GA family. They loved me when I couldn't love myself. I thank God for all these people in my life. I am truly blessed. To think,  just a short time ago I was out gambling, along with the lying and stealing and utter insanity, and today I have a life worth living.

DONT EVER GIVE UP ON YOURSELF!  I want to say that to anyone struggling in this addiction. No one is hopeless, for I believe that anything is possible, including abstinence from gambling, ONE DAY AT A TIME as long as we continue to seek help and believe.
 
My thoughts and prayers are with you all. Bonnie
 

Sarah                                                                                     OKLAHOMA
Norman, OK
USA
Oklagolf@aol.com
10/12/06

We have a NEW GA Meeting in Norman Oklahoma beginning on Monday October 16, 2006 at 7 pm. It is located at St. Stephens United Methodist Church. This will be an Open Meeting for now, and will include a Step-Study at least once per month.

PLEASE COME!!! And for those who can't make it, please keep us in your thoughts and prayers!!

Email me for more Info.   Thanks..................   Sarah

Martha                                                                                    ARIZONA
AZ
MMcafee404@aol.com
10/02/06

I posted here a couple of times a few months ago. I stopped gambling for about a month and then I went back, again and again and again...etc.  I am really in trouble and I just don't know where to turn. I want to stop so bad but now I feel like I can't because I owe so much money and I just don't know what else to do but try and win my money back...but of course I won't  and yet it's all I know how to do.  I have gambled away everything that I have. I am 47 years old!  But that isn't the worst part....I am fearful of writing this but I just have to tell someone... and I am so afraid everyone will judge me and hate me...but I have been taking money from my mother-in-law's checking account. Not only that but I have ran her Mastercard up into the  thousands. I am her primary caretaker and have access to her checkbook, credit cards, etc. She is 77 years old and has some dementia, plus she is an alcoholic, therefore it's not very hard to do these terrible things that I have done. A part of me (when I am doing it) feels vindicated, especially since I have to take care of her and she is very nasty towards me and always has been but then the moral side of me (after I have done it) feels an incredible deep sense of shame and remorse.

My husband has been on a fishing trip since yesterday, he is due to arrive home tomorrow and I am  just sitting here trying to figure out a way to get more money so that I can gamble. As it is I am six hundred dollars in the hole at the bank and of course I have no way to pay it back. I feel like dying. I don't even care anymore what happens to me--my life has become a pitiful waste.  If any of you believe in prayer will you please say one for me?   I am so lost.

Martha

Beverly                                                                                   NEVADA
Carson City, NV
USA
bacart2002@yahoo.com
09/30/06

I am a single 44 year old self employed woman.  I live in Carson City, NV. I moved here in November of 2002 and began gambling early 2003.  I have always soothed myself with various addictions my entire life (alcohol, pot, food) I have always struggled with depression, low self esteem, and self hatred all of my life due to somewhat of a stressful childhood. My  mother was clinically depressed and never got help so as a child I was left to deal with my troubles and fears on my own.  As an adult I have never even had any real relationships because I don't know how to even begin to connect to people. I was told repeatedly growing up that I  was nothing but a "dirty rotten bum",  that I would "never amount to much". I am currently in therapy and the doctors seem to think I suffer with post traumatic stress disorder, anxiety, and depression.  I have been fortunate to have been able to be fairly successful with my self
employment but regardless of how much money I make I gamble practically everything away   within a week or two.  I find myself gambling nearly everyday.  I have said to myself this is the last time about a million times.  This area (Carson City/Reno) is very lonely for me.  I have a few friends but they are all with a partner or are parents and they all have lives. I see them maybe two or three times a year. My work is project based so I often do a project in a week and make enough  to live for a month or more and then have nothing but time while I await my next project.  Everyday is the same.  Get up...eat...watch TV...eat...sleep. So, everyday to escape my loneliness and pain I always find an excuse to gamble, and it seems like I have interest in nothing else and it is the only  thing I seem to look forward to.. I always say I will just spend $40, but, $40 turns into about $250 a day. The gambling is fun and kills time plus I get free drinks which help to numb the pain of my empty existence.  I am always under pressure to find more work as I blow through my funds.  The Universe has been kind to me always sending work in the nick of time. I could have saved $15,000  in the last five months but everyday the loneliness and the need to at least go somewhere drives me again to the casinos.  I am an escape gambler.  Poker and Keno machines only.  The funny thing is when I am gambling I don't want anyone to even talk to me!  I get mad if they do.  How dare they interrupt my blissful escape.  In this small area its the same thing everyday.  Since moving here I could have changed my life significantly with the money I have made. Instead here I am 44years old  and in debt and renting a room!  I hate myself and life and often feel that  suicide is the only way to end this cycle of loneliness, pain, and gambling.  I see no future despite the talent that I have that is enabling me to be self employed. Everyone that knows me thinks I have the world by the tail and so much going for me but in reality I am just existing day to day hoping that one day I will find the courage to end it all.  Thank you ladies for this website and for sharing your stories.  I know that I do not suffer alone.

Marilyn                                                                                    ARIZONA
Arizona
mslancelot@aol.com
09/30/06

This message is for Grace from Tenn.  I read your message this morning and tried to send you a note but my computer said your e-mail address is incorrect.  If you send me an e-mail I can forward my note to you.

Marilyn

Grace                                                                                     TENNESSEE
Chattanooga TN
USA
Ellis56@aol.com
09/30/06

I gamble to escape from stress and most often my gambling only brings more stress. I walk into a casino and the world goes away.  All that I think about it where thatone armed bandit is going to land.  If you hit a great combination it only makes the urge to put one more 20 in the machine a given. I have been in a horrible marriage for 8 years and I started going to casinos 6 years ago.  At first it was just a fun weekend - I figured that I would spend 300 or 400 for a weekend in the mountains and if the casino gave a room and a few meals then it was just a vacation.  Now I realize that I have a problem and the casino is not going to make my bad marriage go away for good.  I am now in therapy and living separate from my spouse. My gambling is not the reason for my martial problems - I married a jerk.  Actually, gambling probably enabled me to put up with him for the last 6 years :).   Today is one of those days that I am feeling depressed and my urge to to into my secret place where no problems exist is really strong - I decided to find information on the net.  This is the first time I actually searched the internet to see if there was even a support group for people like me, I was amazed to read some of the chat a few sounded just like me.  I am starting a journey to live in the real world.  Thanks for the site.

Rachel S.                                                                                WISCONSIN
Cudahy, WI
USA
sprangiwodas@aol.com
09/22/06

5 Months clean today! Hooray! I encourage all of you from WI who are making the choice to quit gambling to contact me. I will gladly help you with meeting information and othercontacts and information from Wisconsin. If you are local and would like help email me at sprangiwodas@aol.com.

Becky                                                                                     WASHINGTON
Renton, WA
United States
b2helin@gte.net
09/17/06

Hello, I registered for membership to your WHW E-mail network this afternoon.  Will I be getting an acknowledgement back confirming my membership? I'm looking forward to doing alot of reading on your website - I think it's great. 
Becky H., Renton, WA

JoAnn S.                                                                                WASHINGTON
Auburn, WA
United States
joanns12@qwest.net
09/16/06

Hi Marilyn,  I greatly enjoyed meeting you in Spokane this weekend.  I continue to have a heart for helping women in recovery from compulsive gambling.  I have heard some great ideas this weekend about different types of meetings that women are benefiting
from all over the country.  I am looking forward to what is next in my journey.  God Bless!

Georgia                                                                                   CALIFORNIA
Long Beach, CA
USA
glawrence0724@msn.com
09/13/06

I really need help.  I need to find a way to stop gambling.  What is the easiest way to break these terrible urges.  I am getting deeper and deeper into debt.... I really am afraid.  Gambling is no longer fun...I never win anymore...help!!!

SUE                                                                                       PENNSYLVANIA
PHILA
USA
MCKAYHOME5@AOL.COM
08/29/06

I LOVE THIS WEBSITE IT HELPS ME JUST TO READ THE MATERIAL AND IT HELPS ME TO STAY CLEAN UNFORTUNATELY I SLIPPED AND FEEL BAD  IT WASN'T A BAD SLIP BUT I AM AFRAID IT WILL LEAD TO THAT AGAIN. HELP

Mary-Lou L.                                                                          MASSACHUSETTS
Massachusetts
USA
ML7961@aol.com
08/22/06

Hi,
My name is Mary-Lou L.
My gambling started in October 1993 when I was diagnosed with Multiple Sclerosis. I guess you can say I was running from one illness to another. My gambling was a lot worse than my MS.   My gambling was so bad that I ended up losing a 13 year marriage, and I had to let my ex-husband take physical custody of my 2 children, who were only 8 and 6 at the time.   My first GA meeting was in October,1993. From that time on I was in and out of GA. The longest clean time that I ever had was 1 year.   But 8 years later on October 14,2001. I had returned to my first meeting in a few years. I have found that this time I really wanted to end this crazy life that I was living. I really listened this time and I know the reason why I have been away from a bet all of this time is that I really want to stay away from this gambling addiction. I wanted to become a woman who has success in this program. I have worked really hard at it. 
In October of 2003 I had married a man who is a member of GA. His last bet was Oct. 6th,1998.  We are the first couple in the New England area who has gotten married while in recovery. I am looking forward to having many wonderful years being married to him. I believe that one of the reasons why our marriage has worked so well is because of our program. We both take this program very seriously.   My GA program is my lifesaver. Without it, I do not know where I would be today. I would not have the relationship with my children and other family members.   I know that I would be dying a slow death if I return to gambling. I look at my recovery
like this, I take medication for my MS illness and GA is my medication for my gambling illness. I want to be healthy for the rest of my life.   If I could ever help anyone with advice I would be more than happy to.
Thank You,
Mary-Lou L.

Allie                                                                                        CANADA                                                                                        
Canada
mckacme2000@hotmail.com
08/16/06

I am a newcomer to this site. Logged on to it last night and read some comments. I'm back today to read some more. I have nothing to offer regarding recovery from this very destructive addiction - compulsive gambling - as I am not there yet. My most recent gambling venture was yesterday, extending into the wee hours of the morning - this, after my husband just bailed me out, again, for many thousands of dollars. The money situation is abysmal but worse than that is the destruction of my family and my own personal life. I actually don't have a life anymore.  I rarely eat or sleep, spend no time with my children or husband, and work just to get money
to spend at the casino. I have had some big wins but more losses and in the end it doesn't matter f I win or lose, just as long as I can be there and not have to face life. I am soon to be 55 years old (can't believe it) and am a prisoner of my own making. I need help. I tried GA years ago but didn't find it helpful. Maybe I wasn't ready for it, I don't know. I don't know if I am ready for it now as thinking of never being able to gamble again makes me feel so bleak and depressed.  Go figure! As if my life isn't bleak already!!) I will continue to come back to this site as at least I can relate to the comments others have posted. Thank you all for reading this. I admire your
strength and committment to recovery.

Allie in Canada

sandi					              TRAVERSE CITY						
traverse city  
sandilee925@charter.net
08/10/06

it has been a week  of course it will be a lot easier to  stay away because I have no money I can not believe how  much money I spent, it will take months to get caught up I am so grateful for this site

Phyllis                                                                                     INDIANA
Chesterton, Indiana
USA
phyllismccord@comcast.net
08/09/06

I added a link for this site to my blog.  While I feel for anyone and everyone who has dealt with the gambling addiction, I found it comforting in some twisted sort of way to find out I was not alone. Thanks for having this place of respite.  My blog is www.wenchwit.wordpress.com.  Click on the Women Helping Women link and it will bring you back here.  Again, thanks for a beautiful and NEEDED website.

New York, New York                                                            NEW YORK
08/08/06
Columbia Gambling Disorders Clinic
www.ColumbiaGamblingDisordersClinic.org
212-543-6690

The website is devoted to education about Problem Gambling, and provides information on how to get free treatment for problem gambling at the New York State Psychiatric Institute. Visitors can take an online Problem Gambling Self-Assessment that helps determine the severity of their gambling problem. The site also provides information for teens with problem gambling.

Phyllis                                                                                     INDIANA
Chesterton, IN
USA
phyllismccord@comcast.net
08/08/06

I am a compulsive gambler.  I lost my best friend and significant other because of my addiction to internet gambling and the saddest part of all was that I KNEW it was going to be the end of our relationship and that I would be devastated financially, emotionally and physically by the effects, but I could not stop.  I worked from home and my downfall was internet gambling.  I have written my congressman to ask that internet gambling bills currently proposed be passed -- that the sanctity of the American family be preserved and that the fat off-shore casinos be outlawed.  Most of my money and the money that I spent that belonged to others went to some obscure place out in the middle of the Atlantic ocean.  I am ashamed, embarrassed and sad.  Through the miracle that is GA and some very wonderful fellow recovering gambling addicts, I have managed to stay clean for quite some time, but the damage has been done and I will never have my friend that I lost again. He will never believe me or trust me.  Fighting the addiction is not a once-a-week meeting issue.  It is an every-day-of-my-life issue.  I have let go of my anger, resentment and negative emotions and have struggled to replace those with unconditional love -- for me, for my family, and even for my friends who will never walk beside me again.  There is hope for me and I will continue my meetings and my prayers. 

Thank God for this site and others like it.  I hope to start my GA group in the very near future.

Tonya                                                                                     ARIZONA
Queen Creek, Arizona
USA
tonyahm@hotmail.com
08/07/06

120 days!!!  I can not believe that I have done it, but I have.  This website really started me on my way and I am only focusing on today.  Thank you all so much for your stories and encouraging words. For those of you that are new, trust me, you can do it too!  I was locked in my gambling prison for almost ten years and the light is so much brighter than I remember it.  I am not a religious person like
many people, but I am trying to find that higher power.  For me, the last 4 months have been focusing on the things in my life I can change and work on and loving my kids and my husband each and every day like it was my last.  It is still a work in progress, I am a little OCD, so I am working on letting the dishes sit in the sink or letting the laundry go for a few days, but I will work on me for the rest of my life.  I just don't want to loose any life experiences along the way.  I have learned a great deal from my experience with gambling and am working on accepting those lessons.  Trust yourself that you are worth so much more than this disease!  I am and I do!  Good luck to everyone and please email me if you ever want to talk.
Tonya

brenda _ p                                                                              COLORADO
colorado springs, Colorado
bpiontkowski@hotmail.com
08/02/06

Hello

Am new to this site and am checking it out. Thank you,  Brenda

sue                                                                                         PENNSYLVANIA
phila pa
us
mckayhome5@aol.com
08/01/06

I AM IN THE CHAT ROOM BUT IT WONT LET ME TALK TO ANYONE IT THAT BECAUSE NOONE ELSE IN IN IS THIS HOW IT WORKS PLEASE LET ME KNOW

I LOVE YOUR SITE IT HELPS ME ALOT.  THANK YOU

Kathie                                                                                     CANADA
Canada
07/27/06

Hi, Everyone.
I am new in this site, what a great idea! The chat room is not working?

Polly                                                                                       CALIFORNIA
Hayward, CA
USA
justcme4@aol.com
07/26/06

looking for a new group support in my area, can you help?

mary                                                                                        MISSOURI
columbia,mo
usa

07/25/06

I am a compulsive, addicted gambler and I will recover.  I hid my spending for months from my husband. The guilt and mental anguish were overwhelming.  Couldn't eat, sleep, or function effectively. I 'fessed up and that helped. I have started seeing a therapist that
specializes in addictive personalities but I am aware I can relapse at any time. The
depression I have over this whole aspect of my life is terrifying. I want my life back and know I can never go to any casino. Wish me luck and the same to all of you.

pam                                                                                        NEW YORK
buffalo ny
usa
pambysue55@aol.com
07/20/06

Sarah, I SO can relate to the internet gambling!!  I am a single mom and I went hog-wild placing bets online. It was so bad that I completely maxed out credit cards & overdrew bank accounts. I just could NOT STOP! After all was over and lost, I felt horrible and
sick to my stomach.  I am now in the process of bankruptcy.  I did relapse a few weeks ago and the whole time I was gambling, I had a knot in my stomach. It SO is NOT WORTH IT! I felt so much better in the month I didn't gamble at all. And it was a nice feeling to have a couple dollars left in my pocket on payday. But, now I have the next 3-5 years in a Chap 13 bankruptcy to pay back all of my bills that I let slide in the couple years of gambling. I promised my kids I would never do this to them again.  I am convinced that gambling (for me, especially Internet gambling) is pure evil!! I hated the person I was while literally throwing my hard earned money away. I could have bought something nice for my family..or put the money aside for a nice vacation. But instead I gambled it away
and you NEVER catch up what you lose.  Please feel free to email me anytime you need someone to relate to. Its very sad..but, misery really does love company :)   

Kathy                                                                                     MICHIGAN
Michigan
USA
kellthroop@aol.com
07/19/06

Sarah, I can relate with so much of what you are going through.  All of my hidden gambling issues were revealed to my loved ones by someone else in April. I spent 3 hours on the internet seeking the most painless form of suicide as my out. The shame and hopelessness that I felt was so huge that I could not see beyond it.  I went to my first GA meeting that same night and have been at least once a week since and it has saved my life. I am 91 days gamble free and happier than I have been in years. Please e-mail me, I will be happy to share with you.

sarah                                                                                       MICHIGAN
michigan
usa
Will email you if you post here
07/13/06

Just found website, read all the guestbook, have also been trying to stop for some time, but I think longest was 10 days, then I would get so happy and proud, I have not gambled, yeeee, and then immediately start up again.  I do not know why once we start to feel better and normal, it is also a risky time for relapse.  As of now O have not gambled for two days, my husband is not going to continue to be betrayed, he is sick of it, I have to do this for me and him... I love him and he is great, he does not understand the addiction part, thinks that I am having fun whole time, when really it is a roller coaster of guilt, shame, self hatred.  I got so upset last night, even though I had not gambled, I was facing all that we had lost because of me, and felt like a loser, like the biggest loser on this planet, that I did it because I was a bad person, and a good person would not have done this.  I banned myself from online casino I was using, had asked him two weeks ago never to even let me look at any of our credit card numbers, we have a business so I stole from that.  I actually said I am a pathological gambler to my husband last night, those were the hardest words to say.  While knowing I have a problem I was trying to tell him what distinguishes me from other people who can gamble with set limit and never go over and never become addicted.  He does bet on sports, but never money he does not have, never rules his life, never crosses over into other games he could do, I told him he is not me, I am doing things compulsively, and spending money I do not have, chasing losses, and lying...  it is not the same. I cannot even remember the last time he placed a bet on a game.  I do not mind if he bets on football because he can manage it.  My issues were all online casinos, I am shy and do not like to be in social situation, have anxiety disorder, am scared to open up to people, have low self esteem.   So online no one could see the stuff I was doing, I was anonymous, there are casinos less than hour from my
house but I would never get in the car to make the drive...  but the computer is here all the time and they send you little bonuses to get you to go in to internet casino, and do everything to make you stay...  I cannot afford gamblock now but intend to.  two days and I worry will this horrible feeling wear off and make me feel happy and then forget the pain and deceive again?  I have notes everywhere reminding me that gambling got me in debt and will not get me out, only make things worse, and I will lose my husband.  During my ten clean days I was doing things more, going shopping with him, when I used to wait for him to go so I could gamble, but when not gambling I started to live life more.  Then I relapsed...  relapse didn't last but a week, but we all know how much destruction we can do in 10 minutes, let alone a week, am interested in other people who can relate to the internet gambling issue...  and anxiety disorders, and after stopping for a period feeling so good that you just mess up again, why do we do that.  I noticed someone else said they were feeling so good they had gone so many days, then boom they relapsed.  I have hit bottom...  I have known I have a problem for a long time, and its a vicious circle where I hate myself so much I have to do something to feel better, and even if I win it is short-lived as U keep playing til all is gone....  anyone have a spouse who occasionally sports bets but has no problem?  And how to deal with this, it does not bother me, but he worries due to my problems...  honesty feels good, and it is day two and it is one day at a time.  I am disabled at young age and when I was home all the time and husband worked that is when it started.   We have gone from almost divorce to back...  we are working together now and when he came home today he asked what I was doing, and I pulled my hands away from computer so he would not think I was suddenly closing some site or program and said look, and I was reading your site:  It has helped to know I am not alone, not a freak who deserves to burn in hell from the things I have done and lied about...  I am not religious so that is also issue, I just hope someone can relate to the internet  issues, I even had trouble getting them to ban me from site, I was asking and they didn't seem to be around when I wanted to ban, but were there when I wanted to spend...  it is a horrible disease, I just tell my husband at least I know that I have problem and am not in denial...  he deserves so much better is what I think....  I did go in chat but was empty am open to discussing and relating to people, I just want anonymity as I am so ashamed and if anyone I knew saw this I would know they would hate me...   did not gamble yesterday or today, and have everything out in open with husband, am hoping to continue to stop, and know I cannot let hatred of myself consume me, so I am trying to stay positive...  I used to be a very different person prior to gambling online and miss that person a lot...  I don't want my email address up here so people who know it can see it but will email you back if you want to talk if you post it on the guestbook, will keep checking back several times a day, thanks for all the stories and hope!

Terry                                                                                      KENTUCKY
Paducah Ky
USA
coke_colatay@yahoo.com
07/07/06

I've only been in the room once or twice but it is nice to have someone to talk when there is no one else!

Judy                                                                                       ONTARIO, CANADA
Guelph, Ontario
Canada
judy_444@hotmail.com
06/27/06

I completed a 28-day rehabilitation program at Homewood Addiction Division Services....it was very helpful and I am fortunate to have 4 meetings a week in Guelph which I can attend...however it is nice to go online when I can't get to a meeting...each time I have signed on, I was the only one in the room...how can I arrange a time when others might be online?
Yours truly,
Judy C.

Karen                                                                                     CALIFORNIA
San Diego

khinsd@aol.com
06/17/06

Em in San Diego....give me your email address...we can chat.
Karen

Toni                                                                                        SOUTH CAROLINA
Rock Hill, SC
USA
tonimcnulty@comporium.net
06/15/06

June 15, 2006 - The chat room is not available today. The Webmaster is aware of the problem, and is working on it. In the meanwhile, if you need support, please make a note here in the Guest Book, and someone will respond.

Thank you for your understanding!

Keep comin' back :)

eM                                                                                         CALIFORNIA
SAN DIEGO, CA
USA
06/13/06

I AM GLAD TO SEE A SITE THAT I CAN VISIT TO GET INSIGHT AND SUPPORT.

Cindy                                                                                      ILLINOIS
Illinois
USA
cindycup2000@yahoo.com
06/07/06

This website is a godsend, I have posted previously and I have also tried several times to get into the "chat", but I am always the only person on there, I wish everyone would take part in the chat,, I personally would like to have somewhere to turn in the "spur of the moment", when the addiction takes over and I feel the need to gamble, I would also like to be there for someone who needs to talk to someone who knows what it feels like to not be able to resist the temptation, but to have the ability to say NO, it is a daily thing that
never goes away, but in reality we all know the end result!!! Don't do it, and you will be so much further ahead. The ability to be honest to someone close makes the whole situation a whole lot easier, it is nice to know that if your family or friends do not support you that you can always find a friend here! My favorite pick me up has always been "life is to short, but remember one door closes (gambling),, another opens and the other door is so much happier! You can stop the pain, you can stop the tears, just remember there is someone out there that loves you more then you will ever know, and it can always be someone you do not even know!

Jen                                                                                          ARIZONA
Tucson, Arizona
USA
06/07/06

I am so glad I found this site.  I felt like a total fool up until two weeks ago when I finally admitted to myself and my family that
I have a problem.  I plan to visit here often.

pam                                                                                        NEW YORK
buffalo ny
usa
pambysue55@aol.com
06/05/06

I thank God I found this site! I was spiraling downward really quickly! I have a problem with gambling..especially internet gambling. After reading so many of your letters and articles, I am certain I will overcome this addiction.  I have put myself in such deep debt, have gotten months behind in house payments and have received utility shut off notices..all due to gambling!  I have not gambled in almost 3 days (i know thats not very long..but, for me it IS..'baby steps') and I dont intend to EVER gamble again. I know it will be a tough road, but i WILL do it..and with this site to come to, I will be less tempted to go to gambling sites.Does anyone know of a way that I could "block" gambling sites on the internet..just to be extra safe?  :)

sandi                                                                                       MICHIGAN
traverse city mich u s
sandilee925@charter.net
06/02/06

I still go to the casino. I went last night. I wish I could stop. It is the hardest thing to do. I always say it's my last time knowing all the trouble it has caused.  I go to GA meetings. My husband knows I am going but says nothing.  I feel I am letting my friends at GA down. I have made some good  friends.

jimmy                                                                                      IRELAND
belfast group . G.A.
ireland
jimmymcd6@btinternet
05/30/06

I'm a fella not a girl love your site have printed out some of your stuff I intend to give to the women in the Belfast Group which was formed maybe 15 or so months ago.  The girls I trust will hopefully get onto your Site and hopefully [again] get another perspective on this MAD craving of ours. Again I say your site is really good keep at it but simply A Day at time   My you all have a bet free future. 

Valarie F.                                                                               MICHIGAN
Detroit MI
USA
vjmfane@aol.com
05/24/06

How do I subscribe to receive your Newsletter?

sandra a.                                                                                MICHGAN
traverse city mich 
u s
sandilee925@charter.net
05/24/06

I was clean for two years but the last few months I have been going all the time.  I feel I am on a self destruction course I try to go to GA meeting but I won't let them help

dinki                                                                                       CALIFORNIA
san francisco
usa
provasko@sbcglobal.net
05/23/06

I have a problem with gambling and do not know how to get help for my addiction

Bonnie                                                                                    OREGON
Gresham Oregon
USA
boniru@comcast.net
05/23/06

HELLO TO ALL THE LADIES ON THE WHW WEBSITE
I just went to the chatroom, no one there. Last night I was there and 3 other ladies were on also. It was so cool to be able to chat with other compulsive gamblers. I wish that would happen more often! I am doing well. No gambling since Feb.1 06. I have had some really strong urges the last two days, but I used some recovery tools, instead. They worked! I am so grateful for my recovery and abstinence. Life does get better. ONE DAY AT A TIME. Each time I have an urge to gamble and resist, I feel stronger.  Dave, my husband and I are going to the coast tomorrow for 3 nights. He and I both need this vacation! I'm excited! I love the ocean and we stay at a place where the ocean looks like it is coming into your room, if you are on the second or third floor. It is so peaceful and relaxing. If I were gambling we would not even be together, let alone would we take a trip like this together. I pray every day for all the wonderful women on this site, for Gods peace, and another day of abstinence from gambling. God bless Bonnie 

PAM                                                                                      FLORIDA
OLDSAMR.FL
USA
OFFSHR24@TAMPABAY.RR.COM
05/22/06

I WENT TO MY FIRST GA MEETING LAST WEEK AND I WILL GO AGAIN THIS WEEK, I HAVE NOT GAMBLED IN 2 WEEKS AND EVERY DAY IS A TEST, I JUST TRY TO STAY BUSY AND TIME WILL TELL! BUT I AM TRYING!, I WILL
VISIT YOUR SITE AGAIN AFTER THURSDAY!

Debby                                                                                     ARIZONA
Sedona, AZ
usa
debbyriddell@hotmail.com
05/21/06

Tried to sign up for joining chat room but the email was returned.   How can I do this.  Also interested in online 12 step program

Martha                                                                                    ARIZONA
Arizona

MMcafee404@aol.com
05/21/06

I just found this site and have since spent over two hours reading so many of the messages. It is so nice to know that there are others out there who know what it feels like to deal with such an addiction. I have not gambled for three weeks! Actually today is my three week
anniversary. It hasn't been easy, oddly enough though the first two weeks were pretty easy...it's just the past few days that have seemed like a struggle.

My birthday is this coming Wednesday and I am having a few worries about how I will spend this day. After all, for the past ten years or so I would always spend every 'special' occasion at a casino. Of course it didn't have to be any sort of occasion...my days were
always spent in front of a slot machine!

I really loved reading the article about the differences in gambling types. I can see myself in the 'escape' gambler. I have used the casino as a form of self-medication for so long. I lost my mother to cancer five years ago and gambling felt like the only place I could escape
from the grief. Of course in the end there is no excuse...addiction is addiction and I am learning to take responsibility for the damage that I have created in my life.

Next week I turn 47 years old and for the first time in a long time I hope to be celebrating away from a slot machine.

God bless us all...

Martha

brenda                                                                                    SASKATOON, CANADA
saskatoon
canada
saskgypsy@hotmail.com
05/21/06

Wow, I see so much in me here, I have been clean for over a month, and I am  so proud of myself. I like you all was in that horrible place of insanity, stressed out, fearful, degraded, you name it, chaos!!! It took hitting rock bottom to pick myself up and get living. It might seem hard to do but when you put your mind to something you can do it.. Please remember you are all beautiful,  strong women. You deserve happiness and a wonderful place to live in spiritually. You need to forgive yourself, first and foremost, and know that you can kick this illness, And I say that for me because it is a disease. I suffer from bi-polar, and panic attacks. I know that when I was gambling my mental stability was horrible. People with Bi-polar, well for me anyway, like the thrill, the chaos of it all. I am on the right meds now and today I feel great.......And so can you, believe in yourself, love yourself, wake up each day and look in the mirror and tell yourself, I can kick this and lead a good healthy life.........

renee                                                                                       PENNSYLVANIA
phila,pa
usa
renee019013@aol.com
05/16/06

Hello I'm a 34 single mother ,I have a gambling problem and don't know what to do or who to turn to, I recently gambled away all of my money which left me 2 months behind in my rent and all my utilities are about to be shut off, I'm scared to death and don't know how to fix this, I can't get help financially which means I am going to loose my home. I can't believe I did this to my 2 girls. If anyone has any advice please email me ASAP. thank you
Renee

kay                                                                                         ENGLAND
UK
05/15/06

I found your site when i was looking for help.  I really thought I was the only person out there going through this. It as really helped just reading your site and I now feel confident that I can do it I can give this addiction up.  Thank you xxxx
 
Kay in England

Susan D                                                                                 SOUTH CAROLINA
Rock Hill, SC
USA

05/13/06

To all the ladies out there that read this, I would like you to know that we also have an email support network for female gamblers hoping to find recovery from this terrible addiction. This is a group of women (some with days of abstinence and some with years of recovery) with whom you will be able to relate and vice versa. We share our hopes and dreams as well as our difficult struggles. Together we are striving towards the same common goal - to live a better life free from addiction. Everyone in the group has something to offer so if you are considering joining, please take action towards helping yourself and sign up.   Please contact me at the following
e-mail address:   AlgamusRockHill@aol.com
We'd love to have you.
Love & Hugzzz
Susan D

Joan                                                                                        ALBERTA, CANADA
Calgary Alberta
Canada
chickchack@shaw.ca
05/12/06

Your site is really great... What a wonderful idea to have women helping women. Addiction is such a nasty thing... we all need help and support, and it is such a wonderful thing to see women helping one another instead of competing and all that other stuff we sometimes tend to get wrapped up in. I will certainly recommend this site to every woman I know... not only addicts, but those who might have a loved one suffering with addiction problems. So thanks you "guys" for caring enough to provide this helpful site...  Sincerely, Joan S

Toni                                                                                        OKLAHOMA
Tulsa, OK

tltaylor65@hotmail.com
05/11/06

Hello ladies.  I want to thank those of you who responded to what I wrote earlier in the week. I received an email from Marilyn, Joanie, Cheri, Kathy, and Tonya.  Thank you so much to each of you for sharing your own experiences with me and giving me ideas and
opinions on how to beat this aggressive addiction. Today is my 4th day of not gambling.  Only one of those days did I have money in my pocket so that I could've gone to the casino.  That was yesterday and I didn't go.  I actually used the money for things I needed..
like gasoline so I could make it to work for more than just one day. I spoke to two people about my problem.  First was my boss.  Sounds strange maybe but my boss is an awesome guy.  It's not often that I've met a man as nice, giving, and laid back as he is.  He was
willing to help me by offering to pay my bills (with my money of course) so that I wouldn't have access to my money to gamble with.  I had agreed to that until I spoke to a dear friend of mine.  When I told her all about it and then explained what he had offered to do.. she
had a fit.  She doesn't know him, didn't know if he'd do it right, etc.  So.. now she's going to do it.   We're going to set up a checking account in both our names but she's going to have the checks, the bank card and I'm not going to have access to my money except through her. I've known her for years and trust her completely.  She's proven herself trustworthy to me repeatedly over the years. I think this is going to be a good thing.  She's always been the sort to balance her checkbook every month and have a budget for herself.  She'll do the same for me.  My hope is that since I won't have access to money, I won't be able to gamble as long as she does this for me.  Once I take over my own finances again.. I should have gone a long time without gambling.  Months.  So once things are better, and my bills are caught up or at least on the road to being caught up.. I'm  hoping I'll continue to stay away.  I'm sure the thought will always be there.. but having been away for so long will help me stay away.  In the mean time I will keep myself occupied somehow.  I didn't make that GA meeting Tuesday.  That was my first evening off in several days.  I work two jobs and I was so exhausted I couldn't make myself get out of the chair. I read instead.  At least I didn't gamble. I still intend to go.  Finding the time off and then the energy to go may be challenging for me but I'll get there.  Anyway.. I could just go on and on but this was merely a thank you note  so I will end this here. 
 
Thank you again to all of you.  I intend to answer each of you but be patient with me.  I only have internet access at work and sometimes I get busy.  Work has this terrible tendency to interfere with my personal life.  As time permits I will respond to your  emails.  God bless.

Toni
Tulsa, OK

Cheri                                                                                      WASHINGTON
WA State
USA
cherigilliland@earthlink.net
05/08/06

Hi Toni, I'm glad to meet you as I'm also in recovery.  Maybe I can help by letting you know you are NOT alone.  You DO have us here at the site and we're all pretty much like yourself.... just trying to get out of the maddness of gambling addiction.  I'm so happy that
you have found this site as it's been a big help to me and I've met some very very special friends already.  My heart really goes out to you as I feel your pain deeply.  Been there... am still there, but have moved forward small step by small step.  "One bite at a time" is
how you eat that Elephant that no one wants to talk about with you.... one small bite at a time.  Be very pleased when you can accomplish that each day and be very thankful.  Speaking of thankful.... My first suggestion is a:
 
1).     Gratitude Journal - I combine mine with a prayer journal of requests.  As my prayers are fulfilled I cross them off and believe you me, they get crossed off!
 
2).        You don't use the internet slots or I'd highly recommend "Gamblock".  It's been critical along with my daily quiet time with my HP (whom I shall call GOD).
 
3).        SO, along those lines I would highly suggest that you DO block yourself from the casino's, ATM banking, or whatever it takes babe..... whatever it takes.  It's really important.  You will thank yourself later........ ha!
 
4).      Try very hard to keep your sense of humor during all of this.  You will be OK as long as you admit your addiction, ask for help, accept help and seriously commit to recovery.  You will be OK!  Please also get to GA (don't know much about them), or like me a Christian Counselor or maybe I'll be at the next GA meeting too!  Bummer we're not in the same town!!!  Then, I'd have a friend to go with.  Well, listen to me.  I've only been with this group for over a month, but it's been extremely helpful to know I'm not alone. 
Hang in there sweetie and know you are loved and cared about by many.  I've met some really wonderful friends through this site that suffer from my same Internet Slots addiction.  I know you will too. 
 
Faith, hope & love,
Cheri G

renee                                                                                       MINNESOTA
Stillwater, MN

gothmannr@webtv.net
05/08/06

As I have been trying each day to begin anew with my surrender to recovery and a better way of living I am grateful for this site and the E-mail connections I am making..Last week my sister sent me this reading which was just what I needed--I am passing it on in hopes it
helps someone else:

Daily Reflections
HEALING HEART AND MIND
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
TWELVE STEPS AND TWELVE TRADITIONS, p. 55
Since it is true that God comes to me through people, I can see that by keeping people at a distance I also keep God at a distance. God is nearer to me than I think and I can experience Him by loving people and allowing people to love me. But I can neither love nor be loved if I allow my secrets to get in the way. It's the side of myself that I refuse to look at that rules me. I must be willing to look at the dark side in order to heal my mind and heart because that is the road to freedom. I must walk into darkness to find the light and walk into fear to find peace. By revealing my secrets - and thereby ridding myself of guilt - I can actually change my thinking; by altering my thinking, I can change myself. My thoughts create my future. What I will be tomorrow is determined by what I think today.  

Bonnie                                                                                     OREGON
Gresham,Oregon
USA
boniru@comcast.net
05/08/06

  Dear Toni
    It was good for me to read your letter, for again it reminds me that we compulsive gamblers are more alike than many of us realize or want to admit to. I used to be able to carry money with me with no problem. After a year and 1/2 period where I had 7 major devastating relapses, I have reached a place where I am not comfortable carrying cash with me. It is a humbling place to be at, but my life is on the line, and I now realize that I need to be willing to go to any lengths for my recovery. I use coffee cards for Starbucks which my husband buys for me . He also buys my gas and cigarettes and we now grocery shop together once a week. My name is off the checking and savings account and I have no access to credit cards. I am a 50 year old woman who has had to give up all rights to money. Do I get frustrated sometimes? YES.   Do I feel like a child sometimes? HELL YES. But then I have to look at my past behavior, and take responsibility for for all that I have created because of my gambling. The absolute Hell I put myself and my loved
ones through. When I can do that, I have the attitude, that this is a small  price to pay, if it means saving me from the absolute destruction which  will come to pass if I place that firstbet. Today I have 97 days of not  gambling ONE DAY AT A TIME, by the grace of God,
GA and the time I spent  at Algamus for gambling treatment. Life is truly getting better, day by day. I am glad you mentioned going to a GA meeting Toni. I hope you will find the support there which I have found in GA. I also see a counselor every other week, which has
helped me to work on the deeper issues in my life. This WHW website has been a tremendous recovery tool for me. Remember you are not alone, and you do not have to do this alone.   My thoughts and prayers are with you Toni. Love Bonnie

Carolyn B.                                                                              MISSISSIPPI
Miss.


05/08/06

I am so proud of Tonya.  I take no credit for what she did.  She was very determined to get herself on track the day we were in the chatroom.  I think she did the right thing by putting up barriers to aid in her recovery. I am 41 days gamble free from the internet
casinos and 29 days from the land casino.  Hooray!!!!!!!!!!  I did play for fun at some of the internet casinos but soon discovered that it was not the right thing to do because it made me want to play for real money.  So one more lesson learned.  Taking it one day at
a time!!!!!

Carolyn B.

Toni                                                                                        OKLAHOMA
Tulsa, OK

tltaylor65@hotmail.com
05/08/06

My heart goes out to those women who are suffering the effects of this terrible disease - compulsive gambling. I read about your stories and see myself in most of them. Thankfully I've never used internet gambling but my problem is still quite severe.  I have left messages here in the recent past expressing my desire to stop having recognized my addiction.  I have yet to stop.  Perhaps I should pose a question.  I want to stop.. I need to stop or I will lose everything.  I've worked hard my whole life and I am/was a good person.  I was a
loyal friend,trustworthy and would rarely lie.  I want to be that person again.  I've even tried telling myself not to go when I have money because chances are I won't win and even if I do, it won't be enough and I'll lose it all